EatSmarter exclusive recipe

Buttermilk Smoothie with MelonChildren's Snack (1-3 Years)

Buttermilk Smoothie with Melon - Buttermilk Smoothie with Melon - A delicious change from apples or yogurt for in-between-meal snacks
Buttermilk Smoothie with Melon - A delicious change from apples or yogurt for in-between-meal snacks

(0)

Calories:93 kcal
Difficulty:easy
Preparation:10 min
Ready in:10 min
Gluten-free
egg-free
Advertisement
1 serving contains (Percentage of daily recommendation)
Calories93 kcal(5%)
Protein2 g(4%)
Fat1 g(1%)
Carbohydrates18 g(7%)
Added Sugar0 g(0%)
Roughage3 g(10%)

Recipe development: EAT SMARTER

Ingredients

For serving

4 ouncesWatermelon (flesh)
1ripe Peaches (about 100 grams)
3 tablespoonsButtermilk
Advertisement
Advertisement

Kitchen Utensils

1 Cutting board, 1 Small knife, 1 deep bowl, 1 Immersion blender, 1 Measuring cups

Directions

Display mode:
1 Cut melon in half, remove seeds and coarsely chop melon flesh.
2 Rinse peach thoroughly, wipe dry, halve, remove pit and chop coarsely.
3 Puree melon and peach in a high vessel with an immersion blender. Add buttermilk and mix until frothy.
Advertisement

Comments

This recipe hasn't received any comments yet.

Leave a Comment



Tags