cane sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
403 cane sugar recipes
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Basic Low Cal Tomato Sauce recipe
Smarter Home Cooking
Basic Low Cal Tomato Sauce
4
(4)

20 mins

50 mins

69 calories

7,6
Goat Cheese Gratin recipe
EatSmarter exclusive recipe
Goat Cheese Gratin

with Plum Compote

4
(4)

40 mins

60 mins

234 calories

6,5
Tropical Fruit Salad recipe
Flu-Season Savior
Tropical Fruit Salad

with Coconut

4
(4)

20 mins

40 mins

291 calories

8,2
Cherry Walnut Muffins recipe
EatSmarter exclusive recipe
Cherry Walnut Muffins

with Vanilla Yogurt

4
(4)

15 mins

55 mins

200 calories

6,5
Cake Roll with Strawberry-Lime Cream recipe
Healthy Treat
Cake Roll with Strawberry-Lime Cream
4.2
(5)

50 mins

200 mins

102 calories

7,2
Pumpkin Nut Muffins recipe
Seasonal Kitchen
Pumpkin Nut Muffins
4
(4)

30 mins

95 mins

258 calories

7,0
Endive Gratin recipe
Fine Vegetable Cuisine
Endive Gratin

with Parmesan Cheese and Walnut Breadcrumbs

4
(4)

50 mins

50 mins

220 calories

7,3
Ravioli with Chicken Filling recipe
Healthy Gourmet Kitchen
Ravioli with Chicken Filling

and Tomatoes

4
(4)

75 mins

100 mins

595 calories

8,6
Chicken Roulade recipe
EatSmarter exclusive recipe
Chicken Roulade

with Vegetables and Sesame

4
(3)

50 mins

410 mins

597 calories

9,0
Coconut and Lime Ice recipe
EatSmarter exclusive recipe
Coconut and Lime Ice

with Caramelized Mango Slices

4
(3)

40 mins

280 mins

185 calories

7,3
Pickled Herring Salad recipe
High in Healthy Fats
Pickled Herring Salad

with Melon

4
(3)

25 mins

25 mins

373 calories

8,3
Cauliflower with Roast Beef recipe
EatSmarter exclusive recipe
Cauliflower with Roast Beef

in Herb Sauce

4
(3)

35 mins

35 mins

310 calories

9,3
Raspberry Aspic recipe
EatSmarter exclusive recipe
Raspberry Aspic

with Lemon and Prosecco

4
(2)

40 mins

280 mins

182 calories

6,9
Thai Spring Rolls recipe
EatSmarter exclusive recipe
Thai Spring Rolls

with Ground Pork, Lettuce and Glass Noodles

4
(2)

70 mins

70 mins

459 calories

8,1
Corn on the Cob with Parsley Mayonnaise recipe
For The Whole Family
Corn on the Cob with Parsley Mayonnaise

aka "Gold Bars"

4
(2)

25 mins

30 mins

161 calories

7,3
Raspberry Ginger Muffins recipe
Guilt-Free Snack
Raspberry Ginger Muffins

with Vanilla Cream

4
(2)

30 mins

85 mins

167 calories

7,1
Bulgur-Fennel Salad with Mint recipe
EatSmarter exclusive recipe
Bulgur-Fennel Salad with Mint

and Caramelized Onions

4
(2)

45 mins

45 mins

456 calories
Simple Oatmeal Bread recipe
Simple Oatmeal Bread
4
(2)

75 mins

135 mins

6,7
Buttermilk and Almond Gelatin recipe
EatSmarter exclusive recipe
Buttermilk and Almond Gelatin

with Colorful Fruit Salad

4
(1)

40 mins

230 mins

348 calories
Poppy Dumplings By Eckart Witzigmann recipe
EatSmarter exclusive recipe
Poppy Dumplings By Eckart Witzigmann

with Burgundy Sauce

4
(1)

90 mins

90 mins

484 calories

6,7
Ice Cream Soufflé recipe
EatSmarter exclusive recipe
Ice Cream Soufflé

with Rhubarb Core

4
(1)

70 mins

70 mins

468 calories
Baked Fig Crostini recipe
EatSmarter exclusive recipe
Baked Fig Crostini

with Red Wine, Ricotta and Roquefort

4
(1)

30 mins

70 mins

160 calories

7,2
Fruited Tea Bread recipe
Fruited Tea Bread
4
(1)

120 mins

840 mins
Sweet Potato and Plantain Gratin recipe
Sweet Potato and Plantain Gratin
4
(1)

55 mins

55 mins

606 calories

7,2
Pumpkin and Apple Chutney recipe
Super Beauty Food
Pumpkin and Apple Chutney
4
(1)

