European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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Irish Recipes

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Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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White Beans with Cabbage recipe

White Beans with Cabbage

100 mins

100 mins

Individual Egg and Caper Bakes recipe

Individual Egg and Caper Bakes

25 mins

65 mins

947 calories

Braised Vegetable Parcels recipe

Braised Vegetable Parcels

20 mins

40 mins

Cheesy Lamb Bake recipe

Cheesy Lamb Bake

35 mins

125 mins

Lemon Tarts with Ricotta recipe

Good Mood Recipe

Lemon Tarts with Ricotta

30 mins

75 mins

Pancake Stack with Custard recipe

Pancake Stack with Custard

25 mins

65 mins

Sunday Roast with Batter Puddings recipe

Sunday Roast with Batter Puddings

75 mins

135 mins

Med-style Citrus and Tuna Platter recipe

Med-style Citrus and Tuna Platter

30 mins

30 mins

Paprika and Fish Soup recipe

Paprika and Fish Soup

45 mins

70 mins

Meaty Dumpling Ragu recipe

Meaty Dumpling Ragu

45 mins

85 mins

Braised Cabbage with Bacon and Sausage recipe

Braised Cabbage with Bacon and Sausage

30 mins

70 mins

1282 calories

Cabbage-wrapped Pork with Nuts recipe

Cabbage-wrapped Pork with Nuts

60 mins

105 mins

Classic Beef and Wine Stew recipe

Classic Beef and Wine Stew

30 mins

900 mins

Spring-time Lamb Roast recipe

Spring-time Lamb Roast

35 mins

170 mins

440 calories

Eastern European Fish Stew recipe

Eastern European Fish Stew

25 mins

25 mins

367 calories

Courgette Julienne with Gouda recipe

Courgette Julienne with Gouda

30 mins

30 mins

Gourmet Green Bean Pasta recipe

Gourmet Green Bean Pasta

40 mins

100 mins

Stuffed Pastry Bites recipe

Stuffed Pastry Bites

40 mins

65 mins

Basic Pizza Dough Recipe recipe

Basic Pizza Dough Recipe

15 mins

110 mins

Meatballs recipe

25 mins

55 mins

Savoury Pancake Bites with Roe recipe

Savoury Pancake Bites with Roe

30 mins

90 mins

698 calories

Roast Citrus Chicken Pieces recipe

Roast Citrus Chicken Pieces

20 mins

90 mins

388 calories

Young Beef Wraps recipe

Young Beef Wraps

45 mins

145 mins

Red Berry and Meringue Dessert recipe

Red Berry and Meringue Dessert

25 mins

75 mins

Baked Mixed Fruit Pudding recipe

Baked Mixed Fruit Pudding

30 mins

210 mins

Glazed Custard Pie from Paris recipe

Glazed Custard Pie from Paris

40 mins

160 mins

Baltic 'beer' recipe

30 mins

1650 mins

Baked Meat in Bread Bowl recipe

Baked Meat in Bread Bowl

40 mins

830 mins

Basic Meatball Recipe recipe

Basic Meatball Recipe

15 mins

55 mins

Velvety Bisque with Olive Oil recipe

Velvety Bisque with Olive Oil

40 mins

70 mins

155 calories

Italian Fish with Olives recipe

Italian Fish with Olives

20 mins

35 mins

Chicken Apple Tart recipe

Chicken Apple Tart

30 mins

145 mins

Meat and Citrus Skewers recipe

Meat and Citrus Skewers

20 mins

43 mins

774 calories

Sweet Nut Pastry Bites recipe

Sweet Nut Pastry Bites

75 mins

75 mins

645 calories

Stuffed Snails recipe

30 mins

45 mins

Iberian Creamy Pudding recipe

Iberian Creamy Pudding

45 mins

75 mins

Southern French Chicken Bake recipe

Southern French Chicken Bake

45 mins

95 mins

Parmesan Polenta recipe

Parmesan Polenta

15 mins

50 mins

Fish Fillet with Citrus and Salad recipe

Fish Fillet with Citrus and Salad

15 mins

35 mins

Sausage with Batter Pudding recipe

Sausage with Batter Pudding

40 mins

80 mins

Veggie Bakes with Soft Cheese recipe

Veggie Bakes with Soft Cheese

120 mins

120 mins

Med-style Citrus Salad recipe

Med-style Citrus Salad

30 mins

30 mins

211 calories

Spanish Egg Cake recipe

Spanish Egg Cake

15 mins

30 mins

Med-style Chicken and Lemon Bake recipe

Med-style Chicken and Lemon Bake

20 mins

60 mins

372 calories

Spring Onion Mashed Potato recipe

Spring Onion Mashed Potato

50 mins

50 mins

344 calories

Sweet Oatmeal Dessert recipe

Sweet Oatmeal Dessert

15 mins

150 mins

3090 calories

Blue Cheese and Fruit Sheet Bake recipe

Blue Cheese and Fruit Sheet Bake

20 mins

125 mins

Mixed Mushroom Rice Dish recipe

Mixed Mushroom Rice Dish

30 mins

70 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.