cooking for one recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
988 cooking for one recipes from EAT SMARTER
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Stif-Fried Beef on Flatbread recipe
Stif-Fried Beef on Flatbread
0
(0)

60 mins

825 mins

591 calories

73
Tomato Salad with Arugula recipe
Tomato Salad with Arugula
0
(0)

20 mins

20 mins

128 calories

83
Pear Mini Pizzas recipe
Pear Mini Pizzas
0
(0)

45 mins

125 mins

799 calories
Mini Pear and Gorgonzola Pizzas recipe
Mini Pear and Gorgonzola Pizzas
0
(0)

45 mins

125 mins

799 calories
Salmon with Cabbage recipe
Salmon with Cabbage
0
(0)

30 mins

40 mins

503 calories

92
Classic Gingerbread Cookies recipe
Classic Gingerbread Cookies
0
(0)

30 mins

770 mins
Stuffed Omelet Parcels recipe
Stuffed Omelet Parcels
0
(0)

70 mins

70 mins

282 calories

72
Fried Fish Fillet recipe
Fried Fish Fillet
0
(0)

30 mins

55 mins

411 calories

65
Mediterranean Fish Soup recipe
Mediterranean Fish Soup
0
(0)

30 mins

55 mins

304 calories
Pickled Eggplant recipe
Pickled Eggplant
0
(0)

35 mins

762 mins

239 calories

88
Stuffed Chicken Breast recipe
Stuffed Chicken Breast
0
(0)

45 mins

85 mins

608 calories

88
Roast Beef Sandwich with Fried Onion Rings recipe
Roast Beef Sandwich with Fried Onion Rings
0
(0)

35 mins

40 mins

948 calories

62
Pork and Beef Pie recipe
Pork and Beef Pie
0
(0)

45 mins

105 mins

6498 calories

56
Mashed Potatoes recipe
Mashed Potatoes
0
(0)

15 mins

40 mins

234 calories

79
Vegetable Spread recipe
Vegetable Spread

with hazelnut

0
(0)

10 mins

10 mins

190 calories

96
Chicken Salad with Rice recipe
Chicken Salad with Rice
0
(0)

60 mins

60 mins

834 calories
Avocado Toast with Turkey recipe
Avocado Toast with Turkey
0
(0)

15 mins

15 mins

531 calories

90
Baked Stuffed Tomatoes recipe
Baked Stuffed Tomatoes
0
(0)

55 mins

55 mins

286 calories

86
Creamy Avocado Dip recipe
Creamy Avocado Dip
0
(0)

15 mins

15 mins

1106 calories

100
Chicken and Lime Kebabs recipe
Chicken and Lime Kebabs
0
(0)

40 mins

40 mins

177 calories

92
Potato Cucumber Salad recipe
Potato Cucumber Salad
0
(0)

30 mins

30 mins

125 calories
Stuffed Eggplants with Tomato Sauce recipe
Stuffed Eggplants with Tomato Sauce
0
(0)

40 mins

90 mins

339 calories

72
Ginger and Chilli Infused Potato Dumplings recipe
Ginger and Chilli Infused Potato Dumplings
0
(0)

50 mins

250 mins

199 calories

71
Orzo Pesto Salad recipe
Healthy Mediterranean Food
Orzo Pesto Salad

with Chicken

0
(0)

25 mins

35 mins

687 calories
Bulgur Salad with Tomatoes recipe
Bulgur Salad with Tomatoes
0
(0)

20 mins

80 mins

533 calories

87
Spiced Oil recipe
Spiced Oil
0
(0)

5 mins

15 mins
Rice for Sushi recipe
Rice for Sushi
0
(0)

10 mins

30 mins

86 calories

46
Tomato Soup with Meatballs recipe
Tomato Soup with Meatballs
0
(0)

30 mins

70 mins

428 calories

81
Chicken, Bacon and Egg Club Sandwiches recipe
Chicken, Bacon and Egg Club Sandwiches
0
(0)

20 mins

20 mins

795 calories

63
Crab Cakes recipe
Crab Cakes
0
(0)

30 mins

38 mins

299 calories

68
Homemade Mayonnaise recipe
Homemade Mayonnaise
0
(0)

15 mins

15 mins

541 calories

87
Seafood Sauce recipe
Seafood Sauce
0
(0)

5 mins

5 mins

880 calories

49
Ham and Cheese Pockets recipe
Ham and Cheese Pockets
0
(0)

50 mins

135 mins
Blue Cheese Sauce recipe
Blue Cheese Sauce
0
(0)

20 mins

20 mins

151 calories

89
Shrimp and Vegetable Egg Rolls recipe
Shrimp and Vegetable Egg Rolls
0
(0)

45 mins

60 mins

476 calories

89
Prawn and Vegetable Egg Rolls Wtih Glass Noodles and Mung Bean Sprouts recipe
Prawn and Vegetable Egg Rolls Wtih Glass Noodles and Mung Bean Sprouts
0
(0)

45 mins

70 mins

420 calories

74
Ice Cubes with Raspberries recipe
Ice Cubes with Raspberries
0
(0)

5 mins

245 mins
Barbecued Pork Ribs and Eggplant recipe
Barbecued Pork Ribs and Eggplant
0
(0)

30 mins

80 mins

1279 calories

87
Greek Pastries for Easter recipe
Greek Pastries for Easter
0
(0)

30 mins

55 mins
Thai-style Meat Dumplings with Spicy Sauce recipe
Thai-style Meat Dumplings with Spicy Sauce
0
(0)

30 mins

55 mins

649 calories

87
Herb Salad with Parsley recipe
Herb Salad with Parsley
0
(0)

20 mins

20 mins

166 calories

73
Thai-style Squid Soup recipe
Thai-style Squid Soup
0
(0)

30 mins

45 mins

222 calories

100
Salad with Chicken Strips and Pineapple recipe
Salad with Chicken Strips and Pineapple
0
(0)

40 mins

40 mins

424 calories

84
Potato Dumplings recipe
Potato Dumplings
0
(0)

75 mins

75 mins

613 calories
Walnut Canapés recipe
Walnut Canapés
0
(0)

40 mins

760 mins

329 calories
Beef Satay with Peanut Sauce recipe
Beef Satay with Peanut Sauce
0
(0)

40 mins

108 mins
Whole Wheat Linzer Cookies with Redcurrant Jam recipe
Whole Wheat Linzer Cookies with Redcurrant Jam
0
(0)

40 mins

112 mins

192 calories

57
Chocolate and Almond Bear Paws recipe
Chocolate and Almond Bear Paws
0
(0)

50 mins

770 mins

3250 calories

67

We hope you enjoy our EAT SMARTER recipes in the Single Kitchen collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Single Kitchen. If you like what you eat, please share your experience with us on our community and social media pages.

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