Stress recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,646 Stress recipes from EAT SMARTER

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Penne with Zucchini and Capers recipe

EatSmarter exclusive recipe

Penne with Zucchini and Capers

in Orange-Basil Sauce

(9)

30 mins

30 mins

476 calories

79

Tofu Goulash recipe

Classic Vegetarian Dish

with Peppers, Potatoes and Tomatoes

(9)

50 mins

50 mins

433 calories

92

Leeks with Peanut Sauce recipe

Seasonal Kitchen

Leeks with Peanut Sauce

(9)

15 mins

15 mins

439 calories

74

Spicy Couscous Salad recipe

EatSmarter exclusive recipe

Spicy Couscous Salad

with Prawns and Avocado

(9)

15 mins

15 mins

368 calories

79

Curried Lentil Soup recipe

Fine Vegetable Cuisine

Curried Lentil Soup

with Celery Leaves and Yogurt

(28)

10 mins

10 mins

78 calories

87

Goat Cheese Sandwich recipe

Enjoy On The Go

Goat Cheese Sandwich

with Frisée and Lingonberry Mustard

(15)

10 mins

10 mins

282 calories

89

Baked Potato Wedges recipe

Basic Healthy Recipe

Baked Potato Wedges

with Cheesy Vegetable Dip

(15)

40 mins

60 mins

280 calories

98

Pan-Fried Perch and Tomatoes recipe

Protein-Packed Dinner

Pan-Fried Perch and Tomatoes

with Mustard Sauce

(15)

20 mins

20 mins

236 calories

70

Potato and Vegetable Tortilla recipe

EatSmarter exclusive recipe

Potato and Vegetable Tortilla

with Peppers and Zucchini

(16)

20 mins

30 mins

335 calories

98

Pumpkin and Eggplant Stew recipe

Seasonal Kitchen

Pumpkin and Eggplant Stew

with Pumpkin Seeds and Toasted Bread

(15)

35 mins

35 mins

327 calories

98

Stuffed Portobello Mushrooms recipe

Light Gratin

Stuffed Portobello Mushrooms

with Spinach and Marsala

(10)

30 mins

40 mins

192 calories

79

Large Meatballs recipe

Smarter Home Cooking

Large Meatballs

with Potato Salad

(10)

35 mins

35 mins

482 calories

94

Grilled Marinated Tofu recipe

EatSmarter exclusive recipe

Grilled Marinated Tofu

with Steamed Baby Bok Choy

(5)

35 mins

390 mins

288 calories

88

Smarter Fish Sticks recipe

High-Protein

Smarter Fish Sticks

with Spicy Cucumber Salad

(5)

30 mins

45 mins

513 calories

74

Layered Berry Yogurt Parfait recipe

Light And Refreshing

Layered Berry Yogurt Parfait

with Pumpkin and Sunflower Seeds

(5)

15 mins

15 mins

165 calories

83

Trout Fillets with Horseradish Cream recipe

Good Source of Omega-3s

Trout Fillets with Horseradish Cream

on English Muffins

(5)

25 mins

30 mins

238 calories

92

Kiwi-Lime Mocktail recipe

Delicious Immune Booster

Kiwi-Lime Mocktail

with Pomegranate Seeds

(5)

20 mins

20 mins

213 calories

100

Dried-Fruit Salad recipe

Smarter Snack

Dried-Fruit Salad

with Pear and Rose Water

(5)

15 mins

20 mins

174 calories

89

Grilled Fish Curry recipe

EatSmarter exclusive recipe

Grilled Fish Curry

with Thai Cucumber Salad

(5)

35 mins

45 mins

274 calories

85

White Fish Fillet recipe

Healthy Gourmet Kitchen

White Fish Fillet

on a Bed of Spinach and Apricots

(5)

15 mins

15 mins

391 calories

92

Feta Dip recipe

EatSmarter exclusive recipe

(5)

10 mins

10 mins

142 calories

92

Stuffed Turnips with Sesame Crust recipe

EatSmarter exclusive recipe

Stuffed Turnips with Sesame Crust

on a bed of lettuce

(5)

30 mins

45 mins

166 calories

79

Ham and Cheese Salad recipe

EatSmarter exclusive recipe

Ham and Cheese Salad

with Spicy Olive Dressing

(5)

20 mins

20 mins

424 calories

65

Baked Feta Cheese Packets recipe

EatSmarter exclusive recipe

Baked Feta Cheese Packets

with Rosemary and Tomatoes

(5)

