European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,375 European recipes from EAT SMARTER
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Banana Berry Smoothie recipe
Energizing Breakfast
Banana Berry Smoothie

with Grapefruit and Barley Grass

5
(3)

10 mins

10 mins

241 calories

Fresh Cranberry Scones recipe
Basic Healthy Recipe
Fresh Cranberry Scones
5
(3)

25 mins

40 mins

289 calories

82
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

67
Spicy Herb Mustard recipe
Basic Healthy Recipe
Spicy Herb Mustard
5
(3)

30 mins

30 mins

38 calories

85
Belgian Oat Chocolate Waffles recipe
Smarter Home Cooking
Belgian Oat Chocolate Waffles
5
(4)

30 mins

90 mins

218 calories

77
Low Carb Granola recipe
Smarter Home Cooking
Low Carb Granola
5
(3)

10 mins

25 mins

290 calories

73
Shrimp Pasta Bowl with Pumpkin recipe
5-Ingredients Recipe
Shrimp Pasta Bowl with Pumpkin
5
(3)

20 mins

20 mins

541 calories

98
Tofu Fingers with Lime Dip recipe
Satisfying Vegan Food
Tofu Fingers with Lime Dip
5
(3)

20 mins

30 mins

284 calories

80
Vegan Carbonara recipe
Vegan Delicacy
Vegan Carbonara
5
(3)

20 mins

20 mins

72
How to Make Vegan Parmesan recipe
Basic Healthy Recipe
How to Make Vegan Parmesan
5
(3)

10 mins

10 mins

47 calories

100
Vegan Chickpea Flour Omelette recipe
Variation On A Classic Dish
Vegan Chickpea Flour Omelette
5
(4)

20 mins

20 mins

94
Swedish Apple Pie recipe
Flavorful Snack For Weight Loss
Swedish Apple Pie
5
(3)

40 mins

60 mins

Pearl Barley Orzotto recipe
Healthy Gourmet Kitchen
Pearl Barley Orzotto
5
(3)

20 mins

30 mins

Vegan Strawberry Cake recipe
Healthier Version Of A Classic Recipe
Vegan Strawberry Cake
5
(3)

25 mins

50 mins

250 calories

81
Vegan Kaiserschmarrn recipe
Vegan Delicacy
Vegan Kaiserschmarrn
5
(3)

20 mins

20 mins

73
Low Carb Brownies recipe
Healthy Treat
Low Carb Brownies

with Apricots

5
(3)

45 mins

45 mins

163 calories

70
Vegan Chocolate Chip Cookies recipe
Vegan Baking
Vegan Chocolate Chip Cookies
5
(3)

35 mins

35 mins

203 calories

62
Halloween Sweet Potato Snacks recipe
Quick and Easy
Halloween Sweet Potato Snacks
5
(3)

10 mins

30 mins

355 calories

92
Sheet Pan Red Peppers and Burrata recipe
Healthy Mediterranean Food
Sheet Pan Red Peppers and Burrata
5
(4)

20 mins

25 mins

297 calories

89
Pumpkin and Sausage Gratin recipe
Pumpkin and Sausage Gratin
5
(3)

60 mins

60 mins

Healthy Waffles recipe
Healthy Waffles

No sugar or flour

5
(3)

40 mins

40 mins

379 calories

79
St. Patrick's Day Peppermint Cookies recipe
Seasonal Kitchen
St. Patrick's Day Peppermint Cookies
5
(3)

25 mins

745 mins

Nectarine Slices with Feta recipe
Nectarine Slices with Feta
5
(3)

10 mins

12 mins

213 calories

92
Creamy Butternut Squash and Potato Soup recipe
Smarter Home Cooking
Creamy Butternut Squash and Potato Soup
5
(3)

30 mins

30 mins

Artichoke Dip with Tender Broccolini recipe
Healthier Version Of A Classic Recipe
Artichoke Dip with Tender Broccolini
5
(3)

10 mins

40 mins

Pumpkin with Porcini Mushrooms and Garlic recipe
Smarter Home Cooking
Pumpkin with Porcini Mushrooms and Garlic
5
(3)

15 mins

30 mins

124 calories

100
Castilian Garlic Soup recipe
Castilian Garlic Soup
5
(3)

30 mins

55 mins

230 calories

90
Greek Stuffed Grape Leaves recipe
Local Kitchen
Greek Stuffed Grape Leaves
5
(3)

30 mins

105 mins

516 calories

92
Turkey with Almonds recipe
Turkey with Almonds
5
(3)

55 mins

95 mins

518 calories

Italian-Style Tomato Soup recipe
Guilt-Free Delicacy
Italian-Style Tomato Soup
5
(5)

20 mins

20 mins

135 calories

97
Kale Mashed Potatoes with Poached Eggs recipe
Local Superfoods
Kale Mashed Potatoes with Poached Eggs
5
(3)

25 mins

60 mins

341 calories

87
Tortellini with Spinach Cream Sauce recipe
Tortellini with Spinach Cream Sauce
5
(3)

45 mins

65 mins

832 calories

71
Spanish Potato Tortilla recipe
5-Ingredients Recipe
Spanish Potato Tortilla
5
(3)

45 mins

45 mins

422 calories

94
Vegan Butternut Squash Soup recipe
Fitness Friendly Delicacy
Vegan Butternut Squash Soup
5
(3)

60 mins

60 mins

313 calories

75
Cheesy Baked Spaetzle recipe
Cheesy Baked Spaetzle
5
(3)

40 mins

60 mins

358 calories

Classic Goulash with Bread Dumplings recipe
Classic Goulash with Bread Dumplings
5
(3)

50 mins

140 mins

1076 calories

73
Porridge with Honey and Berries recipe
Porridge with Honey and Berries
5
(3)

10 mins

25 mins

350 calories

71
Chilled Borscht with Crème Fraiche recipe
Light And Refreshing
Chilled Borscht with Crème Fraiche
5
(3)

20 mins

140 mins

Spanish Potato Fritatta recipe
Spanish Potato Fritatta
5
(3)

45 mins

45 mins

269 calories

96
Creamy Corn Chowder Soup recipe
Low-Cal Dinner
Creamy Corn Chowder Soup
5
(3)

25 mins

25 mins

Gnocchi with Tomato, Basil and Marjoram recipe
Gnocchi with Tomato, Basil and Marjoram
5
(4)

60 mins

120 mins

379 calories

81
Tagliatelle with Mushroom Sauce recipe
Tagliatelle with Mushroom Sauce
5
(3)

30 mins

50 mins

753 calories

79
Marinated Herb Olives recipe
Heart-Healthy
Marinated Herb Olives
5
(3)

130 mins

130 mins

195 calories

94
Walnut Herb Focaccia recipe
Walnut Herb Focaccia
5
(3)

110 mins

110 mins

186 calories

73
Bean Soup recipe
Bean Soup
5
(3)

40 mins

40 mins

309 calories

87
Baked Onion Soup recipe
Baked Onion Soup
5
(3)

20 mins

65 mins

278 calories

63
Barley and Mushroom Risotto recipe
Vegetarian Delicacy
Barley and Mushroom Risotto
5
(3)

15 mins

50 mins

565 calories

79
Cottage Pie with Meat and Vegetables recipe
Cottage Pie with Meat and Vegetables
5
(3)

30 mins

80 mins

767 calories

77

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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