EatSmarter exclusive recipe

Herb Pasta with Shrimp

and Yellow Tomatoes
0
Average: 0 (0 votes)
(0 votes)
Herb Pasta with Shrimp

Herb Pasta with Shrimp - Rustic Austrian pasta done right

share Share
print
bookmark_border Copy URL
Health Score:
9,3 / 10
Difficulty:
moderate
Difficulty
Preparation:
1 hr 10 min.
Preparation
ready in 2 h. 25 min.
Ready in
Calories:
668
calories
Calories

Healthy, because

Even smarter

Nutritional values

In the minerals and trace elements category, the noodle shreds are ahead. The abundant carbohydrates provide energy for muscles, brain and all body functions.

If you can't get yellow tomatoes, just use red ones. You can also vary the herbs according to taste and use other varieties.

1 serving contains
(Percentage of daily recommendation)
Calorie668 kcal(32 %)
Protein36 g(37 %)
Fat20 g(17 %)
Carbohydrates79 g(53 %)
Sugar added0 g(0 %)
Roughage9.5 g(32 %)
Vitamin A0.3 mg(38 %)
Vitamin D2.1 μg(11 %)
Vitamin E7.8 mg(65 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.4 mg(36 %)
Niacin12.3 mg(103 %)
Vitamin B₆0.6 mg(43 %)
Folate108 μg(36 %)
Pantothenic acid2.2 mg(37 %)
Biotin25.3 μg(56 %)
Vitamin B₁₂1.9 μg(63 %)
Vitamin C22 mg(23 %)
Potassium797 mg(20 %)
Calcium137 mg(14 %)
Magnesium133 mg(44 %)
Iron6.2 mg(41 %)
Iodine111 μg(56 %)
Zinc5.3 mg(66 %)
Saturated fatty acids4 g
Uric acid136 mg
Cholesterol352 mg
Development of this recipe:

Ingredients

for
4
Ingredients
7 ounces
7 ounces
Pastry flour (Type 405)
4
4 tablespoons
Pastry flour (for work surface)
3 sprigs
3 sprigs
2 sprigs
Semolina flour (for baking sheet)
2
2
11 ounces
Shrimp (ready to cook, without heads and shell)
6
yellow Tomatoes (about 450 grams)
¾ cup
White wine (or lighter grape juice)
Preparation

Kitchen utensils

1 large Pot, 1 Skillet, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Slotted spoon, 1 Pizza cutter, 1 Pasta machine, 1 large Bowl, 1 Hand mixer, 1 Plastic wrap, 1 Baking sheet

Preparation steps

1.
Herb Pasta with Shrimp preparation step 1

Place the flour in a bowl. Add eggs, 2 tablespoons olive oil, 1 large pinch of salt and 3-4 tablespoons of water. Knead with the dough hook of a hand mixer into a smooth, firm dough (if needed, kneading in a little more water).

2.
Herb Pasta with Shrimp preparation step 2

Sprinkle the working surface with flour and vigorously knead the dough with lightly floured hands for 5 minutes. Then wrap it in plastic wrap and let rest for 1 hour in the refrigerator.

3.
Herb Pasta with Shrimp preparation step 3

Rinse dill, chervil and tarragon, shake dry, pluck leaves or fronds  and chop coarsely.

4.
Herb Pasta with Shrimp preparation step 4

Take dough out of the plastic wrap and cut into thirds. Roll 1 piece of dough 2 times through the roll of the pasta machine and place on the floured work surface.

5.
Herb Pasta with Shrimp preparation step 5

Sprinkle half of the dough with 1/3 of the herbs. Fold over the other half of the dough and press firmly.

6.
Herb Pasta with Shrimp preparation step 6

Put the dough through the roller of the pasta machine. Roll out the dough very thin (Level 2). Repeat rolling with remaining dough and herbs similarly.

7.
Herb Pasta with Shrimp preparation step 7

Sprinkle a baking sheet with semolina. Cut the rolled out dough sheets with a pizza cutter in uneven pieces (shreds) and place on the plate.

8.
Herb Pasta with Shrimp preparation step 8

Peel and chop onion and garlic. Slit each shrimp at the back and remove the black intestine threads. Rinse shrimp, pat dry and cut into small pieces.

9.
Herb Pasta with Shrimp preparation step 9

Bring a large pot of salted water to a boil. Rinse tomatoes and cut into quarters, taking care to remove the stems and seeds.

10.
Herb Pasta with Shrimp preparation step 10

Heat the remaining oil (2 tablespoons) in a pan. Sauté onions and garlic 2-3 minutes until translucent. Add shrimp, wine or juice and boil.

11.
Herb Pasta with Shrimp preparation step 11

Add the tomatoes to the pan and cook for 2-3 minutes on low heat. Season with salt and pepper.

12.

Add the herb pasta scraps into the boiling salted water and cook for 2-3 minutes. Lift out with a slotted spoon and drain. Mix with the tomato mixture and serve immediately.