Homemade Pasta with Arugula

0
Average: 0 (0 votes)
(0 votes)
Homemade Pasta with Arugula
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
540
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie540 kcal(26 %)
Protein18.69 g(19 %)
Fat17.95 g(15 %)
Carbohydrates76.69 g(51 %)
Sugar added0 g(0 %)
Roughage0.01 g(0 %)
Vitamin A182.81 mg(22,851 %)
Vitamin D1.76 μg(9 %)
Vitamin E4.57 mg(38 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.46 mg(42 %)
Niacin2.68 mg(22 %)
Vitamin B₆0 mg(0 %)
Folate35.9 μg(12 %)
Pantothenic acid0.01 mg(0 %)
Vitamin B₁₂1.11 μg(37 %)
Vitamin C0.52 mg(1 %)
Potassium304.78 mg(8 %)
Calcium69.17 mg(7 %)
Magnesium0.38 mg(0 %)
Iron3.61 mg(24 %)
Iodine52.8 μg(26 %)
Zinc0.01 mg(0 %)
Saturated fatty acids5.4 g
Cholesterol169.26 mg

Ingredients

for
4
Ingredients
400 grams
Pastry flour (double strength)
4
2 tablespoons
Pastry flour (for working)
1 handful
2 tablespoons
1 teaspoon
1 splash

Preparation steps

1.

Pile the flour on a work surface and make a well in the middle. Add the eggs to the well along with 1 teaspoon salt and the oil. Knead together to form a smooth dough that no longer sticks to the hands. Wrap in plastic wrap and leave to rest for about 30 minutes.

2.

Divide the dough into 3-4 portions and roll out each to about 2 mm thick (approximately 1/10 inch) on a floured surface or with a pasta machine. Cut into spaghetti either by using a pasta machine or by rolling up the rectangles and cutting them into thin strips (to the desired length).

Loosely form into nests and leave to rest, covered, while cutting the remaining spaghetti.

3.

Cook the pasta in salted water for 4-5 minutes.

4.

Rinse and trim the arugula, drain well and chop coarsely.

Melt the butter in a pan and heat the arugula, the drained pasta and a little pasta water. Serve seasoned with salt and pink pepper and drizzled with lemon juice.

Tags