Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,971 Course recipes from EAT SMARTER
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Baked Oatmeal with Blueberries recipe
Healthy Low-Carb Snack
Baked Oatmeal with Blueberries
4.727275
(11)

15 mins

60 mins

360 calories

90
Vegetarian Rigatoni recipe
Quick and Easy
Vegetarian Rigatoni
4.73684
(19)

25 mins

25 mins

616 calories

92
Wild Rice with Brussels Sprouts and Parsnips recipe
Vegan Delicacy
Wild Rice with Brussels Sprouts and Parsnips
4.714285
(7)

50 mins

50 mins

393 calories

86
Chia Falafel with Pistachios and Mint Yogurt recipe
Clean Eating Lunch
Chia Falafel with Pistachios and Mint Yogurt
4.70588
(17)

10 mins

30 mins

325 calories
Smarter Pasta with Quick Bolognese Sauce recipe
Quick Clean Eating Recipe
Smarter Pasta with Quick Bolognese Sauce
4.7
(10)

10 mins

20 mins

775 calories

96
Squash Chickpea Curry recipe
Classic Vegetarian Dish
Squash Chickpea Curry
4.69231
(13)

30 mins

50 mins

414 calories

98
Falafel Waffles recipe
Variation On A Classic Dish
Falafel Waffles
4.69231
(13)

35 mins

35 mins

434 calories

96
Sweet Potato and Leek Ragout with Chicken Breast Fillet recipe
5-Ingredients Recipe
Sweet Potato and Leek Ragout with Chicken Breast Fillet
4.70588
(17)

25 mins

25 mins

529 calories

79
Oven Vegetables with Feta recipe
Classic Vegetarian Dish
Oven Vegetables with Feta
4.6875
(16)

35 mins

60 mins

404 calories

97
Vegetable Noodles with Peanut Sauce recipe
5-Ingredients Recipe
Vegetable Noodles with Peanut Sauce
4.6875
(16)

25 mins

25 mins

284 calories

100
Pumpkin and Lentil Salad with Yogurt Dressing recipe
Local Superfoods
Pumpkin and Lentil Salad with Yogurt Dressing
4.666665
(15)

45 mins

45 mins

284 calories

83
Vegan Onion Schnitzel recipe
Protein-Packed Vegan Recipe
Vegan Onion Schnitzel
4.666665
(12)

15 mins

20 mins

620 calories

79
Lentil Carrot Salad with Poppy Seed Plum Dressing recipe
Satisfying Vegan Food
Lentil Carrot Salad with Poppy Seed Plum Dressing
4.666665
(6)

45 mins

45 mins

376 calories

88
Jackfruit Fricassee with Pea Rice recipe
Classic Vegetarian Dish
Jackfruit Fricassee with Pea Rice
4.666665
(3)

45 mins

45 mins

584 calories

93
Butternut Squash and Goat Cheese Tart recipe
Low-Cal Baking
Butternut Squash and Goat Cheese Tart
4.666665
(3)

30 mins

60 mins

240 calories

79
Chickpea Balls on Zucchini Noodles recipe
Protein-Packed Vegetarian Recipe
Chickpea Balls on Zucchini Noodles
4.666665
(3)

45 mins

45 mins

330 calories

97
Zucchini Tagliatelle with Fresh Goat Cheese Sauce recipe
Quick Low-Carb Recipe
Zucchini Tagliatelle with Fresh Goat Cheese Sauce
4.666665
(3)

25 mins

25 mins

330 calories

93
Buckwheat Pancakes Topped with Pumpkin recipe
Seasonal Kitchen
Buckwheat Pancakes Topped with Pumpkin

and feta

4.666665
(3)

60 mins

80 mins

619 calories

92
Plum Salad with Buffalo Mozzarella recipe
Local Superfoods
Plum Salad with Buffalo Mozzarella
4.666665
(3)

15 mins

15 mins

307 calories

93
Chickpea Pasta with Radicchio and Savoy Cabbage recipe
Soul Food
Chickpea Pasta with Radicchio and Savoy Cabbage
4.8
(5)

35 mins

35 mins

454 calories

96
Red Cabbage and Apple Salad with Walnuts recipe
Guilt-Free Delicacy
Red Cabbage and Apple Salad with Walnuts
4.666665
(3)

25 mins

25 mins

243 calories

90
Fish Curry with Mango recipe
Variation On A Classic Dish
Fish Curry with Mango
4.666665
(3)

40 mins

40 mins

417 calories

94
Salmon Casserole with Mornay Sauce recipe
Variation On A Classic Dish
Salmon Casserole with Mornay Sauce
4.666665
(3)

30 mins

55 mins

741 calories

87
Cod with Lemon Sauce and Mashed Potatoes recipe
High-Protein
Cod with Lemon Sauce and Mashed Potatoes
4.666665
(3)

50 mins

50 mins

608 calories

93
Zucchini Pea Fritter with Lemon Mint Yogurt Dip recipe
Good Mood Recipe
Zucchini Pea Fritter with Lemon Mint Yogurt Dip
4.8
(5)

