Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Summer Salad with Cod Fillets recipe

Summer Salad with Cod Fillets

(0)

25 mins

37 mins

281 calories

84

Spiced Chicken with Tomato, White Bean and Sweet Potato Salad and Corn-Pineapple Fritters recipe

Spiced Chicken with Tomato, White Bean and Sweet Potato Salad and Corn-Pineapple Fritters

(0)

25 mins

70 mins

Mango Jam with Ginger recipe

Mango Jam with Ginger

(0)

35 mins

39 mins

Prunes and Dates in Bacon recipe

Prunes and Dates in Bacon

(0)

10 mins

10 mins

230 calories

69

Duck Breasts with Grilled Passion Fruit recipe

Duck Breasts with Grilled Passion Fruit

(0)

20 mins

55 mins

307 calories

Fish on Vegetables with Fennel and Tarragon recipe

Fish on Vegetables with Fennel and Tarragon

(0)

25 mins

37 mins

240 calories

Thai Soup with King Prawns recipe

Thai Soup with King Prawns

(0)

30 mins

45 mins

Carrot Ribbon Salad with Yogurt Applesauce recipe

Carrot Ribbon Salad with Yogurt Applesauce

(0)

20 mins

20 mins

289 calories

85

Woodruff Punch with Lime and Cucumber Slices recipe

Woodruff Punch with Lime and Cucumber Slices

(0)

10 mins

190 mins

792 calories

71

Salmon Fillets with Winter Vegetables recipe

Salmon Fillets with Winter Vegetables

(0)

20 mins

30 mins

800 calories

76

Rosemary Skewered Apricots recipe

Rosemary Skewered Apricots

(0)

15 mins

25 mins

135 calories

Shrimp Skewers with Mint Sauce recipe

Shrimp Skewers with Mint Sauce

(0)

40 mins

44 mins

Zucchini Salad with Cheese and Oranges recipe

Zucchini Salad with Cheese and Oranges

(0)

20 mins

80 mins

332 calories

97

Tofu Towers with Mango and Avocado recipe

Tofu Towers with Mango and Avocado

(0)

50 mins

85 mins

427 calories

75

Breaded Chicken Cutlets with Spinach and Lemon recipe

Breaded Chicken Cutlets with Spinach and Lemon

(0)

30 mins

50 mins

543 calories

74

Red Mullet with Asparagus and Citrus on Potatoes recipe

Red Mullet with Asparagus and Citrus on Potatoes

(0)

40 mins

40 mins

331 calories

77

Grilled Scallops with Vegetable and Mango Salad recipe

Grilled Scallops with Vegetable and Mango Salad

(0)

30 mins

30 mins

571 calories

92

Pork Medallions with Kumquat Compote recipe

Pork Medallions with Kumquat Compote

(0)

30 mins

45 mins

Grilled Sea Bass with Spinach and Orange recipe

Grilled Sea Bass with Spinach and Orange

(0)

15 mins

25 mins

401 calories

94

Salmon Fillet with Capers and Potatoes recipe

Salmon Fillet with Capers and Potatoes

(0)

20 mins

50 mins

478 calories

95

Chicken with Mashed Potatoes and Green Beans recipe

Chicken with Mashed Potatoes and Green Beans

(0)

30 mins

55 mins

911 calories

75

Pan-Fried Chicken with Mandarins recipe

Pan-Fried Chicken with Mandarins

(0)

40 mins

60 mins

358 calories

88

Baked Lemon Chicken with Peppers and Potatoes recipe

Baked Lemon Chicken with Peppers and Potatoes

(0)

20 mins

65 mins

Roasted Lemon Chicken with Olives recipe

Roasted Lemon Chicken with Olives

(0)

30 mins

60 mins

362 calories

75

MangoIce Cream with Passion Fruit recipe

MangoIce Cream with Passion Fruit

(0)

20 mins

24 mins

468 calories

67

Burger with Pineapple and French Fries recipe

Burger with Pineapple and French Fries

(0)

45 mins

45 mins

Lake Trout with Lemon Sauce and Potatoes recipe

Lake Trout with Lemon Sauce and Potatoes

(0)

40 mins

80 mins

Grilled Beef with Grapefruit recipe

Grilled Beef with Grapefruit

(0)

30 mins

35 mins

321 calories

79

Duck Breast with Oranges recipe

Duck Breast with Oranges

(0)

40 mins

70 mins

604 calories

79

Chinese-Style Tofu with Pork recipe

Chinese-Style Tofu with Pork

(0)

30 mins

55 mins

641 calories

69

Bream with Candied Lemon recipe

Bream with Candied Lemon

(0)

30 mins

60 mins

441 calories

90

Avocado with Feta Cheese and Grilled Lime recipe

Avocado with Feta Cheese and Grilled Lime

(0)

30 mins

30 mins

379 calories

94

Deep-Fried Sprats with Orange-Tomato Salsa recipe

Deep-Fried Sprats with Orange-Tomato Salsa

(0)

35 mins

60 mins

Oranges and Watercress Salad with Pomegranate and Feta Cheese recipe

Oranges and Watercress Salad with Pomegranate and Feta Cheese

(0)

30 mins

30 mins

351 calories

83

Gnocchi and Smoked Salmon Gratin recipe

Gnocchi and Smoked Salmon Gratin

(0)

45 mins

105 mins

Grilled Pork Loin with Oranges recipe

Grilled Pork Loin with Oranges

(0)

30 mins

60 mins

284 calories

79

Potato Salad with Chili recipe

Potato Salad with Chili

(0)

45 mins

165 mins

Italian Mussel Soup (Zuppa Di Cozze) recipe

Italian Mussel Soup (Zuppa Di Cozze)

(0)

20 mins

35 mins

499 calories

90

Lemon Chicken with Mint recipe

Lemon Chicken with Mint

(0)

60 mins

60 mins

390 calories

92

Trout on the Bed of Red Wine Onions recipe

Trout on the Bed of Red Wine Onions

(0)

35 mins

60 mins

294 calories

63

Fruit Salad with Celery recipe

Fruit Salad with Celery

(0)

25 mins

25 mins

389 calories

87

Green Beans with Anchovies recipe

Green Beans with Anchovies

(0)

1500 mins

1500 mins

129 calories

96

Chicken-Papaya Salad with Cashews recipe

Chicken-Papaya Salad with Cashews

(0)

20 mins

25 mins

482 calories

98

Mango Turkey Skewers with Lentil Salad recipe

Mango Turkey Skewers with Lentil Salad

(0)

40 mins

100 mins

Coconut Chicken Soup with Lemon recipe

Coconut Chicken Soup with Lemon

(0)

20 mins

40 mins

Guinea Fowl with Sweet Lemon Zest and Olive Oil Marinade recipe

Guinea Fowl with Sweet Lemon Zest and Olive Oil Marinade

(0)

35 mins

75 mins

Beet and Orange Salad with Walnuts recipe

Beet and Orange Salad with Walnuts

(0)

40 mins

100 mins

Chicken Skewers with Pineapple recipe

Chicken Skewers with Pineapple

(0)

30 mins

30 mins

573 calories

79

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.