Bean and Ham Soup with Rye Bread

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Bean and Ham Soup with Rye Bread
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Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
1 onion
2 garlic cloves
250 grams Sweet potato
1 red chili pepper
100 grams ham
2 Tbsps vegetable oil
1 l Beef broth
100 grams dried Kidney beans
100 grams white Lima bean
250 grams Diced tomatoes
2 Tbsps Tomato paste
Tabasco sauce
salt
freshly ground peppers
4 Rye rolls
How healthy are the main ingredients?
Sweet potatohamKidney beansTomato pasteoniongarlic clove

Preparation steps

1.

Place the kidney beans and lima beans in a bowl, cover with water and soak overnight.

The next day, peel and finely chop the onion and garlic. Rinse the chile pepper, cut in half lengthwise, remove seeds and finely chop. Dice the ham. Peel the sweet potato and cut into equal-sized pieces. Heat the oil in a large pot. Add the onions and garlic, and cook until translucent.

2.

Stir in the ham and tomato paste, and season with salt and pepper to taste. Add the chile pepper and sweet potatoes, and cook briefly. Add the broth and drained beans to the pot. Crush the canned tomatoes with a fork and stir into the pot. Seson with the hot pepper sauce to taste. Cover and simmer over low heat for 30-40 minutes. If necessary, add more broth. Season the soup with salt and pepper to taste. Serve with the rye bread.