Seafood Sauce

0
Average: 0 (0 votes)
(0 votes)
Seafood Sauce
share Share
print
bookmark_border Copy URL
Health Score:
49 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
880
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie880 cal.(42 %)
Protein3 g(3 %)
Fat83 g(72 %)
Carbohydrates24 g(16 %)
Sugar added13 g(52 %)
Roughage1.1 g(4 %)
Vitamin A0.1 mg(13 %)
Vitamin D1 μg(5 %)
Vitamin E7.9 mg(66 %)
Vitamin K43 μg(72 %)
Vitamin B₁0.6 mg(60 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.1 mg(18 %)
Vitamin B₆0 mg(0 %)
Folate18 μg(6 %)
Pantothenic acid1.2 mg(20 %)
Biotin16.4 μg(36 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C8 mg(8 %)
Potassium299 mg(7 %)
Calcium44 mg(4 %)
Magnesium43 mg(14 %)
Iron2.3 mg(15 %)
Iodine7 μg(4 %)
Zinc0.4 mg(5 %)
Saturated fatty acids36.8 g
Uric acid49 mg
Cholesterol237 mg
Complete sugar20 g

Ingredients

for
1
Ingredients
100 grams Mayonnaise
50 grams Ketchup
½ tsp Horseradish (jarred)
1 tsp lemon juice
2 centiliters Brandy
salt
Worcestershire sauce
cayenne pepper
How healthy are the main ingredients?
MayonnaiseKetchupHorseradishsaltcayenne pepper

Preparation steps

1.

Mix the ketchup and the mayonnaise in a bowl until smooth.

2.

Add the horseradish, lemont juice, and brandy. Season to taste with salt, worcestershire sauce, and cayenne pepper.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners