Fish Soup with Potatoes

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Fish Soup with Potatoes
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Health Score:
8,6 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
2 tablespoons olive oil
2 onions (chopped)
2 garlic cloves (finely chopped)
1 small red chili pepper (seeded and finely chopped)
1 small package Saffron
Sea salt
freshly ground peppers
400 grams crushed tomatoes (canned)
1 tablespoon tomato puree
200 milliliters white wine
400 grams potatoes
350 grams Mixed seafood (such as mussels, clams, shrimp, octopus, etc. as desired)
600 grams fish fillets (such as cod, redfish, tuna, etc.)
½ bunch parsley (finely chopped)
How healthy are the main ingredients?
tomatopotatoolive oilparsleyoniongarlic clove

Preparation steps

1.

Heat olive oil in a large skillet. Add onion, garlic, chile peppers and saffron and cook over medium heat for about 10 minutes. Add crushed tomatoes, tomato purée and white wine, bring to a boil, reduce heat slightly and let simmer for 5 minutes. Peel potatoes, chop, add to the skillet, let simmer for 15 minutes and season with salt and pepper.

2.

Add prepared and trimmed seafood and stir. Then place fish fillets on top. Cover and cook over medium heat for another 10 minutes. Sprinkle with plenty of parsley. Serve in soup bowls with fresh white bread if desired.