Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Leek and Apple Dumpling Soup recipe

75 mins

100 mins

Beef Stew with Vegetables recipe

30 mins

90 mins

668 calories

98
Rice with Mushrooms and Vegetables recipe

30 mins

70 mins

397 calories

90
Salsify, Tomato and Goat Cheese Quiche recipe

60 mins

180 mins

3836 calories

83
Leek, Bacon and Manchego Frittata recipe

10 mins

23 mins

386 calories

72
Roast Duck with Apples and Red Onions recipe

35 mins

155 mins

463 calories

96
Fish Shepherd's Pie recipe

40 mins

105 mins

669 calories

81
Zucchini Soup recipe

20 mins

45 mins

223 calories

86
Spinach Pork Roulade recipe

40 mins

95 mins

Lentils with Homemade Pasta recipe

30 mins

800 mins

3032 calories

79
Ostrich Stew with Leeks and Sweet Potatoes recipe

30 mins

55 mins

450 calories

Chicken Soup with Potatoes recipe

200 mins

200 mins

288 calories

96
Sour Calf's Lung recipe

210 mins

210 mins

Carrot and Leek Soup with Buttermilk recipe

30 mins

30 mins

55 calories

96
Tomato-leek Rice with Cod Fillets recipe

40 mins

40 mins

586 calories

79
German Potato, Bacon and Leek Quiche recipe

40 mins

150 mins

1062 calories

62
Fish Stew recipe

40 mins

75 mins

Leek, Cucumber, and Apple Salad recipe

30 mins

38 mins

487 calories

93
Tomato Quiche with Turkey Ham recipe

60 mins

140 mins

4102 calories

69
Sole Fillets with Baby Carrots and Peas recipe

20 mins

30 mins

642 calories

68
Spicy Chicken Crepes recipe

45 mins

90 mins

635 calories

69
Cheesy Potato Cakes recipe

30 mins

75 mins

466 calories

70
Minestrone recipe

20 mins

40 mins

Baked Pork Loin recipe

40 mins

115 mins

560 calories

81
Dim Sum recipe
0
(0)

40 mins

68 mins

Polenta Rounds with Apple, Leek and Curry Sauce recipe

50 mins

105 mins

593 calories

79
Carp with Vegetables recipe

25 mins

60 mins

512 calories

82
Chicken Breast on Mixed Vegetables recipe

30 mins

70 mins

370 calories

99
Leek Tart recipe

90 mins

90 mins

2436 calories

86
Baked Potatoes with Corn and Sausage recipe

10 mins

35 mins

394 calories

Vegan Ravioli with Vegetable Sauce recipe

90 mins

130 mins

796 calories

Pea Soup with Smoked Fish recipe

30 mins

50 mins

346 calories

82
Fish Stew recipe

30 mins

70 mins

343 calories

87
Ham Hock recipe

1 min

1 min

677 calories

Fennel with Carrots and Yogurt recipe

20 mins

30 mins

128 calories

87
Vegetable Stock recipe

20 mins

70 mins

219 calories

Miso Soup recipe

20 mins

30 mins

239 calories

96
Pasta with Meat Sauce recipe

45 mins

45 mins

620 calories

81
Artichoke Vegetable Salad recipe

55 mins

55 mins

126 calories

94
Flounder in Orange Sauce recipe

25 mins

25 mins

649 calories

97
Vegetable Soup with Ginger and Shrimp recipe

20 mins

20 mins

140 calories

Leek Pie with Salmon recipe

60 mins

60 mins

664 calories

63
Prosciutto-wrapped Monkfish with Leeks and Rice recipe

45 mins

45 mins

773 calories

64
Marinated Shrimp recipe

40 mins

40 mins

316 calories

84
Spaghetti with Chicken Breasts recipe

25 mins

25 mins

25977 calories

79
Leek and Bacon Pancakes recipe

20 mins

35 mins

1027 calories

68
Lemon Chicken Soup recipe

40 mins

40 mins

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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