Seaweed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
64 Seaweed recipes from EAT SMARTER
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Temaki Sushi with Tuna recipe
Temaki Sushi with Tuna
0
(0)

10 mins

10 mins

301 calories

84
Sushi with Tuna recipe
Guilt-Free Delicacy
Sushi with Tuna
5
(1)

10 mins

10 mins

585 calories

71
Seaweed Salad (wakame Goma) recipe
Smarter Snack
Seaweed Salad (wakame Goma)
5
(2)

10 mins

10 mins
Temaki Roll with Surimi recipe
Temaki Roll with Surimi
0
(0)

15 mins

15 mins
Temaki with Salmon and Avocado recipe
Temaki with Salmon and Avocado
0
(0)

15 mins

15 mins
Tuna Topped Nori Squares recipe
Tuna Topped Nori Squares
0
(0)

15 mins

15 mins
Temaki recipe
Temaki
0
(0)

15 mins

15 mins

264 calories

86
Haddock with Salicornia (Sea Asparagus) recipe
Haddock with Salicornia (Sea Asparagus)
0
(0)

15 mins

15 mins
Temaki with Crabmeat and Avocado recipe
Temaki with Crabmeat and Avocado
0
(0)

15 mins

15 mins
Oysters on Ice recipe
Oysters on Ice
0
(0)

15 mins

15 mins

51 calories

92
Temaki Sushi with Mushrooms recipe
Temaki Sushi with Mushrooms
0
(0)

20 mins

20 mins

529 calories

83
Shrimp Sushi recipe
Shrimp Sushi
0
(0)

20 mins

20 mins

276 calories

71
Vegetable Nori Rolls recipe
Vegetable Nori Rolls
0
(0)

20 mins

20 mins
Temaki with Mango and Surimi recipe
Temaki with Mango and Surimi
0
(0)

20 mins

20 mins
Shredded Japanese Leaves recipe
Shredded Japanese Leaves
0
(0)

10 mins

25 mins
California Rolls with Shrimp and Avocado recipe
California Rolls with Shrimp and Avocado
0
(0)

25 mins

25 mins
Temaki Sushi with Caviar and Asparagus recipe
Temaki Sushi with Caviar and Asparagus
0
(0)

25 mins

25 mins

340 calories
Salmon Sushi with Asparagus and Nori Seaweed recipe
Salmon Sushi with Asparagus and Nori Seaweed
0
(0)

25 mins

25 mins
Sushi with Caviar recipe
Sushi with Caviar
0
(0)

25 mins

25 mins
Deep-Fried Asparagus recipe
Deep-Fried Asparagus
0
(0)

25 mins

25 mins

238 calories

85
Japanese Seaweed Broth recipe
EatSmarter exclusive recipe
Japanese Seaweed Broth

with Scallops and Lotus Root

0
(0)

30 mins

30 mins

78 calories

83
Japanese Broth with Tofu recipe
Japanese Broth with Tofu
0
(0)

20 mins

30 mins
Sushi Bites with Cress recipe
Sushi Bites with Cress
0
(0)

10 mins

30 mins
Tuna Sushi Handroll recipe
Low-Cal Fingerfood
Tuna Sushi Handroll
5
(1)

30 mins

30 mins
Temaki Sushi with Salmon recipe
Temaki Sushi with Salmon
0
(0)

30 mins

30 mins

355 calories

86
Salmon and Cucumber Sushi Rolls recipe
Salmon and Cucumber Sushi Rolls
0
(0)

30 mins

30 mins

69 calories

79
Spicy Tuna with Nori on Sushi Rice recipe
Spicy Tuna with Nori on Sushi Rice
0
(0)

30 mins

30 mins

486 calories

76
Tuna Sushi with Scallions recipe
Tuna Sushi with Scallions
0
(0)

30 mins

30 mins

113 calories

67
Shrimp Temaki recipe
Shrimp Temaki
0
(0)

30 mins

30 mins
Tuna and Crab Maki Rolls recipe
Tuna and Crab Maki Rolls
0
(0)

30 mins

30 mins

199 calories
Miso Soup with Tofu recipe
Miso Soup with Tofu
0
(0)

30 mins

30 mins

74 calories
Rice for Sushi recipe
Rice for Sushi
0
(0)

10 mins

30 mins

86 calories

46
Maki Sushi Filled with Avocado recipe
Maki Sushi Filled with Avocado
0
(0)

30 mins

30 mins

215 calories

79
Sushi Style Sandwiches with Soy Sauce recipe
Sushi Style Sandwiches with Soy Sauce
4
(1)

30 mins

30 mins
Colorful Sushi recipe
Colorful Sushi
0
(0)

30 mins

30 mins

249 calories
Sushi Burger recipe
Healthier Version Of A Classic Recipe
Sushi Burger
5
(2)

20 mins

35 mins

475 calories

75
Fish Tempura recipe
Fish Tempura
0
(0)

35 mins

35 mins
Handmade Nigiri with Tuna, Salmon, Shrimp and Squid recipe
Guilt-Free Delicacy
Handmade Nigiri with Tuna, Salmon, Shrimp and Squid
5
(1)

40 mins

40 mins
Maki (sushi) recipe
Maki (sushi)
0
(0)

40 mins

40 mins
Spinach Sushi Roll recipe
Spinach Sushi Roll
0
(0)

40 mins

40 mins
Futomaki Sushi recipe
Futomaki Sushi
0
(0)

40 mins

40 mins
Grilled Halibut recipe
EatSmarter exclusive recipe
Grilled Halibut

with Miso Soup

0
(0)

30 mins

45 mins

216 calories

92
Hoso Maki recipe
Hoso Maki
0
(0)

45 mins

45 mins

131 calories

65
Salmon Sushi with Cucumber recipe
Salmon Sushi with Cucumber
0
(0)

45 mins

45 mins

351 calories
Tuna Sushi recipe
Tuna Sushi
0
(0)

45 mins

45 mins

1333 calories

61
Assorted Maki recipe
Assorted Maki
0
(0)

45 mins

45 mins
Sushi Rolls with Salmon and Tobiko recipe
Sushi Rolls with Salmon and Tobiko
0
(0)

30 mins

48 mins

283 calories

76
Easy Maki Rolls recipe
EatSmarter exclusive recipe
Easy Maki Rolls

(Rice and Fish Nori Rolls)

4.5
(4)

50 mins

50 mins

238 calories

76
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We hope you enjoy our EAT SMARTER recipes in the Seaweed collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Seaweed. If you like what you eat, please share your experience with us on our community and social media pages.

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