Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,697 Arugula recipes from EAT SMARTER
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Strawberry Asparagus Salad with Feta recipe
Local & Seasonal
Strawberry Asparagus Salad with Feta

and pine nuts

5
(13)

30 mins

30 mins

281 calories

87
Tuna and Tomato Sandwich recipe
Tuna and Tomato Sandwich
0
(0)

35 mins

35 mins

282 calories

79
Potato Cauliflower Soup recipe
Potato Cauliflower Soup
0
(0)

40 mins

40 mins

282 calories

92
Goat Cheese and Sage Flower Lettuce Wraps recipe
Goat Cheese and Sage Flower Lettuce Wraps
0
(0)

30 mins

30 mins

282 calories

82
Arugula Salad with Chicken, Cherry Tomatoes and Parmesan recipe
Arugula Salad with Chicken, Cherry Tomatoes and Parmesan
5
(1)

20 mins

20 mins

282 calories

86
Garlic Chicken with Lemon recipe
Garlic Chicken with Lemon
0
(0)

25 mins

37 mins

283 calories

98
Brown Rice Salad with Vegetables recipe
Brown Rice Salad with Vegetables
0
(0)

30 mins

110 mins

283 calories

92
Mixed Salad with Oats, Radicchio and Avocado recipe
Mixed Salad with Oats, Radicchio and Avocado
0
(0)

60 mins

60 mins

283 calories

100
Flaxseed Pancakes Filled with Smoked Salmon recipe
Low-Carb Lunch
Flaxseed Pancakes Filled with Smoked Salmon

and cream cheese

4.8
(10)

60 mins

60 mins

284 calories
Vegetables with Mozzarella and Gazpacho recipe
Vegetables with Mozzarella and Gazpacho
0
(0)

25 mins

25 mins

284 calories

99
Ham and Arugula Toast Slice recipe
Ham and Arugula Toast Slice
0
(0)

10 mins

10 mins

285 calories

75
Mango Salad with Avocado, Arugula and Red Onion recipe
Mango Salad with Avocado, Arugula and Red Onion
0
(0)

30 mins

30 mins

285 calories

98
Spicy Mini Quiches with Feta recipe
Spicy Mini Quiches with Feta
5
(1)

30 mins

85 mins

285 calories

75
Potato Salad with Avocado recipe
Potato Salad with Avocado
5
(1)

30 mins

50 mins

285 calories

90
Broad Bean and Salmon Salad recipe
Broad Bean and Salmon Salad
0
(0)

30 mins

90 mins

286 calories

79
Potato Salad with Arugula and Tuna recipe
Potato Salad with Arugula and Tuna
0
(0)

30 mins

50 mins

286 calories

91
Potato and Snow Peas Salad recipe
Potato and Snow Peas Salad
0
(0)

25 mins

50 mins

287 calories

99
Chicken with Asparagus and Arugula recipe
Protein-Packed Lunch
Chicken with Asparagus and Arugula
4.375
(8)

30 mins

30 mins

288 calories

83
Potato Arugula Salad recipe
Potato Arugula Salad
5
(2)

45 mins

45 mins

288 calories

100
Cauliflower Soup recipe
Cauliflower Soup
0
(0)

35 mins

35 mins

288 calories

85
Healthy Turkey with Salad recipe
Healthy Turkey with Salad
0
(0)

45 mins

45 mins

289 calories

88
Salad with Bacon, Egg and Parmesan recipe
Salad with Bacon, Egg and Parmesan
5
(2)

25 mins

25 mins

290 calories

68
Colorful Vegetable and Mint Salad recipe
Colorful Vegetable and Mint Salad
0
(0)

30 mins

30 mins

290 calories

90
Vegetarian Sandwich with Ricotta and Pine Nut Cream recipe
Vegetarian Sandwich with Ricotta and Pine Nut Cream
4
(1)

15 mins

15 mins

290 calories

85
Mushroom Tarte Tatin recipe
Mushroom Tarte Tatin
0
(0)

20 mins

45 mins

290 calories

85
Cottage Cheese with Peppers recipe
Cottage Cheese with Peppers
5
(1)

20 mins

20 mins

290 calories

96
Lamb and Arugula Salad recipe
Lamb and Arugula Salad
0
(0)

30 mins

30 mins

290 calories

94
Chicken Breast with Arugula recipe
Chicken Breast with Arugula
0
(0)

20 mins

20 mins

291 calories

71
Bean Salad with Arugula recipe
Bean Salad with Arugula
0
(0)

75 mins

75 mins

291 calories

94
Grilled Stone Fruit and Green Spear Salad recipe
Grilled Stone Fruit and Green Spear Salad
0
(0)

30 mins

45 mins

292 calories

82
Colorful Salad with Apples and Walnuts recipe
Colorful Salad with Apples and Walnuts
2
(1)

20 mins

20 mins

292 calories

92
Arugula Salad with Strawberries and Cheese recipe
Arugula Salad with Strawberries and Cheese
5
(1)

30 mins

30 mins

292 calories

92
Smoked Trout and Poached Egg Bagel Sandwiches recipe
Smoked Trout and Poached Egg Bagel Sandwiches
0
(0)

20 mins

24 mins

292 calories

73
Lentil Salad in Radicchio Leaves recipe
Lentil Salad in Radicchio Leaves
0
(0)

20 mins

45 mins

293 calories

90
Couscous Arugula Salad with Strawberries recipe
Smarter Home Cooking
Couscous Arugula Salad with Strawberries

and tofu omelette

5
(2)

35 mins

45 mins

293 calories

83
Arugula Salad with Oyster Mushrooms recipe
Arugula Salad with Oyster Mushrooms
0
(0)

30 mins

30 mins

293 calories

95
Turkish Pizza recipe
Guilt-Free Fast Food
Turkish Pizza

with Lamb, Pine Nuts and Pomegranate

5
(2)

90 mins

90 mins

294 calories

92
Mixed Greens, Asian Pear and Feta Cheese recipe
EatSmarter exclusive recipe
Mixed Greens, Asian Pear and Feta Cheese

with Beets

5
(1)

40 mins

40 mins

294 calories

100
Harissa Tofu and Grilled Peaches recipe
Healthy Grilling
Harissa Tofu and Grilled Peaches
5
(2)

30 mins

85 mins

294 calories

90
Steamed Chicken Breast with Herb Sauce recipe
Steamed Chicken Breast with Herb Sauce
4
(1)

25 mins

35 mins

295 calories

92
Filled Omelette recipe
Filled Omelette
0
(0)

20 mins

35 mins

296 calories

86
Vegetable Potato Salad with Feta recipe
Vegetable Potato Salad with Feta
4
(1)

50 mins

70 mins

296 calories

85
Classic Carpaccio recipe
Classic Carpaccio
0
(0)

30 mins

120 mins

296 calories

87
Vegan Pumpkin and Sweet Potato Tart recipe
Vegan Pumpkin and Sweet Potato Tart
0
(0)

30 mins

60 mins

296 calories
Arugula and Peppers Salad recipe
Arugula and Peppers Salad
0
(0)

20 mins

20 mins

297 calories

72
Arugula Salmon Bowl recipe
Quick Clean Eating Recipe
Arugula Salmon Bowl

with eggs

4.90909
(11)

30 mins

30 mins

297 calories

93
Baked Ciabatta and Serrano Ham recipe
EatSmarter exclusive recipe
Baked Ciabatta and Serrano Ham

with tomatoes

3.714285
(7)

20 mins

35 mins

298 calories

67
Southern French-style Salad recipe
Southern French-style Salad
0
(0)

50 mins

50 mins

298 calories

92
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