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Bedtime Tea
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Ingredients
for
1
- Ingredients
- 15 grams Hops
- 35 grams Lemon balm
- 40 Peppermint
- 40 grams Angelica root
- 15 grams Blackberry leaf
- 35 grams Valerian bloom
- 20 grams Lavender
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Preparation steps
1.
Mix all ingredients and store in an airtight container.
2.
Infuse 1 teaspoon per cup with boiling water, about 10 minutes.
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