Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chia seeds
Chia seeds
flax seed
flax seed
Pumpkin seed
Pumpkin seed
Psyllium
Psyllium
Hemp seeds
Hemp seeds
Poppy seeds
Poppy seeds
Sesame seeds
Sesame seeds
1,170 Seed recipes from EAT SMARTER
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Pork Belly Roulades recipe
Pork Belly Roulades
0
(0)

110 mins

110 mins
Tofu Patties recipe
Tofu Patties
0
(0)

105 mins

105 mins

690 calories

92
Vegetable Couscous recipe
Vegetable Couscous
0
(0)

20 mins

20 mins

792 calories

88
Herb Crusted Rack of Lamb recipe
Herb Crusted Rack of Lamb
0
(0)

50 mins

50 mins
Tomato and Mozzarella Pizza with Anchovies and Pine Nuts recipe
Tomato and Mozzarella Pizza with Anchovies and Pine Nuts
0
(0)

110 mins

110 mins

1721 calories

84
Spaghetti with Basil Pesto recipe
Spaghetti with Basil Pesto
0
(0)

25 mins

25 mins
Zucchini Soup recipe
Zucchini Soup
0
(0)

25 mins

25 mins

369 calories

76
Raspberries with Kefir recipe
Raspberries with Kefir
0
(0)

10 mins

10 mins

218 calories

79
Savory Chestnut Cake recipe
Savory Chestnut Cake
0
(0)

60 mins

60 mins

2582 calories

89
Sauerkraut Soup recipe
Sauerkraut Soup
0
(0)

30 mins

30 mins

514 calories

85
Pappardelle with Herbs recipe
Pappardelle with Herbs
0
(0)

25 mins

25 mins

660 calories

93
Citrus Punch recipe
Citrus Punch
0
(0)

25 mins

25 mins

330 calories

69
Rack of Lamb with Pomegranate recipe
Rack of Lamb with Pomegranate
0
(0)

30 mins

30 mins
Chicken Breast with Peas recipe
Chicken Breast with Peas
0
(0)

30 mins

30 mins
Fruitcake recipe
Fruitcake
0
(0)

90 mins

90 mins

1645 calories

70
Vegetable Muffins recipe
Vegetable Muffins
0
(0)

50 mins

50 mins
Pesto Turkey Roll-ups recipe
Pesto Turkey Roll-ups
0
(0)

20 mins

20 mins

394 calories

88
Root Vegetable Sauté recipe
Root Vegetable Sauté
0
(0)

20 mins

20 mins

171 calories

68
Carrots with Chile Pepper recipe
Carrots with Chile Pepper
0
(0)

10 mins

10 mins

137 calories

100
Homemade Pickled Gherkins recipe
Flavorful Snack For Weight Loss
Homemade Pickled Gherkins
0
(0)

25 mins

1465 mins
Sweet Crackers with Avocado recipe
Sweet Crackers with Avocado
0
(0)

45 mins

45 mins

645 calories

65
Vegetable Risotto recipe
Vegetable Risotto
0
(0)

30 mins

30 mins
Broiled Eggplant with Cheese recipe
Broiled Eggplant with Cheese
0
(0)

40 mins

40 mins

201 calories

98
Stuffed Turkey Breast with Tomato Sauce recipe
Stuffed Turkey Breast with Tomato Sauce
0
(0)

60 mins

60 mins

396 calories

92
Ham and Spinach Stuffed Chicken Breast with Pomegranate Sauce recipe
Ham and Spinach Stuffed Chicken Breast with Pomegranate Sauce
0
(0)

60 mins

60 mins
Grilled Hamburgers recipe
Grilled Hamburgers
0
(0)

25 mins

25 mins

703 calories

73
Potato Salad with Endive recipe
Potato Salad with Endive
0
(0)

45 mins

45 mins

393 calories

100
Spinach Salad with Berries and Cheese recipe
Spinach Salad with Berries and Cheese
0
(0)

25 mins

25 mins
Endive and Goat Cheese Salads recipe
Endive and Goat Cheese Salads
0
(0)

25 mins

25 mins

553 calories

87
Risotto with Meatballs recipe
Risotto with Meatballs
0
(0)

60 mins

60 mins
Salad with Foie Gras and Pomegranate recipe
Salad with Foie Gras and Pomegranate
0
(0)

20 mins

20 mins
Ham-Vegetable Appetizers recipe
Ham-Vegetable Appetizers
0
(0)

15 mins

15 mins
Ham and Cheese Stuffed Pork Rolls with Tagliatelle recipe
Ham and Cheese Stuffed Pork Rolls with Tagliatelle
0
(0)

50 mins

50 mins
Baked Redfish with Herbs recipe
Baked Redfish with Herbs
0
(0)

40 mins

40 mins

603 calories

92
Vegetable Pancakes recipe
Vegetable Pancakes
0
(0)

40 mins

40 mins

384 calories

94
Marinated Vegetables recipe
Marinated Vegetables
0
(0)

30 mins

1470 mins
Fried Mozzarella and Prosciutto-Stuffed Chicken recipe
Fried Mozzarella and Prosciutto-Stuffed Chicken

with mozzarella and radicchio

0
(0)

45 mins

45 mins

681 calories

79
Leek Quiche recipe
Leek Quiche
0
(0)

75 mins

75 mins

471 calories

77
Gorgonzola Dressing recipe
Gorgonzola Dressing
0
(0)

10 mins

10 mins

294 calories

60
Pappardelle with Cheese Sauce, Pear and Pine Nuts recipe
Pappardelle with Cheese Sauce, Pear and Pine Nuts
0
(0)

25 mins

25 mins
Smoked Pork Chop with Pine Nut Crust recipe
Smoked Pork Chop with Pine Nut Crust
0
(0)

90 mins

90 mins
Whole Grain Bread recipe
Whole Grain Bread
0
(0)

195 mins

195 mins
Potato and Dumpling Soup recipe
Potato and Dumpling Soup
0
(0)

110 mins

110 mins
Panzanella recipe
Panzanella

with pesto

0
(0)

25 mins

25 mins
Mini Pizza with Arugula recipe
Mini Pizza with Arugula
0
(0)

70 mins

70 mins
Stuffed Mushrooms recipe
Stuffed Mushrooms
0
(0)

30 mins

30 mins

284 calories

93
Nut Bread recipe
Nut Bread
0
(0)

140 mins

860 mins

3033 calories

63
Stuffed Grape Leaves (dolmades) recipe
Stuffed Grape Leaves (dolmades)
0
(0)

165 mins

165 mins

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.

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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.