Salmon Rolls with Cucumber and Caviar
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
481
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 481 cal. | (23 %) | ||
| Protein | 36 g | (37 %) | ||
| Fat | 33 g | (28 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.4 g | (5 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 6.9 μg | (35 %) | ||
| Vitamin E | 6.1 mg | (51 %) | ||
| Vitamin K | 30.3 μg | (51 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 17.9 mg | (149 %) | ||
| Vitamin B₆ | 0.7 mg | (50 %) | ||
| Folate | 88 μg | (29 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 4 μg | (9 %) | ||
| Vitamin B₁₂ | 6.6 μg | (220 %) | ||
| Vitamin C | 16 mg | (17 %) | ||
| Potassium | 831 mg | (21 %) | ||
| Calcium | 87 mg | (9 %) | ||
| Magnesium | 54 mg | (18 %) | ||
| Iron | 1.1 mg | (7 %) | ||
| Iodine | 25 μg | (13 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 11 g | |||
| Uric acid | 22 mg | |||
| Cholesterol | 140 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 600 grams Smoked salmon (in slices)
- 1 Cucumber
- 2 Tbsps grapeseed oil
- 6 Tbsps Noilly Prat
- 2 Tbsps White vinegar
- herb salt
- freshly ground white peppers
- 1 bunch Dill
- 200 grams Sour cream
- 2 tsps lemon juice
- 30 grams Salmon caviar
Preparation steps
1.
Rinse cucumber and cut lengthwise with a slicer into thin slices. Whisk together grapeseed oil, 3 tablespoons vermouth and vinegar and season with salt and pepper. Pour the marinade over the cucumber slices and allow to infuse for 1 hour.
2.
Mix sour cream with the rest of vermouth until smooth and refine with chopped dill, salt and pepper. Set aside a pair of dill branches for garnish.
3.
Lay cucumber slices side by side on the work surface. Cover each with a slice of salmon, drizzle with lemon juice and gently roll up. Put salmon rolls on the dill sauce and serve with caviar and dill branches.
