Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,717 Salad recipes from EAT SMARTER
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Carrot Salad recipe
Carrot Salad
4.5
(4)

20 mins

20 mins

167 calories

87
Strawberry Pasta Salad with Asparagus recipe
Local Superfoods
Strawberry Pasta Salad with Asparagus
4.5
(4)

60 mins

60 mins

378 calories

90
Buckwheat, Beet and Manchego Salad recipe
Meal Prep Recipe
Buckwheat, Beet and Manchego Salad
4.5
(4)

20 mins

65 mins

414 calories

86
Sweet and Spicy Glazed Shrimp recipe
EatSmarter exclusive recipe
Sweet and Spicy Glazed Shrimp

with Chinese-Style Slaw

4.5
(2)

50 mins

75 mins

500 calories

81
Asian Chicken Skewers recipe
EatSmarter exclusive recipe
Asian Chicken Skewers

with Napa Cabbage

4.5
(2)

45 mins

90 mins

466 calories

89
Grilled Chicken and Peach Salad recipe
Light And Refreshing
Grilled Chicken and Peach Salad

with Mozzarella and Tomato

4.5
(2)

40 mins

40 mins

504 calories

95
White Bean Salad recipe
EatSmarter exclusive recipe
White Bean Salad

with Prosciutto

4.5
(2)

40 mins

135 mins

522 calories

77
Light Chicken Salad recipe
EatSmarter exclusive recipe
Light Chicken Salad

with Apples and Cucumber in a Horseradish Dressing

4.5
(2)

30 mins

30 mins

336 calories

94
Austrian Salad recipe
EatSmarter exclusive recipe
Austrian Salad

with Chicken Aspic and Pumpkin

4.5
(2)

30 mins

30 mins

400 calories

96
Coleslaw recipe
EatSmarter exclusive recipe
Coleslaw

with Pineapple and Chile Vinaigrette

4.5
(2)

35 mins

100 mins

245 calories

81
Dandelion Salad recipe
Seasonal Kitchen
Dandelion Salad
4.5
(2)

20 mins

20 mins

145 calories

69
Waldorf Salad recipe
Healthier Version Of A Classic Recipe
Waldorf Salad

with Pineapple

4.5
(2)

30 mins

90 mins

99 calories

90
Colorful Mango Cabbage Salad recipe
EatSmarter exclusive recipe
Colorful Mango Cabbage Salad

with Sesame-Turkey Cutlets

4.5
(2)

50 mins

50 mins

566 calories

70
Warm Chicken Pasta Salad recipe
Fitness Friendly Delicacy
Warm Chicken Pasta Salad

with Ricotta

4.5
(2)

25 mins

45 mins

597 calories

89
Fennel Salad recipe
Healthy Dinner
Fennel Salad

with Citrus and Asparagus

4.5
(2)

35 mins

35 mins

457 calories
Shrimp Seafood Salad recipe
Quick and Easy
Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

4.5
(2)

30 mins

30 mins

423 calories

95
Potato Salad with Sausages recipe
Cooking For Kids
Potato Salad with Sausages

Cooking for Many Children

4.5
(2)

60 mins

120 mins

325 calories

76
Japanese-Style Spinach Salad with Sesame recipe
EatSmarter exclusive recipe
Japanese-Style Spinach Salad with Sesame
4.5
(2)

30 mins

30 mins

83 calories

83
Bulgur Salad with Tomatoes recipe
Bulgur Salad with Tomatoes
4.5
(2)

25 mins

25 mins

344 calories

92
Smoked Salmon with Arugula and Strawberries recipe
Smoked Salmon with Arugula and Strawberries
4.5
(2)

20 mins

20 mins

348 calories

79
Summer Salad with Strawberries, Smoked Cheese and Nuts recipe
Summer Salad with Strawberries, Smoked Cheese and Nuts
4.5
(2)

25 mins

25 mins

433 calories

96
Herb-Crusted Roast Pork Tenderloin with Radicchio and Radish Salad recipe
For The Whole Family
Herb-Crusted Roast Pork Tenderloin with Radicchio and Radish Salad
4.5
(2)

35 mins

70 mins

635 calories

79
Tomato and Celery Salad with Nuts and Raisins recipe
Tomato and Celery Salad with Nuts and Raisins
4.5
(2)

15 mins

15 mins
Chickpea Salad with Chicken Breast recipe
Chickpea Salad with Chicken Breast
4.5
(2)

