Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
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Cumin-Crusted Tuna recipe
EatSmarter exclusive recipe
Cumin-Crusted Tuna
4.5
(2)

25 mins

25 mins

353 calories

86
Creamy Asparagus Soup recipe
Low-Cal Dinner
Creamy Asparagus Soup

with Carrot and Shrimp

4.5
(2)

20 mins

20 mins

204 calories

87
Salmon Tartare on Bread with Cress recipe
EatSmarter exclusive recipe
Salmon Tartare on Bread with Cress
4.5
(2)

15 mins

15 mins

350 calories

95
Umbrian Fish Soup recipe
Smarter Home Cooking
Umbrian Fish Soup

with Fennel and Toasted Bread

4.5
(2)

60 mins

60 mins

422 calories

Macaroni with Fennel recipe
EatSmarter exclusive recipe
Macaroni with Fennel

and Anchovies

4.5
(2)

35 mins

35 mins

503 calories

Steamed Fish Rolls recipe
EatSmarter exclusive recipe
Steamed Fish Rolls

with Napa Cabbage

4.5
(2)

20 mins

35 mins

313 calories

98
Shrimp Seafood Salad recipe
Quick and Easy
Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

4.5
(2)

30 mins

30 mins

423 calories

95
Pasta Shells with Salmon Caviar recipe
EatSmarter exclusive recipe
Pasta Shells with Salmon Caviar

and Leeks

4.5
(2)

20 mins

20 mins

465 calories

67
Cured Salmon recipe
Guilt-Free Delicacy
Cured Salmon

with Juniper Berries and Mustard Dill Sauce

4.5
(2)

45 mins

1485 mins

158 calories

73
Cod Fillets with Celery and Carrots recipe
Cod Fillets with Celery and Carrots
4.5
(2)

40 mins

40 mins

276 calories

79
Cucumber and Salmon Appetizers with Avocado recipe
Cucumber and Salmon Appetizers with Avocado
4.5
(2)

20 mins

50 mins

302 calories

96
Fried Catfish recipe
Fried Catfish
4.5
(2)

45 mins

45 mins

762 calories

74
Smoked Salmon with Arugula and Strawberries recipe
Smoked Salmon with Arugula and Strawberries
4.5
(2)

20 mins

20 mins

348 calories

79
Pike with Herb Cream Sauce recipe
Pike with Herb Cream Sauce
4.5
(2)

45 mins

45 mins

Salmon with Pepper Crust, Celery Puree and Savoy Cabbage recipe
Salmon with Pepper Crust, Celery Puree and Savoy Cabbage
4.5
(2)

30 mins

60 mins

1049 calories

85
Halibut With Green And Black Olive Tapenade recipe
Halibut With Green And Black Olive Tapenade
4.5
(2)

20 mins

28 mins

Pasta with Cauliflower and Monkfish recipe
Protein-Packed Lunch
Pasta with Cauliflower and Monkfish
4.5
(2)

40 mins

40 mins

560 calories

82
Corned Beef and Vegetable Hash with Eggs (Labskaus) recipe
Classically German
Corned Beef and Vegetable Hash with Eggs (Labskaus)
4.5
(2)

30 mins

60 mins

Spicy Stir-Fried Cabbage with Salmon recipe
Spicy Stir-Fried Cabbage with Salmon
4.5
(2)

35 mins

35 mins

Gefilte Fish recipe
Healthy Dinner
Gefilte Fish
4.5
(2)

120 mins

840 mins

Pea Soup with Salmon recipe
Pea Soup with Salmon
4.5
(2)

50 mins

50 mins

319 calories

Marinated Monkfish with Shrimp Crackers recipe
Light And Refreshing
Marinated Monkfish with Shrimp Crackers
4.5
(2)

30 mins

60 mins

364 calories

Cod with Zucchini Pasta recipe
Low-Carb and Protein-Rich
Cod with Zucchini Pasta
4.5
(2)

30 mins

36 mins

Salmon with Shrimp and Asparagus Cooked in a Wok recipe
Salmon with Shrimp and Asparagus Cooked in a Wok
4.5
(2)

15 mins

40 mins

570 calories

67
Watermelon and Mozzarella Salad with Shrimp recipe
Refreshing Vitamin Kick
Watermelon and Mozzarella Salad with Shrimp
4.5
(2)

