583 recipes for tofu

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Tofu Vegetable Skewers recipe
Tofu Vegetable Skewers
4
(1)

20 mins

50 mins

173 calories

92
Caesar Salad with Tofu recipe
Caesar Salad with Tofu
4
(1)

30 mins

30 mins

314 calories

75
Vegetable Soup with Tofu recipe
Vegetable Soup with Tofu
4
(1)

60 mins

60 mins

116 calories
Oyster Mushroom and Tofu Stir-fry recipe
Oyster Mushroom and Tofu Stir-fry
4
(1)

25 mins

25 mins
Sesame-Soy Marinated Tofu with Swiss Chard recipe
Sesame-Soy Marinated Tofu with Swiss Chard
4
(1)

150 mins

150 mins
Poached Salmon with Tofu Dressing recipe
Poached Salmon with Tofu Dressing
4
(1)

30 mins

30 mins

263 calories
Marinated Tofu recipe
EatSmarter exclusive recipe
Marinated Tofu

with Fennel and Tomatoes

3.75
(4)

15 mins

20 mins

98 calories
Stuffed Rice Leaves recipe
EatSmarter exclusive recipe
Stuffed Rice Leaves

with Tofu

3.75
(4)

25 mins

35 mins

98 calories

84
Tofu Patties recipe
EatSmarter exclusive recipe
Tofu Patties

with Yogurt Dip

3.5
(4)

30 mins

90 mins

285 calories

92
Eggplant Milanese recipe
EatSmarter exclusive recipe
Eggplant Milanese

with Vegetables, Smoked Tofu Ragout and Chive Oil

3.5
(2)

45 mins

105 mins

639 calories

87
Smoked Tofu Salad recipe
EatSmarter exclusive recipe
Smoked Tofu Salad

with Caramelized Nuts

3.5
(2)

30 mins

30 mins

649 calories

73
Tofu Cakes with Pumpkin Seeds recipe
EatSmarter exclusive recipe
Tofu Cakes with Pumpkin Seeds

on Apricots and Tomatoes

3.333335
(3)

30 mins

30 mins

304 calories

92
Fried Tofu with Vegetables recipe
Fried Tofu with Vegetables
3.333335
(3)

40 mins

40 mins

240 calories

98
Turkey-Tofu Strips recipe
For 1 Adult and 1 Child (1-6 years)
Turkey-Tofu Strips

With Ginger and Apricots

3
(1)

30 mins

45 mins

420 calories
Tofu Balls with Caper Sauce recipe
EatSmarter exclusive recipe
Tofu Balls with Caper Sauce

and Potato-Cabbage Mash

3
(1)

50 mins

50 mins

435 calories

81
Miso Soup with Tofu and Fish Dumplings recipe
Miso Soup with Tofu and Fish Dumplings
3
(1)

20 mins

20 mins

176 calories

92
Tofu-Spelt Burgers recipe
Tofu-Spelt Burgers
3
(1)

30 mins

158 mins

785 calories

77
Cannelloni with Tofu Filling recipe
Cannelloni with Tofu Filling
3
(1)

135 mins

135 mins

556 calories

77
Tofu with Soybeans and Tomatoes recipe
Tofu with Soybeans and Tomatoes
3
(1)

20 mins

20 mins
Salad with Poached Egg and Smoked Ham recipe
EatSmarter exclusive recipe
Salad with Poached Egg and Smoked Ham

with Tofu Dressing and Croutons

0
(0)

40 mins

40 mins

229 calories

82
Steamed Silken Tofu recipe
EatSmarter exclusive recipe
Steamed Silken Tofu

with Ginger and Scallions

0
(0)

15 mins

45 mins

77 calories

79
Turkey Breast on Mixed Greens recipe
EatSmarter exclusive recipe
Turkey Breast on Mixed Greens

with Pine Nuts and Grapefruit Dressing

0
(0)

30 mins

45 mins

432 calories

96
Tofu Salad Rolls recipe
EatSmarter exclusive recipe
Tofu Salad Rolls

with Carrots and Cashews

0
(0)

50 mins

50 mins

125 calories

99
Tofu and Cucumber Salad recipe
EatSmarter exclusive recipe
Tofu and Cucumber Salad

with Sweet and Sour Pesto

0
(0)

45 mins

45 mins

325 calories

93
Soya Triangles with Scallions recipe
Soya Triangles with Scallions
0
(0)

35 mins

35 mins
Asian Broccoli Plate with Tofu recipe
Asian Broccoli Plate with Tofu
0
(0)

30 mins

30 mins
Smoked Tofu Burger with Peanuts recipe
Smoked Tofu Burger with Peanuts
0
(0)

45 mins

120 mins
Asian Sesame and Vegetable Broth recipe
Asian Sesame and Vegetable Broth

with Tofu and Mushrooms

0
(0)

30 mins

50 mins
Veggie Patty Burgers recipe
Veggie Patty Burgers
0
(0)

30 mins

30 mins
Tofu Patties recipe
Tofu Patties
0
(0)

20 mins

20 mins
Fillet Mignon with Simple Risotto recipe
Fillet Mignon with Simple Risotto
0
(0)

35 mins

190 mins
Spicy Glazed Tofu, Vegetables and Noodles recipe
Spicy Glazed Tofu, Vegetables and Noodles
0
(0)

30 mins

150 mins

495 calories

73
Tofu Curry in Bowls with Rice recipe
Tofu Curry in Bowls with Rice
0
(0)

20 mins

45 mins
Vegan Mixed Berry Smoothies recipe
Vegan Mixed Berry Smoothies
0
(0)

15 mins

15 mins

205 calories

82
Soya Stick Wraps recipe
Soya Stick Wraps
0
(0)

15 mins

51 mins
Vegan Silken Tofu Chocolate Squares recipe
Vegan Silken Tofu Chocolate Squares
0
(0)

70 mins

100 mins

375 calories

61
Japanese-style Eggplant Stir-fry recipe
Japanese-style Eggplant Stir-fry
0
(0)

20 mins

28 mins
Umami Broth recipe
Umami Broth
0
(0)

15 mins

27 mins
Vegan Meatballs with Pasta recipe
Vegan Meatballs with Pasta
0
(0)

75 mins

75 mins
Thick Vegan Crepes recipe
Thick Vegan Crepes
0
(0)

30 mins

30 mins
Japanese Tofu Salad recipe
Japanese Tofu Salad
0
(0)

10 mins

20 mins
Vegetable, Tofu and Noodle Stir-fry recipe
Vegetable, Tofu and Noodle Stir-fry
0
(0)

20 mins

20 mins
Asparagus, Broccoli and Pea Stir-fry with Tofu recipe
Asparagus, Broccoli and Pea Stir-fry with Tofu
0
(0)

30 mins

30 mins
Roast Tofu with Wild Mushrooms recipe
Roast Tofu with Wild Mushrooms
0
(0)

55 mins

55 mins
Thai Green Carrot and Tofu Curry recipe
Thai Green Carrot and Tofu Curry
0
(0)

25 mins

25 mins

458 calories

92
Tofu and Water Chestnut Miso Soup recipe
Tofu and Water Chestnut Miso Soup
0
(0)

30 mins

30 mins

296 calories

100
Silken Tofu and Tuna recipe
Silken Tofu and Tuna
0
(0)

5 mins

5 mins
Tofu and Lentil Bowl recipe
Tofu and Lentil Bowl
0
(0)

30 mins

45 mins

480 calories

96
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