Stress recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,646 Stress recipes from EAT SMARTER

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Spicy Chai Tea recipe

with Milk

10 mins

15 mins

49 calories

Spicy Pasta with Crabmeat recipe

EatSmarter exclusive recipe

Spicy Pasta with Crabmeat

and Fennel

15 mins

25 mins

500 calories

Marinated Lamb with Garlic recipe

Great source of Iron

Marinated Lamb with Garlic

and Roasted Vegetables

40 mins

80 mins

458 calories

Strawberry Yogurt Muffins recipe

Smarter Home Cooking

Strawberry Yogurt Muffins

30 mins

110 mins

103 calories

Poached Eggs recipe

Energizing Breakfast

with Herb-Yogurt Sauce

25 mins

25 mins

163 calories

Spelt Focaccia recipe

Healthier Version Of A Classic Recipe

30 mins

270 mins

Basmati Rice with Mushrooms recipe

5-Ingredients Recipe

Basmati Rice with Mushrooms

and lemon yogurt sauce

20 mins

20 mins

Avocado Potato Bowl recipe

Light And Refreshing

Avocado Potato Bowl

with feta and cucumber

25 mins

25 mins

483 calories

Ciabatta with Smoked Salmon recipe

Healthy Gourmet Kitchen

Ciabatta with Smoked Salmon

and Horseradish Cream Cheese

30 mins

35 mins

240 calories

Penne with Tomato Sauce and Chickpeas recipe

Quick Clean Eating Recipe

Penne with Tomato Sauce and Chickpeas

20 mins

20 mins

703 calories

Pea Pancakes recipe

Variation On A Classic Dish

35 mins

35 mins

715 calories

Sheet Pan Gnocchi recipe

Variation On A Classic Dish

Sheet Pan Gnocchi

with chickpeas and broccoli

70 mins

70 mins

630 calories

Oven Vegetables with Mozzarella recipe

Fine Vegetable Cuisine

Oven Vegetables with Mozzarella

45 mins

45 mins

401 calories

Vegetarian Cheese Quesadillas recipe

Vegetarian Cheese Quesadillas

45 mins

45 mins

598 calories

Mushroom and Vegetable Ragout with Tofu and Tomatoes recipe

Mushroom and Vegetable Ragout with Tofu and Tomatoes

35 mins

35 mins

559 calories

Vegetable Goulash recipe

Healthier Version Of A Classic Recipe

Vegetable Goulash

40 mins

40 mins

339 calories

Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe

Clean Eating Recipe

Sweet Potatoes with Asparagus, Eggplant and Halloumi

45 mins

45 mins

789 calories

Japanese Noodle Soup recipe

EatSmarter exclusive recipe

Japanese Noodle Soup

with Teriyaki Chicken Breast

30 mins

90 mins

412 calories

Steamed Vegetarian Dumplings recipe

Guilt-Free Delicacy

Steamed Vegetarian Dumplings

with Bok Choy and Tofu

50 mins

70 mins

384 calories

Steamed Salmon Fillet recipe

High in Healthy Fats

Steamed Salmon Fillet

with Chile and Cilantro

25 mins

85 mins

269 calories

Marinated Sesame Salmon recipe

Healthy Gourmet Kitchen

Marinated Sesame Salmon

with Scallions and Sprouts

25 mins

60 mins

411 calories

Sauerkraut and Apple Gratin recipe

Stomach-Soothing

Sauerkraut and Apple Gratin

with Sliced Almonds

15 mins

25 mins

100 calories

Italian White Bean Soup recipe

Classic Vegetarian Dish

Italian White Bean Soup

with Vegetables and Pasta

15 mins

30 mins

406 calories

Spicy Eggs recipe

Filling High Protein Breakfast

with Bell Pepper, Chile Pepper and Basil

25 mins

45 mins

190 calories

Warm Mushroom Salad recipe

Seasonal Kitchen

Warm Mushroom Salad

with Dandelion Greens

25 mins

25 mins

66 calories

Potato Tofu Skillet recipe

5-Ingredients Recipe

Potato Tofu Skillet

45 mins

45 mins

327 calories

Sweet Potato Avocado Toast recipe

Healthier Version Of A Classic Recipe

Sweet Potato Avocado Toast

with egg

25 mins

25 mins

424 calories

Zucchini Pea Fritter with Lemon Mint Yogurt Dip recipe

Good Mood Recipe

Zucchini Pea Fritter with Lemon Mint Yogurt Dip

40 mins

40 mins

319 calories

Carrot and Ginger Soup recipe

Carrot and Ginger Soup

with Orange Oil

55 mins

55 mins

256 calories

Cauliflower Rice Pilaf recipe

Fine Vegetable Cuisine

Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

30 mins

60 mins

400 calories

Cauliflower Rice Bowl recipe

Quick Low-Carb Recipe

Cauliflower Rice Bowl

25 mins

25 mins

273 calories

Moroccan Spinach Salad recipe

Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

30 mins

35 mins

228 calories

Turkey and Dried Apricot recipe

EatSmarter exclusive recipe

Turkey and Dried Apricot

with Rice and Salad

40 mins

40 mins

445 calories

One Pot Pasta Casserole recipe

Vegetarian Delicacy

One Pot Pasta Casserole

20 mins

55 mins

756 calories

Hearty Potato Soup recipe

Hearty Diet Recipe

Hearty Potato Soup

30 mins

50 mins

272 calories

Mediterranean Shrimp and Chiles recipe

Quick Clean Eating Recipe

Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

15 mins

20 mins

280 calories

Avocado Chickpea Wraps recipe

Satisfying Vegan Food

Avocado Chickpea Wraps

15 mins

20 mins

394 calories

Shrimp Asparagus Salad recipe

Healthy Mediterranean Food

Shrimp Asparagus Salad

with Tomatoes and Dill

25 mins

25 mins

238 calories

Papaya Orange Smoothie recipe

Light And Refreshing

Papaya Orange Smoothie

with Frozen Raspberries

15 mins

15 mins

427 calories

Avocado Smoothie recipe

Flavorful Diet Breakfast

Avocado Smoothie

with Yogurt and Wasabi

15 mins

15 mins

172 calories

Cucumber and Cress Smoothie recipe

Folic Acid Hero

Cucumber and Cress Smoothie

10 mins

10 mins

56 calories

Chicken and Mushroom Skewers recipe

Chicken and Mushroom Skewers

with Chile Pepper Oil

20 mins

25 mins

100 calories

Lentil Bowl with Vegetables and Pineapple Salsa recipe

Vegan Weight Loss Recipe

Lentil Bowl with Vegetables and Pineapple Salsa

30 mins

30 mins

486 calories

Italian Potato Salad recipe

Low Calorie Lunch

Italian Potato Salad

40 mins

40 mins

448 calories

Bell Peppers with Feta Cheese recipe

Low-Carb Without Meat

Bell Peppers with Feta Cheese

15 mins

15 mins

Beef Stew with Noodles recipe

EatSmarter exclusive recipe

Beef Stew with Noodles

and Vegetables

30 mins

150 mins

460 calories

Shaved Fennel Salad recipe

EatSmarter exclusive recipe

Shaved Fennel Salad

with Salami

15 mins

30 mins

193 calories

Grilled Steelhead Trout recipe

Good Source of Omega-3s

Grilled Steelhead Trout

with Mint Pesto

40 mins

40 mins

243 calories

We hope you enjoy our EAT SMARTER recipes in the Stress collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stress. If you like what you eat, please share your experience with us on our community and social media pages.