saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Tomato and Tuna Baguette recipe

Tomato and Tuna Baguette

20 mins

20 mins

971 calories

Turkey Mushroom Skewers recipe

Turkey Mushroom Skewers

85 mins

85 mins

289 calories

Tuna with Tomato Salsa recipe

Tuna with Tomato Salsa

40 mins

40 mins

535 calories

Tartlet with Marinated Seafood Salad recipe

Tartlet with Marinated Seafood Salad

135 mins

135 mins

Tuna Croquettes recipe

Tuna Croquettes

20 mins

20 mins

Potato Cakes with Salmon recipe

Potato Cakes with Salmon

40 mins

40 mins

Lemon and Herb Salmon Vegetable Packet recipe

Lemon and Herb Salmon Vegetable Packet

20 mins

50 mins

191 calories

Eggs with Sour Cream, Caviar and Salmon recipe

Eggs with Sour Cream, Caviar and Salmon

20 mins

20 mins

315 calories

Salmon Skewers recipe

20 mins

20 mins

257 calories

Shrimp with Vegetables and Feta Cheese recipe

Shrimp with Vegetables and Feta Cheese

30 mins

30 mins

356 calories

Baked Perch with Vegetables recipe

Baked Perch with Vegetables

45 mins

45 mins

Creamy Lasagna with Zucchini and Salmon recipe

Creamy Lasagna with Zucchini and Salmon

90 mins

90 mins

657 calories

Perch Fillet with Spicy Peanut Sauce and Tomato-corn Confit recipe

Perch Fillet with Spicy Peanut Sauce and Tomato-corn Confit

50 mins

50 mins

393 calories

Broccoli and Salmon Quiche recipe

Broccoli and Salmon Quiche

75 mins

75 mins

292 calories

Salmon Endive Crepe Packets recipe

Salmon Endive Crepe Packets

70 mins

70 mins

167 calories

Sole Fillets over Ratatouille recipe

Sole Fillets over Ratatouille

30 mins

30 mins

364 calories

Ocean Catfish with Fried Potatoes recipe

Ocean Catfish with Fried Potatoes

35 mins

35 mins

875 calories

Whiting with Celery and Orange recipe

Whiting with Celery and Orange

25 mins

25 mins

301 calories

Grilled Sea Bream with Garlic recipe

Grilled Sea Bream with Garlic

25 mins

25 mins

308 calories

Spicy Grilled Fish recipe

Spicy Grilled Fish

30 mins

30 mins

Seared Tuna with Sesame Seeds recipe

Seared Tuna with Sesame Seeds

40 mins

40 mins

289 calories

Steamed Sea Bass and Vegetable Packets recipe

Steamed Sea Bass and Vegetable Packets

50 mins

50 mins

379 calories

Mullet with Spinach recipe

Mullet with Spinach

40 mins

40 mins

636 calories

Fennel and Citrus Salad with Tuna recipe

Fennel and Citrus Salad with Tuna

30 mins

30 mins

Salad Niçoise recipe

20 mins

20 mins

326 calories

Swordfish with Salsa recipe

Swordfish with Salsa

25 mins

25 mins

389 calories

Grilled Whole Sea Bass recipe

Grilled Whole Sea Bass

20 mins

20 mins

Grilled Swordfish and Vegetable Skewers recipe

Grilled Swordfish and Vegetable Skewers

140 mins

140 mins

383 calories

Seared Tuna with Spinach and Tomatoes recipe

Seared Tuna with Spinach and Tomatoes

35 mins

35 mins

530 calories

Salmon with Seaweed recipe

Salmon with Seaweed

20 mins

20 mins

651 calories

Grilled Fish Fillet with Creamy Savoy Cabbage recipe

Grilled Fish Fillet with Creamy Savoy Cabbage

30 mins

30 mins

505 calories

Smoked Salmon and Cream Cheese Rolls recipe

Smoked Salmon and Cream Cheese Rolls

25 mins

25 mins

200 calories

Tuna with Black Beans recipe

Tuna with Black Beans

130 mins

850 mins

593 calories

Potato-crusted Salmon with Vegetables recipe

Potato-crusted Salmon with Vegetables

45 mins

45 mins

627 calories

Flounder Fillets with Braised Cucumber and Boiled Potatoes recipe

Flounder Fillets with Braised Cucumber and Boiled Potatoes

35 mins

35 mins

Lobster, Scallops and Sea Bass with Sea Urchin Cream Sauce recipe

Lobster, Scallops and Sea Bass with Sea Urchin Cream Sauce

50 mins

50 mins

Grilled Mackerel Fillets with Salsa recipe

Grilled Mackerel Fillets with Salsa

45 mins

45 mins

443 calories

Smoked Salmon and Cream Cheese Canapes recipe

Smoked Salmon and Cream Cheese Canapes

10 mins

10 mins

Steamed Sea Bass recipe

Steamed Sea Bass

20 mins

20 mins

224 calories

Risotto and Sea Bass recipe

Risotto and Sea Bass

35 mins

35 mins

886 calories

Tuna Carpaccio recipe

15 mins

15 mins

350 calories

Poached Perch and Salmon Rolls on Spinach Salad recipe

Poached Perch and Salmon Rolls on Spinach Salad

30 mins

30 mins

435 calories

Roasted Sea Bream with Dandelion Salad recipe

Roasted Sea Bream with Dandelion Salad

15 mins

15 mins

Tuna with Grilled Tomato recipe

Tuna with Grilled Tomato

40 mins

40 mins

1034 calories

Grilled Sand Eels recipe

Grilled Sand Eels

25 mins

25 mins

714 calories

Salmon with Red Wine Sauce recipe

Salmon with Red Wine Sauce

40 mins

40 mins

Lentil Salad with Shrimp recipe

Lentil Salad with Shrimp

40 mins

40 mins

454 calories

Penne with Tuna and Bell Peppers recipe

Penne with Tuna and Bell Peppers

25 mins

25 mins

328 calories

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.