Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Turkey Coconut Curry recipe
Turkey Coconut Curry
0
(0)

20 mins

30 mins
Assorted Vinaigrettes recipe
Assorted Vinaigrettes
0
(0)

30 mins

30 mins
Vegetable-filled Crepes recipe
Vegetable-filled Crepes
0
(0)

10 mins

30 mins
Penne with Tomato and Chilli Sauce recipe
Penne with Tomato and Chilli Sauce
0
(0)

30 mins

30 mins

504 calories

93
Spaghetti with Tofu Ragu recipe
Spaghetti with Tofu Ragu
0
(0)

30 mins

30 mins
Meat Sauce with Spaghetti and Parsley recipe
Meat Sauce with Spaghetti and Parsley
0
(0)

5 mins

30 mins

642 calories

90
Artichoke and Parmesan Bites recipe
Artichoke and Parmesan Bites
0
(0)

30 mins

30 mins
Creamy Herb Sauce recipe
Creamy Herb Sauce
0
(0)

30 mins

30 mins

202 calories

87
Baked Coley on Carrots recipe
Baked Coley on Carrots
0
(0)

30 mins

30 mins

366 calories

79
Salmon with Classic Hollandaise recipe
High-Protein
Salmon with Classic Hollandaise
5
(1)

30 mins

30 mins
Dressed Prosciutto and Cheese Salad recipe
Dressed Prosciutto and Cheese Salad
0
(0)

30 mins

30 mins
Eggplant Wth Garlic Sauce recipe
Eggplant Wth Garlic Sauce
0
(0)

20 mins

30 mins
Creamy Penne recipe
Creamy Penne
0
(0)

15 mins

30 mins

544 calories

62
Fish and Salad Wraps recipe
Fish and Salad Wraps
0
(0)

30 mins

30 mins

489 calories

88
Med-style Fish with Parsley recipe
Med-style Fish with Parsley
0
(0)

30 mins

30 mins

294 calories

86
Pesto Pasta recipe
Pesto Pasta
0
(0)

15 mins

30 mins
Chicken Skewers with Peanut Dip recipe
Chicken Skewers with Peanut Dip
0
(0)

30 mins

30 mins
Smooth Nutty Bisque recipe
Smooth Nutty Bisque
0
(0)

20 mins

30 mins
Crudite with Anchovy Dip recipe
Crudite with Anchovy Dip
0
(0)

20 mins

30 mins
Browned Chops with Wine recipe
Browned Chops with Wine
0
(0)

30 mins

30 mins
Red Pepper Dip recipe
Red Pepper Dip
5
(1)

30 mins

30 mins
Noodles with Broccoli-Hazelnut Sauce recipe
Noodles with Broccoli-Hazelnut Sauce
4.666665
(3)

30 mins

30 mins

380 calories

82
Leeks with Lemon Sauce recipe
Leeks with Lemon Sauce
0
(0)

30 mins

30 mins
Pork Cutlets in Caper Sauce recipe
Pork Cutlets in Caper Sauce
0
(0)

30 mins

30 mins

365 calories

65
Fennel Hollandaise recipe
Fennel Hollandaise
4
(1)

30 mins

30 mins
Peanut Soup with Celery recipe
Peanut Soup with Celery
0
(0)

20 mins

30 mins
Orange Sauce recipe
No Refined Sugar
Orange Sauce
3.75
(4)

30 mins

30 mins
Coconut Curry recipe
Coconut Curry
0
(0)

30 mins

30 mins

176 calories

100
Pork Meatballs recipe
Pork Meatballs
0
(0)

30 mins

30 mins

721 calories

82
Green Pasta with Blue Cheese recipe
Green Pasta with Blue Cheese
5
(1)

15 mins

30 mins

805 calories

67
Shrimp with Melon and Yogurt recipe
Shrimp with Melon and Yogurt
0
(0)

30 mins

30 mins

324 calories

85
Orange Halibut with Arugula recipe
Orange Halibut with Arugula
0
(0)

20 mins

30 mins
Cauliflower in Curry Sauce recipe
Cauliflower in Curry Sauce
5
(1)

15 mins

30 mins

115 calories

84
Bresaola Salad with Gorgonzola Sauce recipe
Bresaola Salad with Gorgonzola Sauce
0
(0)

30 mins

30 mins

407 calories

65
Tagliatelle with Mushroom Sauce and Walnuts recipe
Tagliatelle with Mushroom Sauce and Walnuts
5
(1)

30 mins

30 mins

708 calories

82
Pork in Masala-Mushroom Sauce recipe
Pork in Masala-Mushroom Sauce
0
(0)

30 mins

30 mins

343 calories

62
Lentil Balls with Yogurt Sauce recipe
Lentil Balls with Yogurt Sauce
0
(0)

30 mins

30 mins

469 calories

88
Pork Cutlets and Sautéed Onions in Red Wine Sauce recipe
Pork Cutlets and Sautéed Onions in Red Wine Sauce
0
(0)

30 mins

30 mins

350 calories

67
Eggs with Mustard Cream Sauce recipe
Eggs with Mustard Cream Sauce
5
(1)

30 mins

30 mins

411 calories

73
Chicken Satay with Peanut Sauce recipe
Chicken Satay with Peanut Sauce
0
(0)

30 mins

30 mins
Fried Oyster Mushrooms with Herb Yogurt recipe
Fried Oyster Mushrooms with Herb Yogurt
0
(0)

30 mins

30 mins

1462 calories

86
Poached Oysters with Leek and Saffron Sauce recipe
Poached Oysters with Leek and Saffron Sauce
0
(0)

30 mins

30 mins
Scallops in Tarragon Sauce recipe
Scallops in Tarragon Sauce
0
(0)

30 mins

30 mins
Steamed Perch with Tomato and Herb Sauce recipe
Steamed Perch with Tomato and Herb Sauce
5
(1)

30 mins

30 mins

270 calories

79
Wild Salmon with Caper Sauce recipe
Wild Salmon with Caper Sauce
0
(0)

30 mins

30 mins
Spinach and Paneer Curry recipe
Spinach and Paneer Curry
3
(1)

30 mins

30 mins
Dorade with Citrus Sauce recipe
Dorade with Citrus Sauce
0
(0)

15 mins

30 mins

430 calories

88
Pasta with Broad Beans and Ricotta recipe
Pasta with Broad Beans and Ricotta
0
(0)

30 mins

30 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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