Sauerkraut Soup

0
Average: 0 (0 votes)
(0 votes)
Sauerkraut Soup
share Share
print
bookmark_border Copy URL
Health Score:
8,5 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
2
Ingredients
200 grams fresh Sauerkraut
1 onion
1 Apple (such as Boskop)
2 Tbsps butter
500 milliliters Sauerkraut juice
100 grams Whipped cream
salt
freshly ground peppers
1 tsp Curry powder
2 tsps Pumpkin seed oil
2 Tbsps Pumpkin seed

Preparation steps

1.

Rinse sauerkraut with cold water, if desired, and squeeze well. Chop into small pieces.

2.

Peel and quarter apple, core and grate. 

3.

Peel onion and chop finely. Heat butter in a saucepan and saute onion until soft. Add grated apple and sauerkraut and saute briefly Add sauerkraut juice and simmer, covered, for about 15 minutes. 

4.

Puree soup with an immersion blender. Beat whipped cream lightly and add to the soup. Season with salt, pepper and curry powder.

5.

Sprinkle with coarsely chopped pumpkin seeds, drizzle with pumpkin seed oil and serve.