Bedtime Tea

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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation

Ingredients

for
1
Ingredients
15 grams Hops
35 grams Lemon balm
40 Peppermint
40 grams Angelica root
15 grams Blackberry leaf
35 grams Valerian bloom
20 grams Lavender
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Preparation steps

1.

Mix all ingredients and store in an airtight container.

2.

Infuse 1 teaspoon per cup with boiling water, about 10 minutes.

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