Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,697 Arugula recipes from EAT SMARTER

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Nut Bread Toasts with Beef and Lentil Salad recipe

Nut Bread Toasts with Beef and Lentil Salad

(0)

30 mins

30 mins

3513 calories

89

Mixed Salad recipe

with croutons and Parmesan

(0)

30 mins

40 mins

202 calories

72

Grilled Eggplant with Mushroom Salad recipe

Grilled Eggplant with Mushroom Salad

(0)

40 mins

40 mins

198 calories

White Asparagus with Lemon and Anchovy Sauce and Parmesan Potatoes recipe

White Asparagus with Lemon and Anchovy Sauce and Parmesan Potatoes

(0)

75 mins

75 mins

555 calories

79

Chicken and Mango Sandwiches recipe

Chicken and Mango Sandwiches

(0)

25 mins

25 mins

279 calories

88

Perch Fillet with Potato and Pineapple Salad recipe

Perch Fillet with Potato and Pineapple Salad

(0)

45 mins

45 mins

691 calories

73

Arugula Salad with Melon recipe

Arugula Salad with Melon

(0)

20 mins

20 mins

163 calories

Asparagus and Arugula Salad recipe

Asparagus and Arugula Salad

with turkey sausages

(0)

30 mins

30 mins

226 calories

Radish Salad recipe

with feta cheese

(0)

30 mins

30 mins

234 calories

95

Panzanella with Tomato, Mozzarella and Arugula recipe

Panzanella with Tomato, Mozzarella and Arugula

(0)

20 mins

25 mins

365 calories

84

Tomato Tart with Cheese and Arugula recipe

Tomato Tart with Cheese and Arugula

(0)

45 mins

155 mins

3836 calories

71

Pasta Salad with Tomatoes and Artichokes recipe

Pasta Salad with Tomatoes and Artichokes

(0)

15 mins

25 mins

416 calories

79

Meatballs with Tomato Sauce and Couscous Salad recipe

Meatballs with Tomato Sauce and Couscous Salad

(0)

40 mins

58 mins

646 calories

79

Monkfish Wrapped in Pesto and Cured Ham recipe

Monkfish Wrapped in Pesto and Cured Ham

(0)

34 mins

59 mins

212 calories

86

Potato Salad with Arugula and Tuna recipe

Potato Salad with Arugula and Tuna

(0)

30 mins

50 mins

286 calories

91

Arugula Salad with Mushrooms recipe

Arugula Salad with Mushrooms

(0)

25 mins

30 mins

193 calories

96

Seafood Frittata recipe

Seafood Frittata

(0)

10 mins

35 mins

240 calories

90

Salad with Eggs, Ham and Croutons recipe

Salad with Eggs, Ham and Croutons

(0)

35 mins

40 mins

404 calories

82

Potato Salad with Fish, Dried Tomatoes and Arugula recipe

Potato Salad with Fish, Dried Tomatoes and Arugula

(0)

35 mins

110 mins

451 calories

86

Homemade Pasta with Arugula recipe

Homemade Pasta with Arugula

(0)

40 mins

75 mins

534 calories

68

Spelt Salad with Parsnips recipe

Spelt Salad with Parsnips

(0)

20 mins

65 mins

609 calories

83

Potato Cauliflower Soup recipe

Potato Cauliflower Soup

(0)

40 mins

40 mins

282 calories

92

Making Mixed Salad recipe

Making Mixed Salad

(0)

30 mins

30 mins

179 calories

83

Arugula Risotto recipe

Arugula Risotto

(0)

25 mins

65 mins

607 calories

67

Roasted Sea Bass on Vegetables recipe

Roasted Sea Bass on Vegetables

(0)

35 mins

1480 mins

420 calories

Potato Salad with Yogurt Sauce recipe

Potato Salad with Yogurt Sauce

(0)

20 mins

45 mins

251 calories

96

Potato and Snow Peas Salad recipe

Potato and Snow Peas Salad

(0)

25 mins

50 mins

287 calories

99

Arugula Pizza recipe

(0)

30 mins

110 mins

606 calories

65

Potato Salad with Arugula recipe

Potato Salad with Arugula

(0)

20 mins

70 mins

281 calories

99

Carpaccio with Goat Cheese recipe

Carpaccio with Goat Cheese

(0)

20 mins

50 mins

469 calories

89

Arugula and Wild Herb Salad recipe

Arugula and Wild Herb Salad

(0)

25 mins

25 mins

Tomato Salad with Arugula recipe

Tomato Salad with Arugula

(0)

20 mins

20 mins

128 calories

83

Filo Dough and Feta Pie recipe

Filo Dough and Feta Pie

(0)

30 mins

80 mins

499 calories

Artichoke Pizza recipe

Artichoke Pizza

(0)

30 mins

110 mins

809 calories

65

Vegetable Patties in Pita Bread recipe

Vegetable Patties in Pita Bread

(0)

30 mins

40 mins

406 calories

Turkey Burgers recipe

(0)

30 mins

38 mins

523 calories

72

Panzanella recipe

with mozzarella and Parma ham

(0)

30 mins

35 mins

589 calories

79

Roast Beef with Potatoes and Arugula recipe

Roast Beef with Potatoes and Arugula

(0)

40 mins

120 mins

493 calories

87

Pappardelle with Tomato Sauce recipe

Pappardelle with Tomato Sauce

(0)

15 mins

35 mins

555 calories

87

Arugula Salad with Caper Berries and Mushrooms recipe

Arugula Salad with Caper Berries and Mushrooms

(0)

25 mins

25 mins

268 calories

93

Herb Quiche with Arugula recipe

Herb Quiche with Arugula

(0)

40 mins

120 mins

4362 calories

77

Burgers with Oyster Mushrooms recipe

Burgers with Oyster Mushrooms

(0)

45 mins

70 mins

Classic Asparagus Salad recipe

Classic Asparagus Salad

(0)

30 mins

50 mins

220 calories

87

Steamed Cod Fillets with Arugula recipe

Steamed Cod Fillets with Arugula

(0)

25 mins

25 mins

339 calories

96

Marinated Salmon with Rocket recipe

Marinated Salmon with Rocket

(0)

20 mins

4340 mins

301 calories

79

Arugula Salad with Smoked Salmon and Cream Cheese Parcels recipe

Arugula Salad with Smoked Salmon and Cream Cheese Parcels

(0)

20 mins

20 mins

1306 calories

90

Spaghetti with Arugula recipe

Spaghetti with Arugula

(0)

20 mins

20 mins

565 calories

90

Radish and Arugula Salad with Feta Cheese recipe

Radish and Arugula Salad with Feta Cheese

(0)

30 mins

30 mins

234 calories

95