Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Paschal Vegetable Salad recipe

40 mins

130 mins

461 calories

82
Cress Soup recipe

25 mins

25 mins

442 calories

79
Beef and Beer Stew recipe

120 mins

120 mins

515 calories

73
Duck Breast with Carrots recipe

45 mins

45 mins

Beef Broth with Dumplings recipe

165 mins

165 mins

Lamb Shank with Gnocchi recipe

195 mins

195 mins

2441 calories

83
Beef Stew with Lentils recipe

80 mins

80 mins

706 calories

100
Creamy Garlic Soup with Tuna recipe

25 mins

25 mins

478 calories

87
Fennel Soup with Wontons recipe

50 mins

50 mins

Lobster Sauce recipe

75 mins

75 mins

Grilled Salmon with Vegetables recipe

30 mins

30 mins

458 calories

90
Tomato Potato Casserole recipe

60 mins

60 mins

486 calories

85
Braised Leeks and Ham recipe

25 mins

25 mins

184 calories

62
Monkfish with Leeks recipe

40 mins

40 mins

Beef Goulash with Noodles recipe

135 mins

135 mins

Irish Stew recipe

150 mins

150 mins

Poached Herb Lamb recipe

50 mins

50 mins

Vegetable-Stuffed Cod Fillets recipe

60 mins

60 mins

Kohlrabi with Meat Stuffing recipe

75 mins

75 mins

958 calories

85
Sorrel Soup recipe

40 mins

40 mins

193 calories

90
Chicken Curry with Vegetables recipe

30 mins

30 mins

Chicken with Vegetables recipe

60 mins

60 mins

376 calories

90
Oxtail Soup recipe

210 mins

930 mins

Leek Quiche recipe

75 mins

75 mins

471 calories

77
Roast Turkey Roulade recipe

150 mins

150 mins

408 calories

83
Lentil Stew recipe

45 mins

45 mins

549 calories

68
Poached Monkfish with Mango recipe

25 mins

25 mins

287 calories

82
Potato Leek Soup recipe

60 mins

60 mins

Fried Sole recipe

60 mins

60 mins

Fish Stew recipe

165 mins

165 mins

Cold Cucumber Soup recipe

110 mins

110 mins

239 calories

96
Pork Belly with Chestnuts recipe

105 mins

105 mins

A Quartet of Fish Appetizers recipe

180 mins

900 mins

1177 calories

83

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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