cooking for one recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

988 cooking for one recipes from EAT SMARTER

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Poached Fish Dumplings recipe

Poached Fish Dumplings

30 mins

70 mins

344 calories

Making Stew with Lentils recipe

Making Stew with Lentils

20 mins

785 mins

504 calories

35 mins

80 mins

495 calories

Zucchini, Feta and Mint Pie recipe

Zucchini, Feta and Mint Pie

45 mins

120 mins

2324 calories

Beef and Vegetable Broth recipe

Beef and Vegetable Broth

100 mins

100 mins

668 calories

Citrus Melon Soup recipe

Citrus Melon Soup

15 mins

135 mins

164 calories

Potato and Beef Stew recipe

Potato and Beef Stew

30 mins

60 mins

615 calories

Tomatoes Stuffed with Couscous recipe

Tomatoes Stuffed with Couscous

20 mins

1520 mins

242 calories

Stuffed Turkey Roulade with Peas and Cream Cheese recipe

Stuffed Turkey Roulade with Peas and Cream Cheese

40 mins

130 mins

559 calories

Frozen Raspberry Soufflés recipe

Frozen Raspberry Soufflés

30 mins

330 mins

Cream Puffs Without Cream recipe

Cream Puffs Without Cream

40 mins

65 mins

99 calories

Baked Asparagus in Parchment Paper recipe

Baked Asparagus in Parchment Paper

20 mins

45 mins

190 calories

Spicy Souffle with Cheese recipe

Spicy Souffle with Cheese

30 mins

60 mins

442 calories

Lentil and Vegetable Curry recipe

Lentil and Vegetable Curry

15 mins

65 mins

356 calories

Rack of Lamb with Peas recipe

Rack of Lamb with Peas

45 mins

75 mins

2192 calories

Pasta with Carbonara Sauce recipe

Pasta with Carbonara Sauce

25 mins

45 mins

940 calories

Rose Shape Butter recipe

Rose Shape Butter

30 mins

30 mins

448 calories

Homemade Potato Salad, Two Ways recipe

Homemade Potato Salad, Two Ways

30 mins

95 mins

489 calories

Homemade French Fries recipe

Homemade French Fries

15 mins

45 mins

249 calories

Sponge Cake Base recipe

Sponge Cake Base

For Layer Cakes and Tarts

25 mins

25 mins

302 calories

Minestrone Soup with Rice recipe

Minestrone Soup with Rice

40 mins

65 mins

251 calories

Potato Noodles with Sauerkraut recipe

Potato Noodles with Sauerkraut

40 mins

80 mins

479 calories

Ground Meat Pie recipe

Ground Meat Pie

40 mins

75 mins

4530 calories

Homemade Sauerkraut recipe

Homemade Sauerkraut

60 mins

60 mins

166 calories

Zucchini Flowers Stuffed with Potato and Cheese recipe

Zucchini Flowers Stuffed with Potato and Cheese

30 mins

70 mins

185 calories

Endive Gratin recipe

30 mins

65 mins

357 calories

How to Cut Up Poultry recipe

How to Cut Up Poultry

30 mins

30 mins

646 calories

Homemade Yeast Dough recipe

Homemade Yeast Dough

30 mins

105 mins

1983 calories

Peeling and Deveining Shrimp recipe

Peeling and Deveining Shrimp

5 mins

5 mins

46 calories

Hearty Savory Bread with Creamy Onions recipe

Hearty Savory Bread with Creamy Onions

30 mins

100 mins

612 calories

Hearty Chicken Stew recipe

Hearty Chicken Stew

30 mins

75 mins

336 calories

Ricotta and Herb Tortellini recipe

Ricotta and Herb Tortellini

45 mins

75 mins

888 calories

Fried Potatoes recipe

15 mins

50 mins

190 calories

Bacon and Onion Filled Crescent Rolls recipe

Bacon and Onion Filled Crescent Rolls

60 mins

90 mins

755 calories

Potato Dumplings with Sage-Butter recipe

Potato Dumplings with Sage-Butter

30 mins

75 mins

471 calories

Pork Loaf recipe

1 min

61 mins

1201 calories

Baked Mussels with Tomatoes recipe

Baked Mussels with Tomatoes

40 mins

40 mins

521 calories

Mushroom and Spinach Risotto recipe

Mushroom and Spinach Risotto

10 mins

35 mins

514 calories

Fried Cinnamon Cakes recipe

Fried Cinnamon Cakes

45 mins

45 mins

69 calories

Vegetable Tagliatelle with Turmeric and Pistachio Butter recipe

Vegetable Tagliatelle with Turmeric and Pistachio Butter

40 mins

55 mins

733 calories

Pistachio and Thyme Mozzarella with Tomato Salad recipe

Pistachio and Thyme Mozzarella with Tomato Salad

25 mins

25 mins

429 calories

Steamed Beef Filled Dumplings recipe

Steamed Beef Filled Dumplings

105 mins

105 mins

Orange and Endive Salad with Sprouts recipe

Orange and Endive Salad with Sprouts

30 mins

30 mins

171 calories

Gnocchi with Tomato Sauce recipe

Gnocchi with Tomato Sauce

70 mins

70 mins

377 calories

Ciabatta with Shrimp Salad Filling recipe

Ciabatta with Shrimp Salad Filling

25 mins

25 mins

Wraps Stuffed with Shrimp, Sprouts and Salad recipe

Wraps Stuffed with Shrimp, Sprouts and Salad

20 mins

20 mins

Vegetable Pie recipe

120 mins

120 mins

4092 calories

Berry, Pistachio and Vanilla Ice Cream Parfaits recipe

Berry, Pistachio and Vanilla Ice Cream Parfaits

15 mins

15 mins

We hope you enjoy our EAT SMARTER recipes in the Single Kitchen collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Single Kitchen. If you like what you eat, please share your experience with us on our community and social media pages.