75 mins

75 mins

7,5
Peanut Cookies recipe
Peanut Cookies
4.5
(2)

105 mins

105 mins
Bavarian Cream with Quark recipe
EatSmarter exclusive recipe
Bavarian Cream with Quark

and Vanilla Bean

3.88889
(9)

40 mins

280 mins

265 calories

6,5
Coconut Berry Tart recipe
Flavorful Snack For Weight Loss
Coconut Berry Tart

with Vanilla Cream

3.833335
(6)

45 mins

110 mins

182 calories

7,0
Key Lime Pie recipe
Healthy Treat
Key Lime Pie

with Cookie Crust

3.8
(10)

50 mins

90 mins

292 calories

6,3
Barley Porridge with Raspberries recipe
Baby Food (10+ months)
Barley Porridge with Raspberries

(For Babies, 10 Months and Older)

3.75
(4)

20 mins

30 mins

215 calories

6,8
White Chocolate-Yogurt Mousse recipe
EatSmarter exclusive recipe
White Chocolate-Yogurt Mousse

with Oranges and Pomegranate Seeds

3.666665
(6)

45 mins

165 mins

304 calories

6,4
Crispy Kohlrabi Sticks recipe
EatSmarter exclusive recipe
Crispy Kohlrabi Sticks

with Tarragon Sauce

3.666665
(6)

30 mins

30 mins

340 calories

8,8
Smarter Buttermilk Cream recipe
EatSmarter exclusive recipe
Smarter Buttermilk Cream

with Elderberry Syrup and Blueberries

3.666665
(3)

30 mins

210 mins

214 calories

6,9
Indian Dosa with Coconut-Potatoes recipe
Variation On A Classic Dish
Indian Dosa with Coconut-Potatoes

and Scallions

3.666665
(3)

90 mins

1050 mins

589 calories
Raisin Buns with Walnuts recipe
Variation On A Classic Dish
Raisin Buns with Walnuts
3.666665
(3)

45 mins

85 mins

152 calories

7,2
Braised Romaine Lettuce recipe
EatSmarter exclusive recipe
Braised Romaine Lettuce

with Tomatoes, Olives and Parmesan

3.625
(8)

20 mins

20 mins

263 calories

9,1
Cherry Cashew Crumble Tart recipe
Made With Whole Grains
Cherry Cashew Crumble Tart
3.6
(5)

60 mins

160 mins

166 calories

6,3
Red Berry Compote recipe
Healthy Treat
Red Berry Compote

with Vanilla Sauce

3.5
(4)

30 mins

120 mins

206 calories

7,2
Spicy Pea and Bean Tart recipe
EatSmarter exclusive recipe
Spicy Pea and Bean Tart

with Pine Nuts and Mint

3.5
(2)

30 mins

75 mins

452 calories

8,7
Smoked Tofu Salad recipe
EatSmarter exclusive recipe
Smoked Tofu Salad

with Caramelized Nuts

3.5
(2)

30 mins

30 mins

649 calories

7,7
Ginger Beer recipe
EatSmarter exclusive recipe
Ginger Beer

with Citrus and Mint

3.4
(5)

30 mins

1500 mins

93 calories

7,5
Green Carrot Juice recipe
EatSmarter exclusive recipe
Green Carrot Juice

with Parsley

3.333335
(3)

10 mins

10 mins

101 calories

7,3
Steamed Asian Wraps recipe
Guilt-Free Delicacy
Steamed Asian Wraps

with Sesame Ginger Sauce

3.333335
(3)

45 mins

45 mins

194 calories

8,6
Rhubarb-Rice Tart recipe
EatSmarter exclusive recipe
Rhubarb-Rice Tart

with Quark and Almonds

3.25
(4)

45 mins

190 mins

136 calories

7,6
Plum Muffins recipe
EatSmarter exclusive recipe
Plum Muffins

with Sesame Seeds and Buttermilk

3
(3)

25 mins

80 mins

168 calories

7,0
Chocolate Mousse recipe
EatSmarter exclusive recipe
Chocolate Mousse

with Oranges and Kiwis

3
(1)

30 mins

120 mins

376 calories

6,5
Pineapple Tarts recipe
EatSmarter exclusive recipe
Pineapple Tarts

with Filo Pastry

3
(1)

50 mins

70 mins

338 calories
Rice Noodles with Turkey Breast recipe
EatSmarter exclusive recipe
Rice Noodles with Turkey Breast

and Lime Sauce

3
(1)

25 mins

45 mins

575 calories

8,5
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