Classically German

Potatoes with Chive Cottage Cheese

5
Average: 5 (2 votes)
(2 votes)
Potatoes with Chive Cottage Cheese

Potatoes with Chive Cottage Cheese - Simple but delicious

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Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
320
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie320 cal.(15 %)
Protein19 g(19 %)
Fat10 g(9 %)
Carbohydrates35 g(23 %)
Sugar added0 g(0 %)
Roughage2.7 g(9 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.9 mg(8 %)
Vitamin K25.7 μg(43 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin7 mg(58 %)
Vitamin B₆0.4 mg(29 %)
Folate52 μg(17 %)
Pantothenic acid1.5 mg(25 %)
Biotin8.9 μg(20 %)
Vitamin B₁₂2.5 μg(83 %)
Vitamin C39 mg(41 %)
Potassium879 mg(22 %)
Calcium144 mg(14 %)
Magnesium55 mg(18 %)
Iron2.2 mg(15 %)
Iodine32 μg(16 %)
Zinc1.5 mg(19 %)
Saturated fatty acids3.9 g
Uric acid46 mg
Cholesterol14 mg
Complete sugar6 g

Ingredients

for
4
Ingredients
28 ozs waxy, young potatoes
salt
1 bunch Chives
18 ozs Cottage cheese
peppers
2 Tbsps olive oil
How healthy are the main ingredients?
potatoCottage cheeseChivesolive oilsalt

Preparation steps

1.

Rinse the potatoes and cook for 25-30 minutes in boiling salted water. Rinse the chives, shake dry and cut into small rings. Mix the oil and chives and cottage cheese and season with salt and pepper.

2.

Drain the cooked potatoes, let dry and serve with cottage cheese on a plate.

Comments

 
Quick and easy and full of protein!

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