Bedtime Tea

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Bedtime Tea
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation

Ingredients

for
1
Ingredients
15 grams Hops
35 grams Lemon balm
40 Peppermint
40 grams Angelica root
15 grams Blackberry leaf
35 grams Valerian bloom
20 grams Lavender

Preparation steps

1.

Mix all ingredients and store in an airtight container.

2.

Infuse 1 teaspoon per cup with boiling water, about 10 minutes.

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