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Salmo and Orzo Stew with Tomatoes and Feta
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 5 min.
Ready in
Ingredients
for
4
- Ingredients
- 600 grams Salmon (ready to cook, skinless)
- 800 grams Tomatoes
- 2 shallots
- 2 garlic cloves
- 1 organic lemon
- 2 Tbsps olive oil
- 1 tsp Tomato paste
- 200 milliliters white wine
- 600 milliliters fish stock
- 250 grams Orzo
- 1 bunch Basil
- salt
- freshly ground peppers
- lemon juice
- 1 pinch sugar
- 150 grams Feta
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Preparation steps
1.
Rinse and pat dry salmon, cut into bite-sized cubes. Blanch tomatoes in hot water, rinse in cold water and peel, quarter and remove seeds.
2.
Peel shallots and garlic, cut shallots into strips and garlic into slices. Rinse lemon in hot water, pat dry and grate zest.
3.
Heat oil in a pan and saute shallots and garlic until soft. Add tomato paste and saute briefly. Deglaze pan with white wine, add broth and bring to a boil. Add tomatoes and orzo and simmer for 5 minutes. Add salmon and simmer for about 8 minutes. Rinse basil, shake dry and cut into strips. Add to the pan and season with salt, pepper, lemon juice and sugar.
4.
Spread stew on warmed plates, sprinkle with crumbled cheese and garnish with lemon zest. Serve.
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