Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,697 Arugula recipes from EAT SMARTER
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Wild Salmon, Sour Cream, and Caviar on Rye Toast recipe
Wild Salmon, Sour Cream, and Caviar on Rye Toast
5
(1)

15 mins

15 mins

217 calories

86
Mixed Leaf Salad recipe
Mixed Leaf Salad
0
(0)

15 mins

15 mins

217 calories

88
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette recipe
Smarter Snack
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette
5
(3)

20 mins

28 mins

217 calories

93
Tofu Patties with Radicchio Arugula Salad recipe
Protein-Packed Vegetarian Recipe
Tofu Patties with Radicchio Arugula Salad
5
(2)

35 mins

50 mins

217 calories

86
Arugula Bisque recipe
Arugula Bisque
0
(0)

30 mins

50 mins

219 calories

88
Mixed Veggie Cakes recipe
Mixed Veggie Cakes
0
(0)

15 mins

27 mins

219 calories

100
Mushroom and Potato Salad recipe
Mushroom and Potato Salad
0
(0)

30 mins

45 mins

219 calories

85
Classic Asparagus Salad recipe
Classic Asparagus Salad
0
(0)

30 mins

50 mins

220 calories

87
Smoked Salmon Sandwiches recipe
Smoked Salmon Sandwiches
0
(0)

20 mins

20 mins

220 calories

83
Arugula and Orange Salad recipe
Arugula and Orange Salad
5
(1)

15 mins

15 mins

220 calories

83
Asparagus Salad with Pinenuts recipe
Asparagus Salad with Pinenuts
4
(1)

30 mins

55 mins

221 calories

92
Pea Cream on Toast recipe
Pea Cream on Toast
4.5
(2)

25 mins

45 mins

221 calories

90
Arugula Salad with Turmeric Cauliflower recipe
Local Superfoods
Arugula Salad with Turmeric Cauliflower
4.88889
(9)

30 mins

30 mins

221 calories

96
Bread Salad with Vegetables and Basil recipe
Bread Salad with Vegetables and Basil
0
(0)

30 mins

90 mins

223 calories

98
Leaf Salad with Cheese recipe
Leaf Salad with Cheese
0
(0)

15 mins

15 mins

223 calories

94
Lentil Noodle Bowl with Skyr Flax Dip recipe
Great for Weight Loss
Lentil Noodle Bowl with Skyr Flax Dip
4.933335
(15)

20 mins

20 mins

224 calories
Mango Smoothie with Arugula recipe
Mango Smoothie with Arugula
4
(1)

10 mins

10 mins

224 calories

83
Squash Salad with Peppers and Yogurt recipe
Seasonal Kitchen
Squash Salad with Peppers and Yogurt
4.666665
(6)

15 mins

45 mins

224 calories

97
Colorful Coleslaw recipe
Local & Seasonal
Colorful Coleslaw

with Smoked Ham

4.333335
(3)

35 mins

60 mins

225 calories

85
Asparagus Spear Platter with Egg recipe
Asparagus Spear Platter with Egg
0
(0)

35 mins

35 mins

225 calories

96
Stewed Peppers with Chicken and Arugula recipe
Stewed Peppers with Chicken and Arugula
0
(0)

40 mins

40 mins

225 calories

94
Asparagus and Arugula Salad recipe
Asparagus and Arugula Salad

with turkey sausages

0
(0)

30 mins

30 mins

226 calories
Scallions with Arugula, Parmesan and Olives recipe
Scallions with Arugula, Parmesan and Olives
0
(0)

10 mins

16 mins

226 calories

79
Turkey Sandwich recipe
Turkey Sandwich
0
(0)

10 mins

10 mins

226 calories

79
Arugula Salad with Beets and Goat Cheese recipe
Arugula Salad with Beets and Goat Cheese
5
(1)

20 mins

20 mins

227 calories

83
Arugula and Asparagus Salad recipe
Arugula and Asparagus Salad
3
(1)

30 mins

30 mins

227 calories

85
Potato Salad recipe
Smarter Home Cooking
Potato Salad
5
(1)

20 mins

65 mins

228 calories

83
Beet and Arugula Salad recipe
Beet and Arugula Salad
0
(0)

30 mins

70 mins

229 calories

82
Turkey Sandwich recipe
Turkey Sandwich
4
(1)

15 mins

15 mins

229 calories

67
Peach and Arugula Salad recipe
Peach and Arugula Salad
0
(0)

20 mins

20 mins

229 calories

83
Rocket Spaghetti recipe
Rocket Spaghetti
0
(0)

25 mins

25 mins

230 calories

85
Cod Fillet with Chopped Peach Salsa recipe
Cod Fillet with Chopped Peach Salsa
5
(1)

10 mins

20 mins

230 calories

92
Rye Toast with Prosciutto and Arugula recipe
Rye Toast with Prosciutto and Arugula
0
(0)

5 mins

5 mins

230 calories

60
Savory Rice Cake with Sesame recipe
Savory Rice Cake with Sesame
4.5
(2)

20 mins

65 mins

230 calories

93
Shrimp and Arugula Salad recipe
Shrimp and Arugula Salad
3
(1)

30 mins

30 mins

230 calories

90
Ham, Pear and Arugula Salad in a Parmesan Nest recipe
Ham, Pear and Arugula Salad in a Parmesan Nest
0
(0)

20 mins

26 mins

231 calories

63
Arugula Salad with Bresaola recipe
Arugula Salad with Bresaola
4
(1)

20 mins

20 mins

231 calories

85
Arugula Salad with Fried Mushrooms recipe
Arugula Salad with Fried Mushrooms
0
(0)

30 mins

30 mins

232 calories

72
Artichokes with Arugula Dip recipe
Artichokes with Arugula Dip
0
(0)

30 mins

120 mins

233 calories

100
Pear Slices Wrapped in Prosciutto recipe
Pear Slices Wrapped in Prosciutto
0
(0)

20 mins

20 mins

233 calories

67
Arugula Salad with Asparagus, Pine Nuts, and Chorizo recipe
Arugula Salad with Asparagus, Pine Nuts, and Chorizo
3
(1)

45 mins

50 mins

234 calories

72
Radish Salad recipe
Radish Salad

with feta cheese

0
(0)

30 mins

30 mins

234 calories

95
Radish and Arugula Salad with Feta Cheese recipe
Radish and Arugula Salad with Feta Cheese
0
(0)

30 mins

30 mins

234 calories

95
Arugula-Potato Pizza recipe
Arugula-Potato Pizza
0
(0)

75 mins

75 mins

234 calories

89
Grilled Pumpkin with Arugula Salad recipe
Grilled Pumpkin with Arugula Salad
0
(0)

25 mins

45 mins

234 calories

79
Fried Squid recipe
Fried Squid
0
(0)

30 mins

30 mins

235 calories

98
Waffles with Salmon recipe
Made With Whole Grains
Waffles with Salmon
5
(11)

45 mins

45 mins

235 calories

95
Mixed Greens Salad with Beet and Feta recipe
Mixed Greens Salad with Beet and Feta
0
(0)

30 mins

30 mins

236 calories

82
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