Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Prosciutto-wrapped Monkfish with Leeks and Rice recipe

Prosciutto-wrapped Monkfish with Leeks and Rice

45 mins

45 mins

773 calories

Marinated Shrimp recipe

Marinated Shrimp

40 mins

40 mins

316 calories

Orange Sole recipe

35 mins

35 mins

621 calories

Romaine Lettuce Salad recipe

Romaine Lettuce Salad

30 mins

30 mins

543 calories

Grilled Salmon recipe

50 mins

50 mins

551 calories

Tuna Steak with Tomatoes recipe

Tuna Steak with Tomatoes

20 mins

20 mins

284 calories

Salmon Fillet with Citrus Fruits and Green Vegetables recipe

Salmon Fillet with Citrus Fruits and Green Vegetables

40 mins

40 mins

511 calories

Deep Fried Shrimp recipe

Deep Fried Shrimp

60 mins

60 mins

428 calories

Salmon Rolls with Cucumber and Caviar recipe

Salmon Rolls with Cucumber and Caviar

90 mins

90 mins

481 calories

Seafood Stew recipe

45 mins

45 mins

Smoked Salmon Rolls recipe

Smoked Salmon Rolls

25 mins

25 mins

296 calories

Flounder with White Asparagus recipe

Flounder with White Asparagus

45 mins

45 mins

277 calories

Snapper with Vegetables recipe

Snapper with Vegetables

25 mins

25 mins

Romaine Caesar Salad with Baguette Croutons recipe

Romaine Caesar Salad with Baguette Croutons

25 mins

25 mins

148 calories

Provencal Fish Stew recipe

Provencal Fish Stew

60 mins

60 mins

477 calories

Leek Shrimp Skewers recipe

Leek Shrimp Skewers

40 mins

40 mins

302 calories

Fish Gratin with Bell Peppers and Apples recipe

Fish Gratin with Bell Peppers and Apples

70 mins

70 mins

415 calories

Asian Squid recipe

40 mins

40 mins

283 calories

Plaice with Vegetables recipe

Plaice with Vegetables

25 mins

25 mins

649 calories

Grilled Flounder with Spinach recipe

Grilled Flounder with Spinach

50 mins

50 mins

Cod with Rice, Almonds and Pine Nuts recipe

Cod with Rice, Almonds and Pine Nuts

40 mins

40 mins

557 calories

Baked Bream with Potatoes recipe

Baked Bream with Potatoes

40 mins

40 mins

422 calories

Sea Bream with Sliced Potatoes recipe

Sea Bream with Sliced Potatoes

35 mins

35 mins

456 calories

Salmon with Vegetable Sauce recipe

Salmon with Vegetable Sauce

30 mins

30 mins

635 calories

Steamed Sole with Asparagus recipe

Steamed Sole with Asparagus

35 mins

35 mins

533 calories

Pasta with Salmon and Ricotta-orange Sauce recipe

Pasta with Salmon and Ricotta-orange Sauce

25 mins

25 mins

706 calories

Potato-Spinach Salad with Tuna recipe

Potato-Spinach Salad with Tuna

40 mins

40 mins

372 calories

Fish Soup recipe

60 mins

60 mins

1673 calories

Grilled Kippers recipe

Grilled Kippers

15 mins

15 mins

80 calories

Cream of Potato Soup with Fish recipe

Cream of Potato Soup with Fish

30 mins

30 mins

Red Mullet with Tomato Sauce recipe

Red Mullet with Tomato Sauce

25 mins

25 mins

272 calories

Fried Snapper with Tomato Sauce recipe

Fried Snapper with Tomato Sauce

45 mins

45 mins

808 calories

Red Mullet with Tomato Sauce and Basil recipe

Red Mullet with Tomato Sauce and Basil

25 mins

25 mins

272 calories

Pollock with Vegetables and Mustard Sauce recipe

Pollock with Vegetables and Mustard Sauce

45 mins

45 mins

821 calories

Sesame Salmon with Salad recipe

Sesame Salmon with Salad

30 mins

30 mins

984 calories

Potato-salmon Soup recipe

Potato-salmon Soup

35 mins

35 mins

362 calories

Monkfish and Bacon Medallions recipe

Monkfish and Bacon Medallions

20 mins

20 mins

1113 calories

Salmon Steak with Potatoes and Asparagus recipe

Salmon Steak with Potatoes and Asparagus

40 mins

40 mins

610 calories

Steamed Bream with Ginger and Vegetables recipe

Steamed Bream with Ginger and Vegetables

30 mins

30 mins

Vegetable Salad with Fried Cod recipe

Vegetable Salad with Fried Cod

20 mins

20 mins

486 calories

Bass with Roasted Potatoes, Swiss Chard and Tomato recipe

Bass with Roasted Potatoes, Swiss Chard and Tomato

25 mins

25 mins

568 calories

Tuna Steak with Pumpkin and Avocado recipe

Tuna Steak with Pumpkin and Avocado

30 mins

30 mins

511 calories

Grilled Trout recipe

30 mins

30 mins

276 calories

Pike Fillet with Apple and Champagne Cabbage recipe

Pike Fillet with Apple and Champagne Cabbage

60 mins

60 mins

Sea Bass with Vegetables and Grapes recipe

Sea Bass with Vegetables and Grapes

40 mins

40 mins

Baked Carp Fillets with Mixed Vegetables recipe

Baked Carp Fillets with Mixed Vegetables

40 mins

40 mins

528 calories

Perch with Leeks and Bacon recipe

Perch with Leeks and Bacon

50 mins

50 mins

157 calories

Cod in Dill Sauce recipe

Cod in Dill Sauce

45 mins

45 mins

373 calories

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.