20 mins

20 mins

387 calories

82
Baked Salmon with Fresh Tomato Salsa recipe
Baked Salmon with Fresh Tomato Salsa
4.5
(2)

30 mins

55 mins

320 calories

97
Soup with Smoked Fish and Horseradish recipe
Soup with Smoked Fish and Horseradish
4.5
(2)

30 mins

30 mins

French Fish Soup (Bouillabaisse) recipe
French Fish Soup (Bouillabaisse)
4.5
(2)

40 mins

40 mins

197 calories

96
Fish and Vegetable Soup with Chervil recipe
Fish and Vegetable Soup with Chervil
4.5
(2)

30 mins

45 mins

296 calories

96
Poached Salmon with Savoy Cabbage recipe
Poached Salmon with Savoy Cabbage
4.5
(2)

35 mins

35 mins

430 calories

79
Monkfish with Mediterranean Vegetables recipe
Low-Carb Dinner
Monkfish with Mediterranean Vegetables
4.5
(2)

40 mins

40 mins

240 calories

89
Bacon Wrapped Cod Fillets recipe
Variation On A Classic Dish
Bacon Wrapped Cod Fillets
4.5
(2)

20 mins

20 mins

425 calories

75
Trout with Herb Mushrooms recipe
Trout with Herb Mushrooms
4.5
(2)

25 mins

25 mins

320 calories

92
Avocado and Smoked Trout on Rye Toasts recipe
Avocado and Smoked Trout on Rye Toasts
4.5
(2)

20 mins

20 mins

515 calories

67
Red Snapper with Sweet Potato Crust recipe
High-Protein
Red Snapper with Sweet Potato Crust
4.5
(2)

35 mins

45 mins

316 calories

72
Thai Coconut Soup recipe
Quick Lunch
Thai Coconut Soup

with Marinated Prawns

4.465115
(43)

10 mins

10 mins

132 calories

94
Salmon and Cherry Tomatoes recipe
High in Healthy Fats
Salmon and Cherry Tomatoes

with Black Olives and Basil

4.454545
(11)

20 mins

25 mins

407 calories

88
Cod with Tomatoes recipe
Low-Carb Lunch
Cod with Tomatoes

and Oranges

4.454545
(11)

35 mins

50 mins

251 calories

90
Salmon Fillet with Red Onions and Oranges recipe
EatSmarter exclusive recipe
Salmon Fillet with Red Onions and Oranges
4.444445
(9)

35 mins

35 mins

409 calories

92
Marinated Trout recipe
EatSmarter exclusive recipe
Marinated Trout

with Cucumber and Mango Salad

4.4
(5)

45 mins

375 mins

236 calories

76
Thai Melon Soup recipe
EatSmarter exclusive recipe
Thai Melon Soup

with Crabmeat and Cilantro

4.4
(5)

55 mins

235 mins

158 calories

98
Perch Filet on Zucchini recipe
EatSmarter exclusive recipe
Perch Filet on Zucchini

with Fennel

4.4
(5)

15 mins

20 mins

100 calories

100
Fish and Coconut Noodles recipe
EatSmarter exclusive recipe
Fish and Coconut Noodles

with Lime

4.4
(5)

45 mins

45 mins

457 calories

95
Roasted Salmon Fillets recipe
Healthy Dinner
Roasted Salmon Fillets

in Mustard Cream Sauce

4.4
(5)

20 mins

20 mins

682 calories

64
Shrimp and Vegetable Stew recipe
EatSmarter exclusive recipe
Shrimp and Vegetable Stew

with Two Tomatoes

4.4
(5)

20 mins

40 mins

269 calories

97
Roasted Salmon Slices recipe
anti-inflammatory
Roasted Salmon Slices
4.4
(5)

30 mins

30 mins

380 calories

86
Spaghetti with Salmon recipe
Brain Food
Spaghetti with Salmon

in Lemon Sauce

4.384615
(13)

25 mins

25 mins

599 calories

82
Pan Seared Halibut recipe
Guilt-Free Delicacy
Pan Seared Halibut

with Pepper Sauce and Zucchini

4.375
(8)

75 mins

75 mins

466 calories

90

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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