European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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Greek
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Irish
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Icelandic
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8,376 European recipes from EAT SMARTER
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Lamb Rice Casserole recipe
Lamb Rice Casserole
5
(3)

60 mins

60 mins
Colorful French Macarons recipe
No Refined Sugar
Colorful French Macarons
5
(3)

75 mins

75 mins
Chicken Apple Salad recipe
Protein-Packed Lunch
Chicken Apple Salad

with a tangy dressing

5
(3)

90 mins

90 mins

318 calories

94
Apple Pear Compote recipe
Light And Refreshing
Apple Pear Compote
5
(3)

20 mins

20 mins

211 calories

74
Green Asparagus with Parmesan recipe
Smarter Home Cooking
Green Asparagus with Parmesan
5
(3)

20 mins

20 mins

195 calories

79
Artichoke Frittata recipe
Artichoke Frittata
5
(3)

15 mins

35 mins

254 calories

96
Pancakes Stuffed with Salmon recipe
Healthy Dinner
Pancakes Stuffed with Salmon
5
(3)

20 mins

60 mins

729 calories

82
Baked Artichokes with Parmesan recipe
Low-Cal Baking
Baked Artichokes with Parmesan
5
(3)

25 mins

55 mins

266 calories

76
Butternut Squash Salad recipe
Filling And Healthy Side Dish
Butternut Squash Salad

with lime dressing

5
(3)

20 mins

80 mins

272 calories

82
Easy French Onion Soup recipe
Soul Food
Easy French Onion Soup
5
(3)

20 mins

65 mins

318 calories

68
Penne with Swiss Chard, Pine Nuts and Gorgonzola recipe
Penne with Swiss Chard, Pine Nuts and Gorgonzola
5
(3)

20 mins

35 mins

886 calories

79
Avocado Tomato Salad recipe
High in Healthy Fats
Avocado Tomato Salad
5
(3)

15 mins

25 mins

150 calories

100
Christmas Ham Glazed with Marmalade recipe
Seasonal Kitchen
Christmas Ham Glazed with Marmalade
5
(3)

35 mins

225 mins
Easy Granola recipe
Smarter Home Cooking
Easy Granola

with dried fruit and nuts

5
(3)

10 mins

45 mins

2915 calories

85
Eggplant and Potato Casserole recipe
For The Whole Family
Eggplant and Potato Casserole
5
(3)

35 mins

125 mins

619 calories

86
Snow Pea Sandwiches recipe
Guilt-Free Delicacy
Snow Pea Sandwiches
5
(3)

20 mins

33 mins

452 calories

86
BBQ Black Bean Burger with Pickled Beets recipe
Vegan Treat
BBQ Black Bean Burger with Pickled Beets

and pickled jalapenos

5
(3)

15 mins

20 mins
Risotto with Spring Vegetables recipe
Healthy Gourmet Kitchen
Risotto with Spring Vegetables
5
(3)

60 mins

60 mins

342 calories
Lentil Salad with Nectarines recipe
Meal Prep Recipe
Lentil Salad with Nectarines
5
(3)

25 mins

50 mins

384 calories

92
Potato Gnocchi and Apples on Lamb's Lettuce recipe
Guilt-Free Delicacy
Potato Gnocchi and Apples on Lamb's Lettuce
5
(3)

45 mins

75 mins

525 calories

81
Pasta Salad with Peas and Burrata recipe
Variation On A Classic Dish
Pasta Salad with Peas and Burrata
5
(4)

40 mins

40 mins

628 calories

100
Baked Honey Banana recipe
Healthy Leftovers
Baked Honey Banana
5
(3)

20 mins

20 mins

268 calories
Tomato Salad with Peaches, Raspberries and Burrata recipe
Light And Refreshing
Tomato Salad with Peaches, Raspberries and Burrata
5
(3)

20 mins

20 mins

316 calories

90
Nectarines with Basil Mascarpone Cream recipe
Guilt-Free Delicacy
Nectarines with Basil Mascarpone Cream
5
(3)

35 mins

35 mins

386 calories

70
Fennel Soup with Walnuts and Blue Cheese recipe
Soul Food
Fennel Soup with Walnuts and Blue Cheese
5
(3)

35 mins

35 mins

417 calories

89
Broccoli Salad with Buckwheat and Almonds recipe
Vegan Delicacy
Broccoli Salad with Buckwheat and Almonds
5
(3)

20 mins

245 mins

535 calories

92
Garlic Mussels in White Wine recipe
Healthy Gourmet Kitchen
Garlic Mussels in White Wine

with white beans

5
(3)

