Guilt-Free Delicacy

Mixed Berry Salad with Goat Cheese

4.5
Average: 4.5 (2 votes)
(2 votes)
Mixed Berry Salad with Goat Cheese
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Healthy, because

Even smarter

The arugula and radicchio in this recipe score points with folate, which the body needs for cell division. The vitamin C content in the strawberries strengthens the immune system, while vitamin A from the blackberries ensures healthy skin and mucous membranes. And goat's cheese adds high-quality protein.

For an extra element of crunch, you can simply roast a few pine nuts or walnuts in a pan to round off the taste of the salad and add heart-healthy omega-3 fatty acids.

Ingredients

for
4
Ingredients
7 ounces spicy Lettuce (such as arugula and radicchio)
7 ounces Strawberries
7 ounces Blackberry
10 ounces Goat cheese
4 tablespoons balsamic vinegar
1 teaspoon honey
1 tablespoon lemon juice
How healthy are the main ingredients?
Goat cheeseStrawberryBlackberryhoney

Preparation steps

1.

Rinse the salad leaves, spin dry and pluck small leaves. Rinse the berries. Hull the strawberries and leave whole or halve depending on the size.

2.

Cut the goat cheese into cubes and serve with the berries and the salad on plates. Whisk together the balsamic with honey and lemon juice and serve sprinkled over the salad.