15 mins

30 mins

190 calories

92

Pumpkin Stew recipe

Soul Food

with Green Beans

(5)

15 mins

25 mins

93 calories

100

Millet and Vegetable Stew recipe

EatSmarter exclusive recipe

Millet and Vegetable Stew

with Minted Yogurt

(5)

15 mins

20 mins

98 calories

Vegan Chocolate Chip Cookies recipe

Vegan Baking

Vegan Chocolate Chip Cookies

(5)

35 mins

35 mins

203 calories

62

Mushroom & Vegetable Ragout with Chickpea Puree recipe

Guilt-Free Delicacy

Mushroom & Vegetable Ragout with Chickpea Puree

(16)

40 mins

50 mins

198 calories

100

Colorful Vegetable Pasta recipe

Classic Vegetarian Dish

Colorful Vegetable Pasta

with Saffron Sauce

(27)

25 mins

25 mins

512 calories

93

Limburger Rye Bread Sandwich recipe

Guilt-Free Delicacy

Limburger Rye Bread Sandwich

with Radish and Mustard

(13)

10 mins

10 mins

346 calories

79

Spicy Bean Dip recipe

Quick Clean Eating Recipe

with Garlic and Rosemary

(12)

10 mins

20 mins

352 calories

99

Quick Vegetable Risotto recipe

Variation On A Classic Dish

Quick Vegetable Risotto

with Corn and Carrots

(12)

15 mins

15 mins

426 calories

95

Goat Cheese Ravioli recipe

Variation On A Classic Dish

Goat Cheese Ravioli

with Chicory

(6)

50 mins

110 mins

452 calories

75

Chicken Packets recipe

EatSmarter exclusive recipe

Chicken Packets

with Artichokes, Sun-Dried Tomatoes and Zucchini

(6)

15 mins

30 mins

289 calories

75

Herb Crusted Steak recipe

EatSmarter exclusive recipe

Herb Crusted Steak

with Corn Pudding and Cumberland Sauce

(6)

45 mins

70 mins

700 calories

71

Fish Sandwiches recipe

EatSmarter exclusive recipe

Fish Sandwiches

with Chili Sauce

(6)

10 mins

20 mins

356 calories

79

Clementine Yogurt recipe

Flu-Season Savior

Clementine Yogurt

with Ginger, Honey and Mint

(6)

15 mins

15 mins

119 calories

Egg and Asparagus Salad recipe

Healthy Dinner

Egg and Asparagus Salad

with Yogurt Dressing

(6)

30 mins

30 mins

258 calories

90

Mini Blueberry Torte recipe

Baking with Superfoods

Mini Blueberry Torte

with Buttermilk Topping

(6)

40 mins

120 mins

190 calories

67

Smarter Fried Plaice Fillets recipe

Healthier Version Of A Classic Recipe

Smarter Fried Plaice Fillets

with Shrimp, Spinach and Crunchy Croutons

(6)

25 mins

30 mins

370 calories

92

Celery Sticks with Tuna Dip recipe

EatSmarter exclusive recipe

Celery Sticks with Tuna Dip

and Capers

(6)

20 mins

20 mins

155 calories

83

Bell Pepper-Zucchini Pasta recipe

EatSmarter exclusive recipe

Bell Pepper-Zucchini Pasta

with Chile Pepper Breadcrumbs

(6)

45 mins

45 mins

478 calories

87

Stuffed Baked Potatoes recipe

Variation On A Classic Dish

Stuffed Baked Potatoes

with Smoked Mackerel

(6)

25 mins

90 mins

283 calories

85

Colorful Vegetable Gratin recipe

EatSmarter exclusive recipe

Colorful Vegetable Gratin

with 5-Grain Streusel

(6)

35 mins

70 mins

296 calories

Fish in Parchment recipe

Healthy Gourmet Kitchen

Fish in Parchment

with Carrot-Mango Couscous

(6)

20 mins

35 mins

450 calories

79

Vegan Chana Masala recipe

Satisfying Vegan Food

Vegan Chana Masala

(6)

30 mins

30 mins

319 calories

97

Asparagus Curry recipe

Low-Carb Lunch

Asparagus Curry

with Chicken and Snow Peas

(19)

30 mins

30 mins

267 calories

Mini Pizzas with Bell Peppers recipe

Healthier Version Of A Classic Recipe

Mini Pizzas with Bell Peppers

and Goat Cheese

(13)

45 mins

90 mins

313 calories

79

We hope you enjoy our EAT SMARTER recipes in the Stress collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stress. If you like what you eat, please share your experience with us on our community and social media pages.