EatSmarter exclusive recipe

Ham and Cheese Salad

with Spicy Olive Dressing
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Ham and Cheese Salad

Ham and Cheese Salad - Easy to prepare and tastes great - perfect for beginner cooks

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Difficulty:
very easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
424
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie424 kcal(20 %)
Protein17 g(17 %)
Fat34 g(29 %)
Carbohydrates10 g(7 %)
Sugar added5 g(20 %)
Roughage2.5 g(8 %)
Vitamin A0.4 mg(50 %)
Vitamin D0.2 μg(1 %)
Vitamin E3.8 mg(32 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.3 mg(27 %)
Niacin5.5 mg(46 %)
Vitamin B₆0.3 mg(21 %)
Folate55 μg(18 %)
Pantothenic acid0.8 mg(13 %)
Biotin4.4 μg(10 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C22 mg(23 %)
Potassium430 mg(11 %)
Calcium371 mg(37 %)
Magnesium43 mg(14 %)
Iron2.5 mg(17 %)
Iodine16 μg(8 %)
Zinc2.1 mg(26 %)
Saturated fatty acids9.7 g
Uric acid77 mg
Cholesterol47 mg
Development of this recipe:

Ingredients

for
2
Ingredients
1 ounce
green Olives (pitted)
2 tablespoons
1 teaspoon
1 tablespoon
4 tablespoons
2 ounces
5 slices
1 head
1
Preparation

Kitchen utensils

1 Bowl, 1 Small bowl, 1 Cutting board, 1 Large knife, 1 Tablespoon, 1 Teaspoon, 1 Coarse grater, 1 Whisk, 1 Salad spinner

Preparation steps

1.
Ham and Cheese Salad preparation step 1

Coarsely chop the olives.

2.
Ham and Cheese Salad preparation step 2

Mix vinegar, mustard, quince jelly and salt and pepper together in a bowl. Slowly whisk in oil.

3.
Ham and Cheese Salad preparation step 3

Mix the olives into the dressing.

4.
Ham and Cheese Salad preparation step 4

Cut manchego cheese into thin slices and crumble with your fingers (or coarsely grate).

5.
Ham and Cheese Salad preparation step 5

Cut the ham slices crosswise and then cut into little "flower" shapes.

6.
Ham and Cheese Salad preparation step 6

Trim lettuce and endive, rinse and spin dry. Tear or cut into bite-sized pieces and place in a large bowl.

7.
Ham and Cheese Salad preparation step 7

Mix with olive dressing and arrange the greens on plates. Top with ham and Manchego and serve.