Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Sole with Vegetables En Papillote recipe

50 mins

50 mins

350 calories

96
Nasi Goreng recipe

30 mins

30 mins

521 calories

86
Potato-Leek Soup recipe

35 mins

35 mins

220 calories

71
Roast Pork Shanks with Vegetables recipe

75 mins

75 mins

1832 calories

92
Roast Pork recipe

190 mins

190 mins

Chop Suey recipe

50 mins

50 mins

390 calories

92
Monkfish with Arugula Rice recipe

60 mins

60 mins

739 calories

84
Vegetable Broth recipe

70 mins

70 mins

790 calories

85
Lentil Soup with Vegetables recipe

75 mins

75 mins

Vegetable Soup with Bratwurst recipe

45 mins

45 mins

Vegetable Stew with Pasta and Turkey recipe

25 mins

25 mins

392 calories

92
Asian Pork and Vegetable Pan with Rice recipe

30 mins

30 mins

513 calories

67
Simple Pot-Au-Feu recipe
Protein-Packed Dinner
0
(0)

60 mins

60 mins

Boiled Lobster recipe

20 mins

20 mins

850 calories

82
Potato Leek Soup recipe

30 mins

30 mins

Stuffed Zucchini recipe

25 mins

25 mins

218 calories

87
Fried Trout with Leeks recipe

45 mins

45 mins

471 calories

75
Fried Potatoes with Leeks and Bacon recipe

60 mins

60 mins

545 calories

67
Pork and Vegetable Soup recipe

110 mins

110 mins

Wild Mushroom Soup with Peas recipe

60 mins

60 mins

Beef with Polenta recipe

20 mins

20 mins

372 calories

83
Chicken Breast with Apples and Leeks recipe

25 mins

25 mins

848 calories

87
Smoked Pork and Cabbage Stew recipe

50 mins

50 mins

276 calories

96
Vegetable Stew with Smoked Pork recipe

50 mins

50 mins

276 calories

96
Penne with Leeks and Almonds recipe

25 mins

25 mins

795 calories

76
Shrimp Bisque recipe

45 mins

45 mins

Potato-leek Gratin recipe

70 mins

70 mins

Lobster with Foie Gras recipe

60 mins

60 mins

Pasta Quiche recipe

70 mins

70 mins

447 calories

Pork Belly and Cabbage Stew recipe

180 mins

180 mins

Beef, Pork and Vegetable Stew recipe

120 mins

120 mins

Chicken Stew with Vegetables and Potatoes recipe

70 mins

70 mins

324 calories

Mixed Greens with Seafood recipe

45 mins

45 mins

362 calories

Carrot and Leek Soup with Pancake Strips recipe

50 mins

50 mins

421 calories

Seafood Risotto recipe

45 mins

45 mins

Coconut Vegetable Curry with Mini Meatballs recipe

30 mins

30 mins

550 calories

84
Lamb Shanks with Beans recipe

210 mins

210 mins

1096 calories

90
Stuffed Chicken Breasts with Leeks recipe

25 mins

25 mins

505 calories

63
Cold Leek Soup recipe

165 mins

165 mins

222 calories

90
Seafood Soup recipe

30 mins

30 mins

378 calories

84
Potato-crusted Salmon with Vegetables recipe

45 mins

45 mins

627 calories

79

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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