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EatSmarter exclusive recipe

Buttermilk Smoothie with Melon

Children's Snack (1-3 Years)

Recipe development: EAT SMARTER
Buttermilk Smoothie with Melon

Buttermilk Smoothie with Melon - A delicious change from apples or yogurt for in-between-meal snacks

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93
calories
Calories
10 min.
Preparation
very easy
Difficulty

Ingredients

for 1 serving
4 ounces
Watermelon (flesh)
1
ripe Peach (about 100 grams)
3 tablespoons
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Kitchen utensils

1 Cutting board, 1 Small knife, 1 deep bowl, 1 Immersion blender, 1 Measuring cups

Preparation steps

Step 1/3
Buttermilk Smoothie with Melon preparation step 1

Cut melon in half, remove seeds and coarsely chop melon flesh.

Step 2/3
Buttermilk Smoothie with Melon preparation step 2

Rinse peach thoroughly, wipe dry, halve, remove pit and chop coarsely.

Step 3/3
Buttermilk Smoothie with Melon preparation step 3

Puree melon and peach in a high vessel with an immersion blender. Add buttermilk and mix until frothy.

Additional advice