Caper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,137 Caper recipes from EAT SMARTER

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Baked Pasta with Zucchini and Tomatoes recipe

Baked Pasta with Zucchini and Tomatoes

(0)

25 mins

47 mins

606 calories

89

BBQ Sauces for Fish and Shrimp recipe

BBQ Sauces for Fish and Shrimp

(0)

60 mins

60 mins

Marinated Cod with Mediterranean Vegetables recipe

Marinated Cod with Mediterranean Vegetables

(0)

25 mins

80 mins

309 calories

79

New Potatoes with Tuna Dip recipe

New Potatoes with Tuna Dip

(0)

15 mins

45 mins

623 calories

79

Mediterranean Potato Soup recipe

Mediterranean Potato Soup

(0)

40 mins

40 mins

263 calories

95

Mediterranean Goat Cheese Pastry recipe

Mediterranean Goat Cheese Pastry

(0)

60 mins

60 mins

360 calories

76

Tuna with Almonds, Tomatoes and Celery recipe

Tuna with Almonds, Tomatoes and Celery

(0)

30 mins

60 mins

480 calories

Bollito Misto (Italian Stew) recipe

Bollito Misto (Italian Stew)

(0)

135 mins

135 mins

902 calories

79

Garlic Spaghetti recipe

Garlic Spaghetti

with fine strips of vegetables

(0)

40 mins

40 mins

316 calories

Meatballs with Tomato and Caper Sauce recipe

Meatballs with Tomato and Caper Sauce

(0)

55 mins

55 mins

211 calories

70

Fried Plaice Fillets with Crabmeat Salad recipe

Fried Plaice Fillets with Crabmeat Salad

(0)

40 mins

40 mins

1704 calories

72

Greek Salad recipe

with feta cheese and olives

(0)

20 mins

20 mins

346 calories

85

Tuna Salad on Toast with Seasoned Butter recipe

Tuna Salad on Toast with Seasoned Butter

(0)

25 mins

25 mins

710 calories

86

Crostini with Artichokes and Beans recipe

Crostini with Artichokes and Beans

(0)

30 mins

30 mins

277 calories

Ground Beef and Cheese Pie recipe

Ground Beef and Cheese Pie

(0)

50 mins

50 mins

Pork Medallions with Three Sauces recipe

Pork Medallions with Three Sauces

(0)

60 mins

60 mins

Scrambled Eggs with a Difference recipe

Scrambled Eggs with a Difference

(0)

20 mins

20 mins

Wraps with Tuna-egg Salad Filling recipe

Wraps with Tuna-egg Salad Filling

(0)

15 mins

15 mins

424 calories

75

Endive Salad recipe

with Fried Eggplant

(0)

30 mins

30 mins

120 calories

Smoked Salmon and Rösti Appetizers recipe

Smoked Salmon and Rösti Appetizers

(0)

45 mins

45 mins

360 calories

Baked Redfish with Spicy Tomato Sauce recipe

Baked Redfish with Spicy Tomato Sauce

(0)

120 mins

180 mins

608 calories

Pike with Creamy Caper Sauce recipe

Pike with Creamy Caper Sauce

(0)

50 mins

50 mins

195 calories

Redfish Fillets with Mustard and Caper Sauce and Cucumber Salad recipe

Redfish Fillets with Mustard and Caper Sauce and Cucumber Salad

(0)

40 mins

40 mins

402 calories

88

Spinach and Garlic Smoothie recipe

Spinach and Garlic Smoothie

(0)

15 mins

15 mins

233 calories

Vegetable Pizza with Jerusalem Artichokes recipe

Vegetable Pizza with Jerusalem Artichokes

(0)

70 mins

70 mins

376 calories

Asparagus and Salmon Ragout recipe

Asparagus and Salmon Ragout

(0)

60 mins

60 mins

349 calories

73

Baked Cannelloni Stuffed with Cod recipe

Baked Cannelloni Stuffed with Cod

(0)

75 mins

75 mins

359 calories

82

Pork Medallions in Spicy Sauce recipe

Pork Medallions in Spicy Sauce

(0)

40 mins

40 mins

207 calories

Roast Beef in Tomato-caper Sauce recipe

Roast Beef in Tomato-caper Sauce

(0)

50 mins

50 mins

54 calories

79

Radish Salad recipe

with feta cheese

(0)

30 mins

30 mins

234 calories

95

Tea Sausage and Endive Crêpes recipe

Tea Sausage and Endive Crêpes

(0)

50 mins

50 mins

Asian Chicken Salad with Papaya in a Cucumber Ring recipe

Asian Chicken Salad with Papaya in a Cucumber Ring

(0)

40 mins

40 mins

339 calories

85

Sun-dried Tomato and Ricotta Ravioli with Fresh Tomato Sauce recipe

Sun-dried Tomato and Ricotta Ravioli with Fresh Tomato Sauce

(0)

50 mins

90 mins

966 calories

79

Toast with Asparagus and Capers recipe

Toast with Asparagus and Capers

(0)

15 mins

25 mins

136 calories

72

Bruschetta with Ricotta and Capers recipe

Bruschetta with Ricotta and Capers

(0)

15 mins

20 mins

374 calories

82

Caponata and Mozzarella Sandwiches recipe

Caponata and Mozzarella Sandwiches

(0)

25 mins

45 mins

266 calories

81

Caponata recipe

(0)

25 mins

45 mins

210 calories

84

Baked Tomatoes Stuffed with Vegetable Rice recipe

Baked Tomatoes Stuffed with Vegetable Rice

(0)

25 mins

65 mins

290 calories

81

Entrecote with Olive and Anchovy Butter recipe

Entrecote with Olive and Anchovy Butter

(0)

20 mins

35 mins

551 calories

79

Cround Meat Gratin with Vegetables recipe

Cround Meat Gratin with Vegetables

(0)

35 mins

95 mins

769 calories

81

Potato Salad with Fish, Dried Tomatoes and Arugula recipe

Potato Salad with Fish, Dried Tomatoes and Arugula

(0)

35 mins

110 mins

451 calories

86

Lentil Salad with Steak Patties recipe

Lentil Salad with Steak Patties

(0)

50 mins

820 mins

453 calories

87

A Trio of Fish Tartares with Parsley Sauce recipe

A Trio of Fish Tartares with Parsley Sauce

(0)

45 mins

45 mins

571 calories

92

Basil Pasta with Meat Sauce recipe

Basil Pasta with Meat Sauce

(0)

50 mins

105 mins

698 calories

77

Gazpacho with Tuna and Tapenade recipe

Gazpacho with Tuna and Tapenade

(0)

30 mins

30 mins

1085 calories

75

Crostini recipe

(0)

20 mins

25 mins

321 calories

Remoulade recipe

(0)

15 mins

15 mins

363 calories

74

Tuna Appetizers recipe

Tuna Appetizers

(0)

25 mins

25 mins

405 calories

79