Elderberry Soup with Dumplings

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Elderberry Soup with Dumplings
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Health Score:
6,2 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
For the dumplings
1 egg
¼ l milk
1 pinch salt
grated Lemon peel
25 grams sugar
30 grams Semolina flour
For the soup
1 ⅕ kilograms Elderberry
1 pc Lemon peel
1 pc Cinnamon stick
125 grams sugar
1 tart Russet apple
1 Tbsp cornstarch
How healthy are the main ingredients?
Elderberrysugarsugareggsalt

Preparation steps

1.

Whisk egg until frothy. In separate pan, mix milk, salt, lemon zest and sugar. Bring to a boil while stirring constantly. Gradually add semolina. While stirring, allow to swell for 5 minutes. Remove from heat and fold in whisked egg. Pour mixture into a bowl and allow to cool in refrigerator.

2.

Rinse berries and remove stems. Cook in 1 liter (approximately 1 quart) of water for approximately 45 minutes or until tender. Strain berries through a fine sieve into a saucepan, pressing on solids. Add lemon zest, cinnamon, sugar and cornstarch (previously mixed with a little water until smooth). Bring to a quick boil, stirring constantly. Remove from heat.

3.

Rinse apple, quarter, remove seeds, slice and dice.

4.

To serve, ladle the soup into bowls and add 2-3 dumplings. Sprinkle with diced apples and garnish with lemon mint if desired.