Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Sausage and Vegetable Soup (Metzelsuppe) recipe
Sausage and Vegetable Soup (Metzelsuppe)
0
(0)

30 mins

45 mins

Tomato and Potato Soup with Fish recipe
Tomato and Potato Soup with Fish
0
(0)

45 mins

45 mins

294 calories

85
Spicy Soup with Shrimp recipe
Spicy Soup with Shrimp
0
(0)

40 mins

40 mins

Bean and Ham Soup with Rye Bread recipe
Bean and Ham Soup with Rye Bread
0
(0)

60 mins

60 mins

Beef Stew with Onions and Peppers recipe
Beef Stew with Onions and Peppers
0
(0)

120 mins

120 mins

487 calories

93
Cold Cucumber Soup with Dill and Sour Cream recipe
Cold Cucumber Soup with Dill and Sour Cream
0
(0)

15 mins

15 mins

Fish Soup recipe
Fish Soup
0
(0)

45 mins

125 mins

Beef Soup with with Chestnuts and Spaetzle recipe
Beef Soup with with Chestnuts and Spaetzle
0
(0)

135 mins

135 mins

Creamy Potato Soup with Scallops recipe
Creamy Potato Soup with Scallops
0
(0)

40 mins

70 mins

508 calories

92
Sour Rye Soup with Carrots and Eggs (Zurek) recipe
Sour Rye Soup with Carrots and Eggs (Zurek)
0
(0)

40 mins

40 mins

Hearty Potato Soup with Smoked Pork and Sausage recipe
Hearty Potato Soup with Smoked Pork and Sausage
0
(0)

40 mins

75 mins

690 calories

77
Pea Soup with Ham and Hot Dogs recipe
Pea Soup with Ham and Hot Dogs
0
(0)

30 mins

830 mins

586 calories

79
Seafood Soup with Fennel and Saffron recipe
Seafood Soup with Fennel and Saffron
0
(0)

60 mins

60 mins

398 calories

Pumpkin Soup recipe
Pumpkin Soup
0
(0)

45 mins

45 mins

1161 calories

79
Coconut Fish Soup with Asparagus and Lemon Balm recipe
Coconut Fish Soup with Asparagus and Lemon Balm
0
(0)

30 mins

30 mins

Marseille Fish Soup with Aioli recipe
Marseille Fish Soup with Aioli
0
(0)

70 mins

70 mins

Chilled Cucumber Soup with Gravlax recipe
Chilled Cucumber Soup with Gravlax
0
(0)

20 mins

20 mins

99 calories

85
Tomato Gazpacho with Mozzarella recipe
Tomato Gazpacho with Mozzarella
0
(0)

30 mins

1470 mins

73 calories

87
Chicken Broth with Lemongrass and Shiitake Mushrooms recipe
Chicken Broth with Lemongrass and Shiitake Mushrooms
0
(0)

25 mins

50 mins

Malaysian Chicken Soup with Herbs recipe
Malaysian Chicken Soup with Herbs
0
(0)

40 mins

1480 mins

Beef Broth with Pancake Strips recipe
Beef Broth with Pancake Strips
0
(0)

45 mins

195 mins

Strawberry Soup recipe
Strawberry Soup
0
(0)

15 mins

15 mins

123 calories

84
Minestrone Soup with Toast recipe
Minestrone Soup with Toast
0
(0)

25 mins

65 mins

486 calories

81
Vegetable Stew recipe
Vegetable Stew
0
(0)

20 mins

40 mins

Cauliflower Soup with Orange Zest recipe
Cauliflower Soup with Orange Zest
0
(0)

40 mins

40 mins

314 calories

82
Broth with Julienne Strips recipe
Broth with Julienne Strips
0
(0)

15 mins

25 mins

69 calories

100
Bean Soup with Bacon, Leeks and Carrots recipe
Bean Soup with Bacon, Leeks and Carrots
0
(0)

30 mins

810 mins

693 calories

90
Curried Pineapple and Chicken Soup with Chapatis recipe
Curried Pineapple and Chicken Soup with Chapatis
0
(0)

20 mins

45 mins

Eel Stew with Dried Fruit and Dumplings recipe
Eel Stew with Dried Fruit and Dumplings
0
(0)

30 mins

120 mins

Easy Minestrone Soup recipe
Healthy Mediterranean Food
Easy Minestrone Soup
0
(0)

60 mins

60 mins

491 calories

90
Elderberry Soup with Dumplings recipe
Elderberry Soup with Dumplings
0
(0)

35 mins

35 mins

445 calories

62
Beef Soup with Semolina Dumplings recipe
Beef Soup with Semolina Dumplings
0
(0)

20 mins

200 mins

Hearty Potato Soup with Pork Belly and Sausage recipe
Hearty Potato Soup with Pork Belly and Sausage
0
(0)

50 mins

50 mins

544 calories

86
Saxony-Anhalt Pork and Vegetable Stew recipe
Saxony-Anhalt Pork and Vegetable Stew
0
(0)

30 mins

150 mins

Sausage and Potato Soup recipe
Sausage and Potato Soup
0
(0)

40 mins

85 mins

Barley and Vegetable Soup with Bacon recipe
Barley and Vegetable Soup with Bacon
0
(0)

75 mins

75 mins

Kale with Pancetta and Smoked Sausage recipe
Kale with Pancetta and Smoked Sausage
0
(0)

120 mins

120 mins

Creamy Beet Soup recipe
Creamy Beet Soup
0
(0)

40 mins

70 mins

174 calories

92
Easy Lentil Soup recipe
High in Fiber
Easy Lentil Soup
0
(0)

40 mins

85 mins

499 calories

84
Beans and Bacon Soup recipe
Beans and Bacon Soup
0
(0)

40 mins

840 mins

297 calories

92
Tomato Soup with African Relish (Chakalaka) recipe
Tomato Soup with African Relish (Chakalaka)
0
(0)

40 mins

65 mins

Creamy Celery Soup with Crayfish Tails recipe
Creamy Celery Soup with Crayfish Tails
0
(0)

30 mins

55 mins

Lentil Soup with Frankfurters recipe
Lentil Soup with Frankfurters
0
(0)

20 mins

785 mins

852 calories

76
Creamy Herb Soup with Goat Cheese recipe
Creamy Herb Soup with Goat Cheese
0
(0)

30 mins

50 mins

398 calories

86
Cold Cucumber Soup with Crab recipe
Cold Cucumber Soup with Crab
0
(0)

15 mins

15 mins

Cold Melon Soup recipe
Cold Melon Soup
0
(0)

15 mins

15 mins

Sour Lamb and Vegetable Soup for Easter recipe
Sour Lamb and Vegetable Soup for Easter
0
(0)

45 mins

45 mins

Sour Lamb Soup with Vegetables recipe
Sour Lamb Soup with Vegetables
0
(0)

45 mins

45 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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