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EatSmarter exclusive recipe

Cabbage-Carrot Cocktail

with Beet Juice

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Cabbage-Carrot Cocktail

Cabbage-Carrot Cocktail - Super-fast, super-easy, and of course, super-tasty!

Difficulty:
very easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
62
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie62 kcal(3 %)
Protein2 g(2 %)
Fat1 g(1 %)
Carbohydrates8 g(5 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Vitamin A1.5 mg(188 %)
Vitamin D0 μg(0 %)
Vitamin E1.6 mg(13 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1 mg(8 %)
Vitamin B₆0.1 mg(8 %)
Folate38 μg(13 %)
Pantothenic acid0.3 mg(5 %)
Biotin4 μg(9 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C14 mg(15 %)
Potassium514 mg(13 %)
Calcium81 mg(8 %)
Magnesium42 mg(14 %)
Iron2.6 mg(17 %)
Iodine19 μg(10 %)
Zinc0.9 mg(13 %)
Saturated fatty acids0.2 g
Uric acid35 mg
Cholesterol0 mg
Recipe development: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 1 serving
1 sprig
flat-leaf Parsley
½ cup
½ cup
3 tablespoons
½ teaspoon
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Product recommendation

Preparation

Kitchen utensils

1 Measuring cups, 1 Teaspoon, 1 Cocktail shaker

Preparation steps

Step 1/2
Cabbage-Carrot Cocktail preparation step 1

Rinse parsley and shake dry.

Step 2/2
Cabbage-Carrot Cocktail preparation step 2

In a cocktail shaker (or a jar with a tight-fitting lid), combine carrot, beet and cabbage juices with oil. Add ice cubes and shake vigorously. Pour into a highball glass, garnish with parsley and enjoy immediately.

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