40 mins

40 mins

319 calories

93
Quinoa Risotto with Salmon and Shrimp recipe
Variation On A Classic Dish
Quinoa Risotto with Salmon and Shrimp
4.666665
(3)

35 mins

65 mins

656 calories

88
Spicy Stuffed Peppers with Bulgur and Halloumi recipe
Filling And Healthy Side Dish
Spicy Stuffed Peppers with Bulgur and Halloumi
4.666665
(3)

30 mins

50 mins

631 calories
Broccoli Zucchini Soup recipe
Stomach-Soothing
Broccoli Zucchini Soup
4.666665
(3)

30 mins

30 mins

241 calories

98
Mango Semolina Yogurt Porridge Bowl recipe
Stomach-Soothing
Mango Semolina Yogurt Porridge Bowl
4.666665
(3)

20 mins

20 mins

374 calories

71
Green Smoothie Bowl with Spinach and Mango recipe
Guilt-Free Delicacy
Green Smoothie Bowl with Spinach and Mango

with almond butter

4.666665
(3)

20 mins

20 mins

434 calories
Oven Salmon with Fennel and Oranges recipe
High in Healthy Fats
Oven Salmon with Fennel and Oranges

with dill and honey

4.75
(4)

20 mins

50 mins

458 calories

79
Red Cabbage Pomegranate Salad with Feta recipe
anti-inflammatory
Red Cabbage Pomegranate Salad with Feta
4.666665
(3)

20 mins

20 mins

251 calories

90
Vanilla Soufflé with Fruit recipe
Delicious Low-Carb Dessert
Vanilla Soufflé with Fruit
4.666665
(3)

35 mins

35 mins

150 calories

79
Baked Napa Cabbage recipe
Fine Vegetable Cuisine
Baked Napa Cabbage
4.666665
(3)

10 mins

25 mins

242 calories

86
Chicken Tikka Masala with Jasmine Rice recipe
Soul Food
Chicken Tikka Masala with Jasmine Rice
4.666665
(3)

45 mins

105 mins

658 calories

77
Polenta Pancake with Plum Compote recipe
Gluten-Free Snack
Polenta Pancake with Plum Compote
4.666665
(3)

55 mins

55 mins

740 calories

72
Vegan Asian Noodle Pan recipe
Budget-Friendly
Vegan Asian Noodle Pan
4.666665
(3)

40 mins

40 mins

703 calories

93
Kale with Smoked Tofu recipe
Seasonal Kitchen
Kale with Smoked Tofu
4.666665
(3)

20 mins

20 mins

242 calories

81
Feta, Leeks and Chickpeas with Orange Salsa recipe
5-Ingredients Recipe
Feta, Leeks and Chickpeas with Orange Salsa
4.625
(24)

35 mins

35 mins

367 calories

96
Baked Savoy Cabbage Slices with Herb Dip recipe
Seasonal Kitchen
Baked Savoy Cabbage Slices with Herb Dip
4.625
(8)

30 mins

30 mins

275 calories

90
Stuffed Peppers with Lentils recipe
Classic Vegetarian Dish
Stuffed Peppers with Lentils
4.6
(20)

25 mins

50 mins

429 calories
Zucchini Salmon Lasagne recipe
Variation On A Classic Dish
Zucchini Salmon Lasagne
4.6
(10)

25 mins

75 mins

392 calories

93
Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe
Protein-Packed Vegan Recipe
Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette
4.6
(10)

25 mins

35 mins

450 calories

97
Sweet Potato Gnocchi with Herb Pesto recipe
Variation On A Classic Dish
Sweet Potato Gnocchi with Herb Pesto
4.6
(10)

50 mins

70 mins

755 calories

96
Sweet Potato Risotto recipe
Variation On A Classic Dish
Sweet Potato Risotto

with tofu

4.6
(5)

55 mins

55 mins

675 calories

92
Turmeric Pancakes with Leek and Zucchini recipe
Variation On A Classic Dish
Turmeric Pancakes with Leek and Zucchini
4.6
(5)

40 mins

40 mins

320 calories

90
Trail Mix with Yogurt and Kiwi recipe
Healthy Low-Carb Snack
Trail Mix with Yogurt and Kiwi
4.6
(5)

15 mins

15 mins

334 calories

89
Cod with Carrots and Napa Cabbage recipe
Healthy Gourmet Kitchen
Cod with Carrots and Napa Cabbage
4.666665
(6)

30 mins

30 mins

269 calories

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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