Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Savory Pumpkin Pastries recipe

45 mins

130 mins

139 calories

71
Roast Beef recipe

35 mins

155 mins

454 calories

79
Endive Leek Soup recipe

15 mins

30 mins

183 calories

75
Pea Soup with Dumplings recipe

60 mins

255 mins

642 calories

87
Perch En Papillote recipe

40 mins

75 mins

371 calories

96
Ham and Pumpkin Soup recipe

25 mins

55 mins

Vegetable Stew recipe

30 mins

50 mins

339 calories

90
Pork with Pineapple in Chile Sauce recipe

45 mins

60 mins

1461 calories

61
Leek and Herb Soup recipe

25 mins

55 mins

354 calories

96
Asian Beef and Noodle Soup recipe

45 mins

185 mins

495 calories

98
Barley Soup recipe

30 mins

635 mins

509 calories

74
Broccoli and Leek Lasagne recipe

45 mins

75 mins

961 calories

70
Lobster Fish Chowder recipe

45 mins

95 mins

373 calories

86
Chicken Soup with Vegetables recipe

45 mins

175 mins

208 calories

99
Orange-Carrot Soup recipe

20 mins

50 mins

286 calories

95
Chicken with Carrots recipe

20 mins

45 mins

376 calories

Fish on Bed of Vegetables recipe

20 mins

35 mins

250 calories

75
Stuffed Roast Pork recipe

40 mins

80 mins

619 calories

71
Potato Corn Soup with Salmon recipe

20 mins

45 mins

398 calories

88
Radish and Leek Salad with Chicken recipe

30 mins

50 mins

386 calories

Green Salad with Tomato and Egg recipe

20 mins

27 mins

227 calories

85
Lentil Stew recipe

20 mins

785 mins

2764 calories

Leek and Bacon Tart recipe

45 mins

45 mins

691 calories

Bouillabaisse recipe

65 mins

65 mins

325 calories

90
Perch with Wasabi and Vegetables recipe

30 mins

30 mins

243 calories

83
Vegetable Barley Soup recipe

75 mins

75 mins

295 calories

93
Leek Soup with Prosciutto and Pesto recipe

25 mins

25 mins

376 calories

69
Asian Soup recipe

with tofu and shrimp on a skewer

0
(0)

45 mins

45 mins

165 calories

Vegetable and Beef Soup recipe

120 mins

120 mins

423 calories

100
Fish Soup with Garlic Mayonnaise (aioli) recipe

60 mins

60 mins

504 calories

Deep-dish Quiche with Ham and Vegetables recipe

105 mins

105 mins

252 calories

77
Potato Soup with Apples and Horseradish recipe

40 mins

40 mins

155 calories

90
Perch Fillet with Pepper Sauce recipe

50 mins

50 mins

468 calories

79
Boiled Beef with Horseradish recipe

180 mins

180 mins

413 calories

Vegetable Spaghetti recipe

with lemon

0
(0)

30 mins

30 mins

602 calories

92
Swedish Pork and Vegetable Stew recipe

90 mins

90 mins

361 calories

Vegetable Soup with Zucchini and Carrots Stars recipe

20 mins

45 mins

14 calories

Pork Loin Roast with Pineapple Curry Sauce recipe

90 mins

90 mins

435 calories

Tagliatelle with Chicken and Vegetables recipe

35 mins

35 mins

815 calories

84
Swedish Stew with Smoked Pork recipe

45 mins

45 mins

404 calories

87
Spinach Leek Quiche recipe

75 mins

75 mins

357 calories

Potato Soup with Leek and Bacon recipe

30 mins

30 mins

301 calories

Sour Pork Ribs recipe

30 mins

300 mins

3515 calories

86
Potato and Celery Soup with Smoked Fish recipe

15 mins

40 mins

346 calories

93
Pan-Seared Pork Chops with Pears and Potatoes recipe

20 mins

50 mins

449 calories

79
Pancake Beef Soup recipe

30 mins

120 mins

259 calories

85

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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