30 mins

820 mins

416 calories

87
Avocado Salad with Shrimp and Mozzarella recipe
Avocado Salad with Shrimp and Mozzarella
4.5
(2)

15 mins

15 mins

277 calories

79
Zucchini-Cheese Salad with Tomatoes recipe
Zucchini-Cheese Salad with Tomatoes
4.5
(2)

20 mins

20 mins

2001 calories

96
Cheese and Avocado Salad recipe
Cheese and Avocado Salad
4.5
(2)

25 mins

25 mins

613 calories

96
Glass Noodle Salad with Crayfish Tails recipe
recommended by IN FORM
Glass Noodle Salad with Crayfish Tails
4.5
(2)

20 mins

45 mins

495 calories
Brussel Sprout Salad with Carrots and Almonds recipe
Brussel Sprout Salad with Carrots and Almonds
4.5
(2)

30 mins

150 mins
Beet Carpaccio with Goat Cheese and Arugula recipe
Beet Carpaccio with Goat Cheese and Arugula
4.5
(2)

20 mins

20 mins

337 calories

96
Mixed Berry Salad with Goat Cheese recipe
Guilt-Free Delicacy
Mixed Berry Salad with Goat Cheese
4.5
(2)

20 mins

20 mins

289 calories

87
Tuna, Artichoke and Vegetable Salad on Baguette recipe
Tuna, Artichoke and Vegetable Salad on Baguette
4.5
(2)

30 mins

30 mins
Romaine Lettuce with Red Lentils, Scallions, Apples and Walnuts recipe
Romaine Lettuce with Red Lentils, Scallions, Apples and Walnuts
4.5
(2)

30 mins

40 mins

476 calories

89
Cabbage Salad with Meatloaf recipe
Cabbage Salad with Meatloaf
4.5
(2)

30 mins

60 mins
Spinach Salad with Mushrooms, Egg and Walnuts recipe
Spinach Salad with Mushrooms, Egg and Walnuts
4.5
(2)

20 mins

20 mins

265 calories

92
Bulgur Salad with Mozzarella and Pesto recipe
Vegetarian Delicacy
Bulgur Salad with Mozzarella and Pesto
4.5
(2)

40 mins

70 mins

395 calories

89
Savoy Cabbage Coleslaw recipe
Low-Fat
Savoy Cabbage Coleslaw

Sweet and Tangy

4.5
(2)

20 mins

45 mins

163 calories

84
Curry Rice with Duck and Pineapple recipe
Healthy Gourmet Kitchen
Curry Rice with Duck and Pineapple
4.5
(2)

45 mins

45 mins

504 calories
Pumpkin Salad with Lentils and Mango recipe
Pumpkin Salad with Lentils and Mango
4.5
(2)

25 mins

58 mins

240 calories

79
Cauliflower Salad with Chickpeas recipe
Clean Eating At The Office
Cauliflower Salad with Chickpeas
4.47826
(23)

20 mins

20 mins

282 calories

82
Colorful Chicken Salad recipe
Great for Weight Loss
Colorful Chicken Salad

with Cucumber and Radish

4.466665
(15)

30 mins

30 mins

207 calories

96
Spicy Chinese Cabbage Wraps recipe
To-Go
Spicy Chinese Cabbage Wraps

with Turkey Strips

4.466665
(15)

30 mins

30 mins

245 calories

96
Stuffed Mini Cucumbers recipe
Guilt-Free Delicacy
Stuffed Mini Cucumbers

with Tomatoes and Cream Cheese

4.45
(40)

15 mins

15 mins

99 calories

99
Bulgur and Pepper Salad recipe
EatSmarter exclusive recipe
Bulgur and Pepper Salad

with Coriander Carrots

4.454545
(11)

30 mins

50 mins

214 calories

87
Apple and Fennel Salad recipe
Light And Refreshing
Apple and Fennel Salad

with Walnuts, Venison and Nut Oil

4.454545
(11)

35 mins

35 mins

428 calories
Green Potato Salad recipe
Smarter Home Cooking
Green Potato Salad

with Lamb's Lettuce, Prosciutto and Apple

4.5
(12)

50 mins

90 mins

277 calories

90
Indian Carrot Salad recipe
Guilt-Free Delicacy
Indian Carrot Salad

with Yogurt, Mustard Seed and Mint

4.42857
(7)

40 mins

40 mins

80 calories

92
Strawberry and Melon Dessert Salad recipe
Good Mood Recipe
Strawberry and Melon Dessert Salad
4.42857
(7)

25 mins

25 mins

147 calories

79

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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