Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,971 Course recipes from EAT SMARTER

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Vegetables and Tagliatelle in Gorgonzola Cream Sauce recipe

Vegetables and Tagliatelle in Gorgonzola Cream Sauce

(0)

40 mins

40 mins

606 calories

90

Braised Cabbage with Tomatoes recipe

Braised Cabbage with Tomatoes

(0)

45 mins

45 mins

499 calories

Beef Fillet with Shallots and Creamy White Wine Sauce recipe

Beef Fillet with Shallots and Creamy White Wine Sauce

(0)

45 mins

45 mins

536 calories

70

Baked Potato Slices with Fried Onion Rings recipe

Baked Potato Slices with Fried Onion Rings

(0)

60 mins

60 mins

521 calories

Apple and Onion Pizza recipe

Apple and Onion Pizza

(0)

50 mins

50 mins

816 calories

75

Vegetable Stew with Smoked Pork and Chive Pesto recipe

Vegetable Stew with Smoked Pork and Chive Pesto

(0)

35 mins

35 mins

418 calories

89

Bacon Cabbage Flatbread with Eggs and Tomato recipe

Bacon Cabbage Flatbread with Eggs and Tomato

(0)

60 mins

60 mins

327 calories

71

Turkey Breast with Chile Vinaigrette recipe

Turkey Breast with Chile Vinaigrette

(0)

35 mins

35 mins

201 calories

83

Turnip Salad with Arugula recipe

Turnip Salad with Arugula

(0)

35 mins

35 mins

189 calories

83

Beans and Mushrooms recipe

Beans and Mushrooms

with veal cutlets and goat cheese

(0)

45 mins

45 mins

467 calories

93

Stuffed Pasta Shells with Tarragon Hollandaise recipe

Stuffed Pasta Shells with Tarragon Hollandaise

(0)

60 mins

60 mins

379 calories

Rice and Pepper Salad recipe

Rice and Pepper Salad

(0)

40 mins

40 mins

335 calories

Frisee Salad with Lentils and Cherries recipe

Frisee Salad with Lentils and Cherries

(0)

30 mins

30 mins

217 calories

79

Deep-fried Cherries recipe

Deep-fried Cherries

(0)

45 mins

45 mins

1416 calories

47

Braised Carrots with Millet recipe

Braised Carrots with Millet

(0)

45 mins

45 mins

347 calories

83

Snow Pea Soup with Dumplings recipe

Snow Pea Soup with Dumplings

(0)

60 mins

60 mins

423 calories

60

Layered Tri-color Vegetable Mousse on Arugula recipe

Layered Tri-color Vegetable Mousse on Arugula

(0)

60 mins

60 mins

509 calories

79

Purslane Salad with Eggs, Bacon and Bell Peppers recipe

Purslane Salad with Eggs, Bacon and Bell Peppers

(0)

45 mins

45 mins

234 calories

Roast Leg of Lamb with Roquefort Crust recipe

Roast Leg of Lamb with Roquefort Crust

(0)

120 mins

120 mins

826 calories

Creamy Strawberry-Lime Gelatin Bombe recipe

Creamy Strawberry-Lime Gelatin Bombe

(0)

90 mins

90 mins

110 calories

Fried Plaice Fillets with Crabmeat Salad recipe

Fried Plaice Fillets with Crabmeat Salad

(0)

40 mins

40 mins

1704 calories

72

Poached Plaice Rolls recipe

Poached Plaice Rolls

(0)

40 mins

40 mins

150 calories

Asparagus with Cheese Profiteroles recipe

Asparagus with Cheese Profiteroles

(0)

85 mins

85 mins

344 calories

77

Asparagus Puff Pastry Tarts recipe

Asparagus Puff Pastry Tarts

(0)

45 mins

45 mins

607 calories

65

Pea Soup with Smoked Salmon recipe

Pea Soup with Smoked Salmon

(0)

30 mins

30 mins

250 calories

Orange Salad and Brie with Caramel Vinaigrette recipe

Orange Salad and Brie with Caramel Vinaigrette

(0)

25 mins

25 mins

380 calories

Spring Rolls with Crab recipe

Spring Rolls with Crab

(0)

40 mins

40 mins

150 calories

Vegetable Soup with Carrot and Zucchini recipe

Vegetable Soup with Carrot and Zucchini

(0)

60 mins

60 mins

110 calories

Beef Broth with Broccoli recipe

Beef Broth with Broccoli

(0)

120 mins

120 mins

200 calories

Pineapple with Celery and Red Bean Stuffing recipe

Pineapple with Celery and Red Bean Stuffing

(0)

40 mins

40 mins

200 calories

Roast Ham with Cloves and Honey Mustard Crust recipe

Roast Ham with Cloves and Honey Mustard Crust

(0)

165 mins

165 mins

376 calories

54

Pepper and Fish Soup recipe

Pepper and Fish Soup

(0)

60 mins

60 mins

373 calories

98

Steamed Plaice with Ratatouille recipe

Steamed Plaice with Ratatouille

(0)

45 mins

45 mins

525 calories

84

Plaice in White Wine and Saffron Sauce recipe

Plaice in White Wine and Saffron Sauce

(0)

40 mins

40 mins

745 calories

61

Bacon and Herb Topped Fillet of Place with Potato Salad recipe

Bacon and Herb Topped Fillet of Place with Potato Salad

with Potato salad

(0)

60 mins

60 mins

1225 calories

74

Vegetable Lasagne recipe

Vegetable Lasagne

(0)

70 mins

70 mins

423 calories

Trout Fillets with Pearl Barley and Vegetables recipe

Trout Fillets with Pearl Barley and Vegetables

on mixed vegetables with pearl barley

(0)

55 mins

55 mins

665 calories

87

Green Salad with Yellow Tomato Vinaigrette and Mushrooms recipe

Green Salad with Yellow Tomato Vinaigrette and Mushrooms

with fried oyster mushrooms and yellow tomatoes

(0)

25 mins

25 mins

131 calories

82

Tomato and Mozzarella Risotto recipe

Tomato and Mozzarella Risotto

(0)

50 mins

50 mins

326 calories

76

Crepes with Cherries and Whipped Cream recipe

Crepes with Cherries and Whipped Cream

(0)

60 mins

60 mins

434 calories

Bacon Pancakes with Sour Cream recipe

Bacon Pancakes with Sour Cream

(0)

60 mins

60 mins

1026 calories

62

Spelt Pasta with Pumpkin and Vegetables recipe

Spelt Pasta with Pumpkin and Vegetables

(0)

45 mins

45 mins

553 calories

Cod with Cabbage and Mushrooms recipe

Cod with Cabbage and Mushrooms

with Chinese cabbage and oyster mushrooms in wok

(0)

35 mins

35 mins

274 calories

89

Trout with Vegetables recipe

Trout with Vegetables

on cucumbers

(0)

30 mins

30 mins

605 calories

92

Stuffed Bell Peppers recipe

Stuffed Bell Peppers

filled with brown rice and mushrooms

(0)

70 mins

70 mins

405 calories

93

Honey-Glazed Chicken Wings with Fried Potatoes recipe

Honey-Glazed Chicken Wings with Fried Potatoes

glazed with honey and kefir

(0)

45 mins

45 mins

31467 calories

83

Beef Pan recipe

with bell peppers

(0)

30 mins

30 mins

305 calories

Marinated Chicken Breast with Cream Sauce and Sauerkraut recipe

Marinated Chicken Breast with Cream Sauce and Sauerkraut

(0)

60 mins

60 mins

464 calories

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.