Spicy Grilled Fish

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Spicy Grilled Fish
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
2
Ingredients
2 Sea bass (or other fish, each about 500-600 grams; ready to cook)
4 garlic cloves
2 chili peppers
1 Tbsp grated Lemon peel
2 fresh bay leaves
olive oil (For brushing)
salt
freshly ground peppers
foldable Grill rack (for whole fish, if necessary)
How healthy are the main ingredients?
garlic cloveolive oilsalt

Preparation steps

1.

Rinse fish and pat dry. Score about 8 times in diamond patter on each side.

2.

Peel garlic and chop finely. Rinse and halve chile peppers, remove seeds and ribs and chop finely. Cut bay leaves into thin strips.

3.

Brush fish with oil, season with salt and pepper and rub with garlic. Place on an oiled grill grate. Roast under a hot broiler  for about 4-5 minutes per side, watching carefully. 

4.

Arrange fish on banana leaves, if desired. Mix chile pepper, garlic and lemon zest, sprinkle on fish. Sprinkle with bay leaves and serve.  

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