Pastry Wrapped Vegetable Studded Meatloaf

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Pastry Wrapped Vegetable Studded Meatloaf
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Health Score:
68 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h.
Ready in
Calories:
5217
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie5,217 cal.(248 %)
Protein193 g(197 %)
Fat417 g(359 %)
Carbohydrates182 g(121 %)
Sugar added0 g(0 %)
Roughage21.4 g(71 %)
Vitamin A2.7 mg(338 %)
Vitamin D6.3 μg(32 %)
Vitamin E23 mg(192 %)
Vitamin K282.2 μg(470 %)
Vitamin B₁5.9 mg(590 %)
Vitamin B₂2.4 mg(218 %)
Niacin80.9 mg(674 %)
Vitamin B₆5 mg(357 %)
Folate623 μg(208 %)
Pantothenic acid7.6 mg(127 %)
Biotin78.1 μg(174 %)
Vitamin B₁₂13.9 μg(463 %)
Vitamin C542 mg(571 %)
Potassium5,253 mg(131 %)
Calcium800 mg(80 %)
Magnesium362 mg(121 %)
Iron16.8 mg(112 %)
Iodine93 μg(47 %)
Zinc26.3 mg(329 %)
Saturated fatty acids218.1 g
Uric acid1,191 mg
Cholesterol1,546 mg
Complete sugar30 g

Ingredients

for
1
Ingredients
1 stale White roll
1 stalk Leeks
2 Bell pepper (Red and yellow)
1 onion
2 Tbsps butter
60 grams (approximately 2 ounces) Bacon
700 grams (approximately 25 ounces) ground pork
1 egg
2 Tbsps freshly chopped Chervil
50 grams (approximately 1 3/4 ounces) grated Cheese (z. B. Emmentaler)
salt
peppers
Nutmeg
1 pinch chili peppers
1 tsp untreated lemon zest
450 grams (approximately 1 pound Puff pastry dough
1 egg yolk
2 Tbsps Whipped cream
How healthy are the main ingredients?
LeekWhipped creamonioneggsaltNutmeg

Preparation steps

1.

Tear the roll into large pieces, soak in lukewarm water to soften and squeeze dry. Rinse, clean and chop the leeks. Rinse, halve and remove seeds and ribs from peppers and cut into 1 cm (approximately 3/8-inch) cubes. Peel the onion and chop finely. Melt the butter in a pan, add the onion and cook until translucent. Add the leeks and peppers and sauté 2-3 minutes. Remove from heat and let cool. Cut the bacon into small cubes and place in a bowl with the meat, bread, vegetables, egg, parsley and cheese and knead until well combined. If necessary, add another egg. Season well with salt, pepper, nutmeg, chile and lemon zest.

2.

Preheat the oven to 180°C (approximately 350°F)  Line a loaf pan with parchment paper. Line with half the puff pastry and press to come halfway up the sides of the pan. Press the meat mixture into the pan. From the remaining pastry cut a rectangle the size of the baking pan, put it over the meat, and squeeze the pastry edges together. Cut any remaining pasty into decorative strips and place on top. Whisk the egg yolk with the cream, and coat the dough with it. Bake until the filling is set and the dough is golden brown, about 1 hour 15 minutes . If the dough is browning too quickly tent with foil.

3.

Remove from oven and allow to cool in the pan. Serve sliced.