Spring recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Spring Dish

Spring Vegetable

Spring Salad

Spring Cake

1,160 Spring recipes from EAT SMARTER

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Four Fruit Jam

(0)

30 mins

34 mins

526 calories

Pear and Ham Salad

(0)

45 mins

256 calories

Cod Soup with Vegetables and Chervil

(0)

30 mins

50 mins

318 calories

Vanilla Cream with Strawberry Granita

(0)

35 mins

155 mins

208 calories

Strawberry-Rhubarb Dessert Soup

(0)

40 mins

100 mins

176 calories

Asparagus in Puff Pastry with Morel Sauce

(0)

40 mins

85 mins

725 calories

Meringues with Strawberry Filling

(0)

40 mins

65 mins

96 calories

Small Spinach Strudel

(0)

45 mins

130 mins

638 calories

Vanilla Strawberry Parfait

(0)

25 mins

115 mins

565 calories

Seasonal Kitchen

Braided Easter Bread

(0)

30 mins

150 mins

187 calories

Mini Cheesecake Tarts with Red Fruit Glaze

(0)

45 mins

225 mins

572 calories

Chicken in Rice Paper Rolls

(0)

30 mins

40 mins

283 calories

Strawberry and Rhubarb Jam

(0)

30 mins

40 mins

584 calories

Baking with Superfoods

Blueberry Almond Cake

(0)

45 mins

225 mins

7642 calories

Caramelized Strawberry-Rhubarb Salad

(0)

20 mins

30 mins

287 calories

Summer Rolls with Pea Sprouts and Enoki Mushrooms

(0)

30 mins

Scallions with Arugula, Parmesan and Olives

(0)

10 mins

16 mins

226 calories

Pork with Pepper Sauce and Asparagus

(0)

40 mins

300 calories

Spring Rolls with Mushroom and Shrimp Filling

(0)

30 mins

Whole Wheat Bread with Vegetable Salad and Watercress

(0)

30 mins

320 calories

Lettuce Wraps with Glass Noodles and Shrimp

(0)

20 mins

35 mins

Rye Crackers with Cream Cheese and Tomato

(0)

10 mins

240 calories

Vietnamese Spring Roll

(0)

30 mins

705 calories

White Asparagus with Butter Sauce and Pancakes

(0)

50 mins

80 mins

702 calories

Pasta and Chickpea Salad with Baby Spinach, Tomatoes, Olives and Feta Cheese

(0)

30 mins

45 mins

676 calories

Deep-fried Spring Rolls

(0)

30 mins

Smarter Home Cooking

Easy Vegetable Strudel

(0)

90 mins

655 calories

Strawberry Punch

(0)

60 mins

Rhubarb Compote with Strawberries

(0)

20 mins

338 calories

Vegetable Medley with Morels (Leipziger Allerlei)

(0)

50 mins

320 calories

Fried Scallions with Creamy Dip

(0)

40 mins

444 calories

Deep-fried Chicken Wontons

(0)

30 mins

494 calories

Cucumber Sandwich with Egg

(0)

10 mins

Steamed Spring Rolls with Dipping Sauce

(0)

145 mins

Sandwich Towers

(0)

35 mins

379 calories

Vegetable Soup

(0)

35 mins

181 calories

100

Great For The Office

Primavera Pasta

(0)

30 mins

Shrimp and Vegetables in Cream Sauce

(0)

45 mins

370 calories

Zucchini Cream on Whole-Wheat Bread

(0)

15 mins

408 calories

Spring Rolls

(0)

60 mins

Scallion and Tomato Salad

(0)

25 mins

Egg Rolls

(0)

40 mins

Beef Spring Rolls

(0)

50 mins

Spring Rolls

(0)

40 mins

Spring Rolls

(0)

50 mins

Fried Fish Dumplings

(0)

35 mins

Duck Rice Paper Wraps

(0)

40 mins

Chicken Spring Rolls with Chile Dip

(0)

25 mins

Spring is one of the most vibrant culinary seasons during the year. A slew of delicious ingredients come into season as the cold weather begins to thaw, from fantastic vegetables like arugula, artichokes and bok choy to fruits such as apricots, cherries and kiwis. This abundance allows for a range of incredible cooking in the kitchen, from our Cucumber, Radish and Tomato Salad and our Asparagus and Broccoli Tart for lunch and dinner to sumptuous desserts like our Strawberry Tart with Lime Glaze. And if it’s warm enough in your area, spring is a great time to take out the grill. Find all of our EAT SMARTER! spring recipes below.