Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Duck with Cherry Sauce recipe

Duck with Cherry Sauce

(0)

75 mins

795 mins

Gorgonzola Dressing recipe

Gorgonzola Dressing

(0)

10 mins

10 mins

294 calories

60

Pasta with Green Beans and Bacon recipe

Pasta with Green Beans and Bacon

(0)

30 mins

30 mins

Teriyaki Redfish with Rice recipe

Teriyaki Redfish with Rice

(0)

35 mins

35 mins

Smoked Pork Chop with Pine Nut Crust recipe

Smoked Pork Chop with Pine Nut Crust

(0)

90 mins

90 mins

Salmon with Wilted Spinach and Cream Sauce recipe

Salmon with Wilted Spinach and Cream Sauce

(0)

40 mins

40 mins

Asparagus with Three Sauces recipe

Asparagus with Three Sauces

(0)

30 mins

30 mins

Pasta with Meat Sauce recipe

Pasta with Meat Sauce

(0)

85 mins

85 mins

Cheese Dumplings recipe

Cheese Dumplings

(0)

60 mins

60 mins

747 calories

79

Asparagus with Side Dressings recipe

Asparagus with Side Dressings

(0)

60 mins

60 mins

Stuffed Fillet Steak with Vegetables recipe

Stuffed Fillet Steak with Vegetables

(0)

75 mins

75 mins

(0)

90 mins

90 mins

Plum Sabayon recipe

(0)

45 mins

45 mins

400 calories

62

Lime Cream Sauce recipe

Lime Cream Sauce

(0)

15 mins

15 mins

149 calories

97

Schnitzel with Creamy Herb Sauce recipe

Schnitzel with Creamy Herb Sauce

(0)

20 mins

20 mins

352 calories

63

Meatballs with Onion Sauce recipe

Meatballs with Onion Sauce

(0)

35 mins

35 mins

461 calories

95

Fried Eggplant recipe

(0)

50 mins

50 mins

Iceberg Salad with Tuna and Thousand Island Dressing recipe

Iceberg Salad with Tuna and Thousand Island Dressing

(0)

25 mins

25 mins

344 calories

69

Raw Vegetables with Yogurt Sauce recipe

Raw Vegetables with Yogurt Sauce

(0)

10 mins

10 mins

Mustard Chicken Breast from the Microwave recipe

Mustard Chicken Breast from the Microwave

(0)

20 mins

20 mins

396 calories

85

Sliced Cucumbers with Two Sauces recipe

Sliced Cucumbers with Two Sauces

(0)

20 mins

20 mins

323 calories

79

Crepe Tarts with Port Wine Sauce recipe

Crepe Tarts with Port Wine Sauce

(0)

75 mins

75 mins

Coq Au Vin recipe

(0)

70 mins

70 mins

1257 calories

69

Fish with Lemon-Shallot Sauce recipe

Fish with Lemon-Shallot Sauce

(0)

20 mins

20 mins

325 calories

86

Spinach Strudel recipe

Spinach Strudel

(0)

80 mins

80 mins

Fish Curry recipe

(0)

30 mins

30 mins

248 calories

96

Potato Curry recipe

(0)

35 mins

35 mins

454 calories

88

Red Mullet with Citrus Fennel Salad recipe

Red Mullet with Citrus Fennel Salad

(0)

40 mins

40 mins

Roast Pork recipe

(0)

150 mins

150 mins

477 calories

85

Cauliflower Tempura with Tartar Sauce recipe

Cauliflower Tempura with Tartar Sauce

(0)

30 mins

30 mins

Roast Pork and Pasta recipe

Roast Pork and Pasta

(0)

105 mins

105 mins

Pot Roast recipe

(0)

150 mins

150 mins

Asparagus with Perch recipe

Asparagus with Perch

(0)

30 mins

30 mins

329 calories

96

Stuffed Chicken Breasts with Swiss Chard and Mushrooms recipe

Stuffed Chicken Breasts with Swiss Chard and Mushrooms

(0)

50 mins

50 mins

647 calories

81

Fish in Beer Sauce recipe

Fish in Beer Sauce

(0)

25 mins

25 mins

387 calories

75

Fried Pork Schnitzel recipe

Fried Pork Schnitzel

(0)

30 mins

30 mins

Roast Pork recipe

(0)

150 mins

150 mins

Cornmeal Pudding with Fruit Sauce recipe

Cornmeal Pudding with Fruit Sauce

(0)

110 mins

110 mins

525 calories

61

Salmon with Lemon Sauce recipe

Salmon with Lemon Sauce

(0)

25 mins

25 mins

706 calories

82

Various Dips for Artichokes recipe

Various Dips for Artichokes

(0)

20 mins

20 mins

553 calories

82

Chicken Satay recipe

(0)

80 mins

80 mins

725 calories

85

Beef Sirloin with Vegetables recipe

Beef Sirloin with Vegetables

(0)

90 mins

1530 mins

Spiced Sea Bass recipe

Spiced Sea Bass

(0)

25 mins

25 mins

570 calories

87

Fish with Potatoes recipe

Fish with Potatoes

(0)

30 mins

30 mins

584 calories

69

Pasta with Meat Sauce recipe

Pasta with Meat Sauce

(0)

30 mins

30 mins

Herbed Rack of Lamb recipe

Herbed Rack of Lamb

(0)

35 mins

35 mins

532 calories

74

Stuffed Chicken Breasts with Tarragon Sauce recipe

Stuffed Chicken Breasts with Tarragon Sauce

(0)

40 mins

40 mins

444 calories

70

Indian Potatoes with Yogurt Sauce recipe

Indian Potatoes with Yogurt Sauce

(0)

50 mins

50 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.