Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,697 Arugula recipes from EAT SMARTER

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Duck Salad with Mango and Honey Orange Vinaigrette recipe

Duck Salad with Mango and Honey Orange Vinaigrette

(0)

90 mins

90 mins

Pita Filled with Falafel and Yogurt Sauce recipe

Pita Filled with Falafel and Yogurt Sauce

(0)

20 mins

24 mins

Mixed Salad with Fried Tuna Strips recipe

Mixed Salad with Fried Tuna Strips

(0)

20 mins

20 mins

1304 calories

97

Cream-Filled Smoked Salmon Rolls with Fresh Figs recipe

Cream-Filled Smoked Salmon Rolls with Fresh Figs

(0)

15 mins

15 mins

251 calories

76

Arugula, Tomato, Garlic, and Cheese Panini recipe

Arugula, Tomato, Garlic, and Cheese Panini

(0)

30 mins

30 mins

402 calories

79

Fennel and Apple Salad with Scallops recipe

Fennel and Apple Salad with Scallops

(0)

30 mins

30 mins

Arugula and Mandarin Orange Salad recipe

Arugula and Mandarin Orange Salad

(0)

30 mins

30 mins

393 calories

79

Chicken and Orange Salad with Avocado, Arugula and Ham recipe

Chicken and Orange Salad with Avocado, Arugula and Ham

(0)

30 mins

30 mins

342 calories

88

Melon Wrapped in Ham with Parmesan and Arugula recipe

Melon Wrapped in Ham with Parmesan and Arugula

(0)

30 mins

30 mins

Sea Bream Roulades with Fennel and Arugula Sauce recipe

Sea Bream Roulades with Fennel and Arugula Sauce

(0)

30 mins

55 mins

Puff Pastry with Radish Salad recipe

Puff Pastry with Radish Salad

(0)

30 mins

30 mins

618 calories

79

Cheese and Arugula Salad recipe

Cheese and Arugula Salad

(0)

30 mins

30 mins

609 calories

90

Arugula and Cherry Tomato Pizza with Parmesan recipe

Arugula and Cherry Tomato Pizza with Parmesan

(0)

40 mins

105 mins

Puff Pastry Cones Filled with Salad recipe

Puff Pastry Cones Filled with Salad

(0)

40 mins

40 mins

Smoked Salmon with Arugula Salad recipe

Smoked Salmon with Arugula Salad

(0)

15 mins

15 mins

267 calories

93

Gouda and Arugula Sandwiches recipe

Gouda and Arugula Sandwiches

(0)

15 mins

15 mins

Endives with Salsa Verde recipe

Endives with Salsa Verde

(0)

25 mins

25 mins

351 calories

95

Sea Bream with Baked Potatoes recipe

Sea Bream with Baked Potatoes

(0)

50 mins

50 mins

453 calories

87

Calamari with Arugula Salad recipe

Calamari with Arugula Salad

(0)

20 mins

20 mins

318 calories

88

Mussel Ragout with Arugula Salad recipe

Mussel Ragout with Arugula Salad

(0)

35 mins

35 mins

544 calories

79

Sea Bass with Potato-Pumpkin Puree recipe

Sea Bass with Potato-Pumpkin Puree

(0)

50 mins

50 mins

550 calories

85

Arugula Salad with Roast Beef recipe

Arugula Salad with Roast Beef

(0)

50 mins

50 mins

355 calories

71

Fried Feta Cheese on Salad recipe

Fried Feta Cheese on Salad

(0)

30 mins

30 mins

Artichoke Pizzas with Arugula recipe

Artichoke Pizzas with Arugula

(0)

150 mins

150 mins

665 calories

73

Salad with Croutons recipe

Salad with Croutons

(0)

25 mins

25 mins

176 calories

79

Arugula and Avocado Salad with Tomato Dressing recipe

Arugula and Avocado Salad with Tomato Dressing

(0)

20 mins

20 mins

Pasta Salad with Shrimp recipe

Pasta Salad with Shrimp

(0)

25 mins

25 mins

Fried Celery Root with Salad recipe

Fried Celery Root with Salad

(0)

30 mins

30 mins

406 calories

73

Wraps with Tuna and White Beans recipe

Wraps with Tuna and White Beans

(0)

20 mins

25 mins

934 calories

75

Pasta with Goat Cheese and Arugula recipe

Pasta with Goat Cheese and Arugula

(0)

20 mins

20 mins

522 calories

77

Eggplant Pancakes with Tomatoes recipe

Eggplant Pancakes with Tomatoes

(0)

80 mins

80 mins

181 calories

88

Pappardelle Turkey recipe

Pappardelle Turkey

(0)

25 mins

25 mins

Pasta Salad with Yogurt Dressing recipe

Pasta Salad with Yogurt Dressing

(0)

30 mins

30 mins

558 calories

89

(0)

80 mins

800 mins

Spicy Spaghetti with Cherry Tomatoes recipe

Spicy Spaghetti with Cherry Tomatoes

(0)

15 mins

25 mins

Beet and Shrimp Salad with Yogurt Dressing recipe

Beet and Shrimp Salad with Yogurt Dressing

(0)

20 mins

20 mins

275 calories

93

Herbed Trout Fillets En Papillote recipe

Herbed Trout Fillets En Papillote

(0)

40 mins

40 mins

501 calories

97

Tomato- and Arugula-stuffed Omelette recipe

Tomato- and Arugula-stuffed Omelette

(0)

30 mins

30 mins

367 calories

79

Rosti with Tomato Dip and Arugula Salad recipe

Rosti with Tomato Dip and Arugula Salad

(0)

40 mins

40 mins

488 calories

81

Tuna on Asian Noodle Salad recipe

Tuna on Asian Noodle Salad

(0)

30 mins

30 mins

763 calories

79

Spaghetti with Shrimp, Tomatoes and Arugula recipe

Spaghetti with Shrimp, Tomatoes and Arugula

(0)

25 mins

35 mins

544 calories

73

Green Salad with Ham and Tomatoes and Mozzerella Skewers recipe

Green Salad with Ham and Tomatoes and Mozzerella Skewers

(0)

30 mins

30 mins

444 calories

85

Monkfish Medallions on Fruity Salad recipe

Monkfish Medallions on Fruity Salad

(0)

30 mins

30 mins

Mixed Salad with Feta Cheese recipe

Mixed Salad with Feta Cheese

(0)

20 mins

20 mins

250 calories

97

Sole Rolls recipe

(0)

25 mins

25 mins

198 calories

92

Tomato Toasts recipe

(0)

15 mins

15 mins

Pasta with Tomatoes, Garlic, and Herbs recipe

Pasta with Tomatoes, Garlic, and Herbs

(0)

30 mins

30 mins

443 calories

90

Wholemeal Pizza with Olives recipe

Wholemeal Pizza with Olives

(0)

80 mins

80 mins

643 calories

88