45 mins

45 mins

314 calories

84
Jerusalem Artichoke Risotto with Celery recipe
Soul Food
Jerusalem Artichoke Risotto with Celery
5
(3)

35 mins

35 mins

393 calories

90
Banana Cherry Granola Bars recipe
Smarter Snack
Banana Cherry Granola Bars
5
(3)

20 mins

110 mins

179 calories

88
Asparagus Broccoli Salad with Miso Dressing recipe
Seasonal Kitchen
Asparagus Broccoli Salad with Miso Dressing
5
(3)

35 mins

35 mins

248 calories

97
Salmon Patties with Caper Apple Sauce recipe
To-Go
Salmon Patties with Caper Apple Sauce
5
(3)

50 mins

50 mins

393 calories

91
Avocado Cream with Mango recipe
Flavorful Snack For Weight Loss
Avocado Cream with Mango
5
(3)

20 mins

20 mins

335 calories

85
Gravlax Salmon with Black Currants and Blinis recipe
Healthy Gourmet Kitchen
Gravlax Salmon with Black Currants and Blinis
5
(3)

45 mins

1605 mins

484 calories

73
Gnudi with Kale and Parmesan Cheese recipe
Variation On A Classic Dish
Gnudi with Kale and Parmesan Cheese
5
(3)

45 mins

45 mins

607 calories

90
Cold Beet Soup with Radishes recipe
Healthy Gourmet Kitchen
Cold Beet Soup with Radishes
5
(3)

40 mins

90 mins

282 calories
Sheet Pan Branzino with Vegetables recipe
No Lactose, All Flavor
Sheet Pan Branzino with Vegetables
5
(3)

20 mins

60 mins

558 calories

92
Lentil Stuffed Peppers recipe
Classic Vegetarian Dish
Lentil Stuffed Peppers
5
(3)

30 mins

45 mins

264 calories
Chicken Orzo Casserole recipe
Low-Cal Baking
Chicken Orzo Casserole
5
(3)

20 mins

60 mins

388 calories

79
Coconut Overnight Oats with Spiced Pears recipe
Quick Breakfast
Coconut Overnight Oats with Spiced Pears
5
(3)

15 mins

735 mins

575 calories

81
Crispy Vegetable Casserole recipe
Classic Vegetarian Dish
Crispy Vegetable Casserole
5
(3)

20 mins

50 mins

354 calories

89
Pasta with Peas and Pine Nuts recipe
Vegetarian Delicacy
Pasta with Peas and Pine Nuts
5
(3)

30 mins

30 mins

626 calories

90
Pasta with Vegan Cauliflower Sauce recipe
Quick and Easy
Pasta with Vegan Cauliflower Sauce
5
(3)

30 mins

30 mins

660 calories

98
Whole Grain Hazelnut Cookies recipe
Made With Whole Grains
Whole Grain Hazelnut Cookies
5
(3)

25 mins

90 mins

301 calories

67
Star Anise Hot Chocolate recipe
Healthier Version Of A Classic Recipe
Star Anise Hot Chocolate
5
(3)

10 mins

15 mins

287 calories

60
Vegan Flapjacks recipe
Smarter Snack
Vegan Flapjacks
5
(3)

15 mins

35 mins

352 calories

79
Lentil Endive Salad with Fresh Goat Cheese recipe
Healthy Gourmet Kitchen
Lentil Endive Salad with Fresh Goat Cheese
5
(3)

20 mins

20 mins

268 calories

96
Risotto with Pumpkin, Beet and Goat Cheese recipe
Seasonal Kitchen
Risotto with Pumpkin, Beet and Goat Cheese
5
(3)

45 mins

45 mins

588 calories

92
Pointed Cabbage with Filet Mignon recipe
Low-Carb Dinner
Pointed Cabbage with Filet Mignon
5
(3)

25 mins

25 mins

523 calories

86

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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