Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Shrimp Skewers with Tomato-Nectarine Salad recipe

Shrimp Skewers with Tomato-Nectarine Salad

(0)

30 mins

40 mins

361 calories

85

Italian Salad with Pan Fried Goat Cheese recipe

Italian Salad with Pan Fried Goat Cheese

(0)

40 mins

40 mins

1049 calories

67

Red Onion and Lentil Salad with Mackerel and Mustard Cream recipe

Red Onion and Lentil Salad with Mackerel and Mustard Cream

(0)

30 mins

50 mins

622 calories

79

Beetroot Slices with Apples and Parmesan recipe

Beetroot Slices with Apples and Parmesan

(0)

25 mins

25 mins

684 calories

98

Green Salad with Mushrooms and White Ale Vinaigrette recipe

Green Salad with Mushrooms and White Ale Vinaigrette

(0)

30 mins

30 mins

270 calories

79

Salad Rolls with Leeks and Tomatoes recipe

Salad Rolls with Leeks and Tomatoes

(0)

40 mins

65 mins

706 calories

85

Green Bean Salad with Mushrooms and Mustard Dressing recipe

Green Bean Salad with Mushrooms and Mustard Dressing

(0)

30 mins

30 mins

Fried Chicken recipe

(0)

30 mins

30 mins

666 calories

68

Zucchini Cheese Salad with Watercress recipe

Zucchini Cheese Salad with Watercress

(0)

30 mins

30 mins

396 calories

93

Brussels Sprouts Salad with Chicken, Tomatoes, and Walnuts recipe

Brussels Sprouts Salad with Chicken, Tomatoes, and Walnuts

(0)

30 mins

30 mins

391 calories

93

Wild Herb and Edible Flower Salad in an Ice Bowl recipe

Wild Herb and Edible Flower Salad in an Ice Bowl

(0)

20 mins

260 mins

Roasted Lamb on Spinach Salad recipe

Roasted Lamb on Spinach Salad

(0)

30 mins

30 mins

Red Cabbage Salad with Peanuts and Apples recipe

Red Cabbage Salad with Peanuts and Apples

(0)

25 mins

40 mins

314 calories

93

Hot Cucumber Salad recipe

Hot Cucumber Salad

(0)

15 mins

15 mins

153 calories

84

Asparagus and Fruit Salad with Turkey recipe

Asparagus and Fruit Salad with Turkey

(0)

20 mins

20 mins

242 calories

82

Tuna Carrot Salad recipe

Tuna Carrot Salad

(0)

20 mins

20 mins

267 calories

92

Asparagus with Lentils recipe

Asparagus with Lentils

(0)

35 mins

35 mins

434 calories

87

Potato Salad recipe

(0)

80 mins

80 mins

Spinach and Mushroom Salad recipe

Spinach and Mushroom Salad

(0)

15 mins

15 mins

166 calories

85

Fruity Asparagus Salad recipe

Fruity Asparagus Salad

(0)

50 mins

50 mins

1375 calories

77

Salad with Mushrooms recipe

Salad with Mushrooms

(0)

20 mins

20 mins

89 calories

100

Zucchini with Lemons recipe

Zucchini with Lemons

(0)

25 mins

25 mins

Carrot Salad with Oranges recipe

Carrot Salad with Oranges

(0)

20 mins

740 mins

285 calories

92

Waldorf Salad recipe

(0)

90 mins

90 mins

302 calories

92

Grilled Pork recipe

(0)

25 mins

25 mins

161 calories

90

Fruity Asparagus Salad recipe

Fruity Asparagus Salad

(0)

90 mins

90 mins

100 calories

92

Asparagus and Strawberry Salad recipe

Asparagus and Strawberry Salad

(0)

90 mins

90 mins

129 calories

92

Arugula Salad with Roast Beef recipe

Arugula Salad with Roast Beef

(0)

50 mins

50 mins

355 calories

71

Stuffed Plaice Roulades with Salad recipe

Stuffed Plaice Roulades with Salad

(0)

45 mins

45 mins

357 calories

92

Steak Salad with Mango and Herbs recipe

Steak Salad with Mango and Herbs

(0)

30 mins

30 mins

238 calories

83

Leaf Salad with Melon and Smoked Ham recipe

Leaf Salad with Melon and Smoked Ham

(0)

20 mins

20 mins

Coleslaw recipe

(0)

80 mins

80 mins

176 calories

92

Omelette Rolls on Zucchini recipe

Omelette Rolls on Zucchini

(0)

50 mins

50 mins

539 calories

88

Arugula and Avocado Salad with Tomato Dressing recipe

Arugula and Avocado Salad with Tomato Dressing

(0)

20 mins

20 mins

Fish and Vegetable Skewers recipe

Fish and Vegetable Skewers

(0)

140 mins

140 mins

Mango Salad recipe

(0)

15 mins

15 mins

136 calories

74

Salad with Daikon Radish recipe

Salad with Daikon Radish

(0)

20 mins

20 mins

107 calories

96

Marinated Mushrooms recipe

Marinated Mushrooms

(0)

45 mins

45 mins

Lamb Stew recipe

(0)

105 mins

105 mins

616 calories

87

Salad with Vegetables and Egg recipe

Salad with Vegetables and Egg

(0)

20 mins

20 mins

Asparagus Onion Salad recipe

Asparagus Onion Salad

(0)

25 mins

25 mins

Shrimp Salad with Vegetables recipe

Shrimp Salad with Vegetables

(0)

20 mins

20 mins

Frisee Lettuce with Strawberries and Cheese recipe

Frisee Lettuce with Strawberries and Cheese

(0)

20 mins

20 mins

375 calories

100

Carrot and Mushroom Salad recipe

Carrot and Mushroom Salad

(0)

30 mins

30 mins

116 calories

75

Mixed Salad recipe

(0)

20 mins

20 mins

169 calories

100

Tomato Salad recipe

(0)

10 mins

10 mins

41 calories

98

Sausage-Cheese Salad with Egg recipe

Sausage-Cheese Salad with Egg

(0)

20 mins

50 mins

Coconut Chicken with Mango Salad recipe

Coconut Chicken with Mango Salad

(0)

50 mins

50 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.