Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Salt Crusted Seabass recipe

Salt Crusted Seabass

30 mins

55 mins

Green Curry with Coconut, Langoustines, Cod and Asparagus recipe

Green Curry with Coconut, Langoustines, Cod and Asparagus

20 mins

32 mins

Fish and Potato Cakes with Yogurt and Horseradish Dip recipe

Fish and Potato Cakes with Yogurt and Horseradish Dip

40 mins

40 mins

Chili Fish Stew recipe

Chili Fish Stew

20 mins

40 mins

Marinated Fish with Tomatoes and Cilantro (Ceviche) recipe

Marinated Fish with Tomatoes and Cilantro (Ceviche)

25 mins

85 mins

Fish in Breadcrumbs with Potato Salad recipe

Great source of Iron

Fish in Breadcrumbs with Potato Salad

30 mins

80 mins

Skillet Potatoes with Smoked Fish, Bacon and Tomatoes recipe

Skillet Potatoes with Smoked Fish, Bacon and Tomatoes

25 mins

70 mins

Perch Fillet with Fruity Fennel and Carrots recipe

Perch Fillet with Fruity Fennel and Carrots

20 mins

35 mins

Stuffed Squid with Tomato Polenta recipe

Stuffed Squid with Tomato Polenta

45 mins

105 mins

Tuna Sashimi with Mango Salad recipe

Tuna Sashimi with Mango Salad

25 mins

25 mins

Fish Fillet with Mashed Potatoes and Apple-onion Salad recipe

Fish Fillet with Mashed Potatoes and Apple-onion Salad

45 mins

45 mins

Curry Soup with Angler Fish and Okra recipe

Curry Soup with Angler Fish and Okra

30 mins

30 mins

Bream in Yogurt Sauce recipe

Bream in Yogurt Sauce

40 mins

60 mins

Smoked Salmon and Mackerel Canapes recipe

Smoked Salmon and Mackerel Canapes

30 mins

270 mins

Salmon Cream Cheese Balls with Avocado recipe

Salmon Cream Cheese Balls with Avocado

20 mins

20 mins

Deep Fried Carp with Horseradish recipe

Deep Fried Carp with Horseradish

60 mins

60 mins

Flounder with Potatoes and Tarragon recipe

Flounder with Potatoes and Tarragon

40 mins

40 mins

Marinated Salmon Steak with Golden Millet and Oranges recipe

Marinated Salmon Steak with Golden Millet and Oranges

30 mins

55 mins

Raw Fish with Scallions and Seaweed recipe

Raw Fish with Scallions and Seaweed

40 mins

40 mins

Char with Horseradish Crust recipe

Char with Horseradish Crust

45 mins

765 mins

Fish Stew recipe

20 mins

90 mins

Fish Soup with Potatoes recipe

Fish Soup with Potatoes

60 mins

60 mins

Shrimp and Sole with Carrots and Beans recipe

Shrimp and Sole with Carrots and Beans

40 mins

40 mins

Cod with Potato Topping, Pesto, and Olives recipe

Cod with Potato Topping, Pesto, and Olives

90 mins

90 mins

Trout and Potatoes recipe

Trout and Potatoes

30 mins

55 mins

Salmo and Orzo Stew with Tomatoes and Feta recipe

Salmo and Orzo Stew with Tomatoes and Feta

45 mins

65 mins

Tuna Risotto recipe

35 mins

35 mins

Swordfish Involtini recipe

Swordfish Involtini

50 mins

50 mins

Seafood and Vegetables on Toast recipe

Seafood and Vegetables on Toast

60 mins

60 mins

Grilled Sea Bream recipe

Grilled Sea Bream

25 mins

25 mins

Vietnamese-style Marinated Salmon with Cucumber, Radish and Cilantro recipe

Vietnamese-style Marinated Salmon with Cucumber, Radish and Cilantro

30 mins

30 mins

Fish Soup recipe

45 mins

125 mins

Turbot Fillets with Coconut Sauce recipe

Turbot Fillets with Coconut Sauce

45 mins

45 mins

Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar) recipe

Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar)

30 mins

30 mins

Salmon with White Wine Sauce recipe

Good Source of Omega-3s

Salmon with White Wine Sauce

35 mins

35 mins

Raclette with Mango and Shrimp recipe

Raclette with Mango and Shrimp

40 mins

40 mins

Coconut Fish Soup with Asparagus and Lemon Balm recipe

Coconut Fish Soup with Asparagus and Lemon Balm

30 mins

30 mins

Potato Pancakes with Smoked Salmon and Salmon Caviar recipe

Potato Pancakes with Smoked Salmon and Salmon Caviar

45 mins

45 mins

Marinated Grilled Halibut Fillets with Lime and Bay Leaves recipe

Marinated Grilled Halibut Fillets with Lime and Bay Leaves

45 mins

105 mins

Marseille Fish Soup with Aioli recipe

Marseille Fish Soup with Aioli

70 mins

70 mins

Salmon and Cheese Stuffed Bread recipe

Salmon and Cheese Stuffed Bread

15 mins

15 mins

Green Salad with Roast Chicken, Pear and Parmesan Cheese recipe

Green Salad with Roast Chicken, Pear and Parmesan Cheese

20 mins

20 mins

Sea Bass with Pesto on Bed of Vegetables recipe

Sea Bass with Pesto on Bed of Vegetables

25 mins

50 mins

Fish Puffs with Cabbage and Horseradish recipe

Fish Puffs with Cabbage and Horseradish

45 mins

60 mins

Eel Stew with Dried Fruit and Dumplings recipe

Eel Stew with Dried Fruit and Dumplings

30 mins

120 mins

Barramundi with Papaya Salsa recipe

Barramundi with Papaya Salsa

25 mins

40 mins

Layered Salad with Sole, Crème Fraiche and Caviar recipe

Layered Salad with Sole, Crème Fraiche and Caviar

45 mins

57 mins

Bedtime Tea recipe

5 mins

5 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.